The Mom Minute

Words on a screen won't do it justice, go listen!

Spending time by yourself and doing things for YOU are crucial! Take care of you so you can take care of everyone else.

Don't give God pennies and expect quarters in return. Don't get me wrong, God loves and wants to give you everything and more. However, He needs you to show up too.

Woah! That's a big word! What does it mean? How can you use that word to affirm yourself today?

Sometimes it's hard to stick to our routines during the summer but it is SO good for you! Stick to at least one or two habits and see what happens.

You don't always have to be on. You just don't, being on all the time is just going to lead to burnout and you don't need to go there. How can you turn it off? How can you rest and be still the way the Bible tells you to? You want growth in business and in life? Turn it off so God can work.

Our relationship with God is not an outcome goal. We don't arrive, we have to keep plugging along and see where He takes us. I referenced Isaiah 64:8, we are constantly being molded and shaped to fit God's plan. Love God, love people, let people love you and the rest will fall into place.

Nutrition can be simple! 1) did God give it to you? 2) what purpose does this item serve? 3) is this serving my body?

Sometimes having patience is HARD and that is totally ok! In those moments where it is hard to be patient what is God trying to teach you? What is he showing you in that moment?

What's it like to clean out your kids rooms every summer? Here are 2 strategies to try.

Literally the most important fact there is! How can I be praying for you today?

What if Goliath was average size? What if Goliath didn't exist at all? What is the Goliath in your world right now that you are trying to conquer? How can I lean in and pray with you?

Do you ever feel overwhelmed with mom life during the summer? I get you! Keep it simple, avoid burnout and enjoy 1 of your 18 summers with your babies 😊

1. Keep it simple and don't over think. 2. Start small and work in. 3. Prep your snacks for you and the kids!. 4. Plan your water intake!

God is building your door. I know you are overwhelmed and looking at where to go next but rest! Sit at His feet and let Him work!

Don't be like everyone else because you are NOT!! God created you for bigger and better!

It doesn't have to be complicated! Don't let the world take away your peace with it's complicated-ness!!

Don't overthink your nutrition, it doesn't have to be complicated! Start simple and work to the big stuff.

You don't have to do it all! You don't have to push to exhaustion. You just don't! You need to allow your body to rest and recover so that you can be your best.

Do you ever feel so tired of trying to please everyone? Well STOP! 😘

Grab that water bottle and give this bad boy a listen!!! Water is your friend y'all!!

No matter what you have, if you offer it to God He is going to take it and multiply it and make it bigger than you could have imagined.

Sometimes what we think is small and insignificant is huge! We just can't see it yet!

Wanna dive deeper? Message me! Basal metabolic rate is super important to recognize!

I reference a LOT of scripture here so I'm putting them all in the show notes. Colossians 4:6; Leviticus 2:13; Matthew 5:13; Ezra 7:23; Ezekiel 43:24; James 3:12; Mark 9:30