Dr. Berney Wilkinson and Dr. Richard Marshall

The Mental Breakdown

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Autor

Dr. Berney Wilkinson and Dr. Richard Marshall

Categoría

Health

Web del podcast

thementalbreakdown.com

Último episodio

2 de sep. de 2026

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Episodios

Depression and Modern Life 02.07.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the role modern life has on the prevalence rate of depression in our society. Read the article from the National Institutes of Health here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Rais...

Is Depression Psychological, Biological, or Both? 29.06.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the complexity of depression and why it isn't just a "chemical imbalance". Read the article from Mad in America here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Hea...

You Be You: How Self-Diagnosing Affects Identity Development 25.06.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way self-diagnosing interferes with identity development in teenagers. Read the articles from Medpage Today here and from Johns Hopkins Medical here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Han...

Self-Diagnosing in Teens 22.06.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the specific concerns that arise when teens self-diagnose. Read the articles from Medpage Today here and from Johns Hopkins Medical here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raisin...

Manage Anger by Getting to Calm 11.06.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the best way to manage your anger and the myths associated with the idea of "getting the anger out". Read the article from Earth.com here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raisi...

Be Careful with Attributions 08.06.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss Attribution Theory and the problems we tend to experience when we assume the reason for someone's behavior. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child...

Six Steps for Structuring Your Summer 04.06.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss six steps parents should consider when trying to structure their child's summer break. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. Y...

Structure Your Summer to Avoid Chaos 01.06.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the benefits of structuring your kids' summer to avoid chaos and the summer slide. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You c...

Mental Health Awareness Month, Part 2 28.05.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of differentiating mental illness from life problems, and encourage people to seek support from a professional, rather than rely on information from the internet. Read the articles from the National Council for Mental Wellbeing here, from the National Institute of Mental Health here, and...

Mental Health Awareness Month, Part 1 25.05.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of increasing the awareness of mental wellness and differentiate between life stressors and mental illness. Read the articles from the National Council for Mental Wellbeing here, from the National Institute of Mental Health here, and from Mental Health America here. You can now follow Dr...

Using the Summer Wisely with Intentional Parenting 21.05.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss ways that parents can avoid the summer slide and prevent mental health concerns in children by preparing for summer break with a solid plan. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Rai...

How to Avoid the Summer Slide 18.05.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies to help students maintain their level of academic skills and their mental health over the summer. Read the article from Newport Academy here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Hand...

Alternatives to Spanking 14.05.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss alternative approaches to managing children's behavior. Read the article from WebMD here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention...

Reasons to Avoid Spanking 11.05.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss spanking as a behavioral reaction that parents should avoid. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from...

Self-Regulation as a Developmental Skill, Part 2 07.05.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for teaching self-regulation to kids. Read the article from the Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part...

Self-Regulation as a Developmental Skill, Part 1 04.05.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the perspective of self-regulation as a skill kids (and adults) must learn, rather than a misbehavior that must be punished. Read the article from the Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their n...

Man to Man, Part 2 30.04.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall continue their discussion on important lessons that men often learn too late in life. Read the article from Personal Branding Blog here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emot...

Man to Man, Part 1 27.04.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss important lessons that men often learn too late in life. Read the article from Personal Branding Blog here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child...

Managing Political Stress, Part 2 16.04.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall continue the conversation about the stress and challenges brought about by our current political climate, and discuss strategies for managing it. Read the article from Syracuse University News here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the relea...

Managing Political Stress, Part 1 13.04.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the influence that political stress has on our lives and our relationships. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get...

Minecraft: All Screentime is Not Created Equal 09.04.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the phenomenon of Minecraft and why parents may be OK with some screen time. Read the articles from the BBC here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionall...

2-Hour School Day? 06.04.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss an AI company started by a mom who claims that kids can learn everything needed for school in just 2-hours a day. Read the articles from Diane Ravitch here and from The Bucks County Beacon here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the...

Dismantling the DOE 02.04.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of the U.S. Department of Education. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon he...

Artificial Relationships 30.03.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the growing problem of relationships between teens and AI. Read the articles from Essentially Sports here, from Mashable here, and from Internet Matters here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-boo...

Trouble Staying Asleep 19.03.2025

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for those who have difficulty staying asleep through the night. Read the articles from Healthline here and from Everyday Health here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for...

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