The Mastry Experience

Have you ever had a nudge to do something, ignored it, and regretted it later? Of course. In this insightful solo episode, host Francesca Sipma reveals the game-changing power of Intuitive Action in shaping a truly fulfilling life. This isn't just about wishing; it's about listening to that deep inner wisdom and acting on it immediately. Francesca shares her incredible, personal history of moving,...

Welcome back to The Mastry Experience. In this episode, host Francesca Sipma sits down with Shannon Whalen to explore the intersection of subconscious healing and professional growth. Shannon is a transformative hypnobreathwork coach and entrepreneur who specializes in helping creatives and neurodivergent individuals break through the invisible barriers holding them back. Shannon opens up about a...

Need a reset but short on time? Welcome to The Mastry Experience. In this session, our narrator leads you through a high-impact, seated Energy Boost designed to shift your state in minutes. While most HypnoBreathwork® sessions are deeper dives done lying down, this "Power Boost" is your secret weapon for the middle of a busy workday or a slow morning when you need to activate your highest self. Th...

In this episode of The Mastry Experience, Francesca Sipma sits down with Matt DeGroat for a deeply honest conversation about healing abandonment, self-forgiveness, emotional awareness, and how this inner work directly impacts leadership, relationships, and performance. This episode is sponsored by Huel. Huel provides nutritionally complete, ready-to-drink meals designed to support focus and perfor...

Your Money Problem Isn’t Just Economic — It’s Psychological Is the economy really holding you back, or is it your subconscious money story? In this insightful solo episode, host Francesca Sipma dives deep into the most challenging obstacle for entrepreneurs: Money Blocks. Francesca emphasizes that while external economic conditions are real, the true barrier to business success often lies in our p...

Feeling swept away by the holiday rush? This guided Gratitude HypnoBreathwork session is your essential permission slip to pause, breathe, and reconnect with the incredible goodness already present in your life. In the midst of the hustle, we often forget the power of being present and appreciative. This session is designed to anchor you in that beautiful energy. We'll start by taking a crucial br...

In this episode, we sit down with HypnoBreathwork® coach Stephanie Madson to discuss how a difficult breakup became the unexpected catalyst for her personal and professional transformation. Stephanie shares her journey of self-discovery, revealing how she used hypnobreathwork to process emotional pain, identify her voice, and set healthy boundaries. She reflects on her seven-year journey of being...

This special episode introduces Andrea Kefalos, a certified HypnoBreathwork Coach, corporate trainer, and a true powerhouse of execution. Andrea's story begins not with a grand achievement, but with a beautiful, profound realization: she is already living her dream life—a life defined by peace and purpose, not by the accumulation of possessions. Her personal transformation is traced back to her pa...

Welcome to the Mastery Experience, hosted by Francesca Sipma. In this powerful episode, we sit down with licensed therapist, HypnoBreathwork® coach, and author Laurie Chapman to explore her fascinating journey from a problem-solver to an advocate for embracing discomfort. With over 30 years of experience in psychology, Laurie shares candidly about her unique career path — from the fast-paced world...

Welcome to the Mastery Experience, hosted by Francesca Sipma. The holidays are magical, but let's be honest — they can also be the biggest challenge for your boundaries! If you dread family gatherings or feel guilty saying "no," this guided session is your essential preparation kit. This session is a powerful, three-part experience designed to fortify your emotional defenses before you need them....

Welcome to the Mastery Experience, hosted by Francesca Sipma. In this heartfelt and insightful conversation, Francesca sits down with her best friend Emmil Zarrugh to explore their evolving definitions of success. They challenge the conventional focus on money and materialism, redefining success through the lens of fulfillment and meaningful relationships. Emmil shares his incredible journey from...

Welcome to the Mastery Experience, hosted by Francesca Sipma. We all see the highlight reels of success, but what about the messy, anxious reality of building a business from scratch? In this candid solo episode, host Francesca Sipma pulls back the curtain on the brutal, often unspoken challenges of entrepreneurship. Moving past the corporate comfort zone is tough, and Francesca doesn't shy away f...

Welcome to the Mastery Experience, hosted by Francesca Sipma. Are you tired of those moments where a small event sends you spiraling? Do you want to stop the cycle of disproportionate emotional reactions? Then hit play and join Francesca Sipma for this deeply therapeutic, guided HypnoBreathwork® session specifically designed to dissolve your emotional triggers. Francesca begins by explaining the c...

Welcome to the Mastery Experience, hosted by Francesca Sipma. On this episode of The Mastery Experience, Francesca Sipma hosts Mika Beckley, a retired Air Force and Space Force leader turned certified HypnoBreathwork® Coach. Mika shares her inspiring transition from a structured military career to a path of personal development and purpose. She reveals how HypnoBreathwork became her powerful tool...

Welcome to the Mastery Experience, hosted by Francesca Sipma. This show tells the truth about personal development, entrepreneurship, and what it really takes to create a a life you love. You’ll hear the breakthroughs and revelations that happen inside a single 20-minute HypnoBreathwork® session, plus unfiltered conversations with masters of their craft. There is an efficient + tangible way to hea...