The LYHL Podcast

Send us Fan Mail Author of "I Want to Remember This" and champion of life transitions in tiny and radical moments, Rumi Tsuchihachi, graces The LYHL Podcast with her soulful, observant, poetic, and discerning presence. Prepared to be altered as you let her words sink in. She and host, Elle Bottrell discuss * Career changes * The power of being present * The beauty in observation  * Life’...

Send us Fan Mail Today's guest is none other than fear coach, Dex Ereon. Dex embodies principles of curiosity, joy, and love to help people establish a positive relationship with fear. With a background in modeling, acting, climbing, and trail running amongst myriad other activities, Dex comes to this conversation with his calm, open, and gentle spirit. The conversation that ensues is heart-w...

Send us Fan Mail This conversation from spring 2023 is long-overdue and we are so excited to share with you all. Elle sits down with Stacey Carr, TV development executive and consultant. They cover a lot of ground and make many meaningful connections. Topics covered include: providing access and professional development for under-represented persons how to get into TV/film deciding to leave the U....

Send us Fan Mail Join Elle Bottrell & Jon Feingold as they discuss what it means to LYHL - Live Your Healthiest Life. Jon is intuitively curious and a wealth of knowledge, insight, and humility. He is a law professor at Boston University and a critical race theorist. Yes, he studies CRT, which he is surprised to find has become such a mainstream topic for such an academic pursuit! At BU, he te...

Send us Fan Mail Elle had the distinct pleasure of sitting down with Meg Miller - executive and transformational coach with Novus Global, emcee, mother of two and darn good laugher! Her wittiness is always a delight to behold and the authenticity and vulnerability she brings to this conversation is a true gift.  Over their conversation they discuss: Curiosity  Work vs vocation Togetherness, unity,...

Send us Fan Mail On this LYHL Podcast episode, Elle was blessed to sit down with Terry Richardson, aka The Orchid Whisperer, aka The Black Thumb and, boy, was it a treat! He is a physical therapist in Los Angeles, specializing in wound care, but is also a DEI (Diversity, Equity, and Inclusion) advocate, and avid, burgeoning gardener. Terry gave out so much gold that describing the topics covered n...

Send us Fan Mail In this episode, Elle had the opportunity to catch with an old friend, Arafat Salvador. Arafat is an attorney and photographer and a delight to spend time with. If you watch on YouTube, you'll get to see her infectious smile and some of her fantastic photography. We cover a wide range of topics including not defining yourself based on productivity. Working on your body, mind,...

Send us Fan Mail In this episode, join Elle as she share about the fatigue and the need for rest and her sharing in near real time what rest can look like for her. She explores songwriting, recording music in garage band, rest, play, creativity, light, inspiration, and authenticity. It's a short, but hopefully a good one. You can watch the YouTube video to see original photography from Elle a...

Send us Fan Mail Join Elle in this conversation with Steph Spencer - enneagram coach and cofounder of 40 Orchards - a female run non-profit in Minneapolis that hosts scripture circles. Her passion is bringing language to the human experience. She loves to help people ask better questions! Her wealth of knowledge is abundant and deep and she is an excellent teacher.  They discuss her mentorship wit...

Send us Fan Mail In this episode, Elle sits down with Gregory Ullery - creative freelance artist - to mine the treasure of his mind, heart, and spirit about what it means to him to LYHL. Due to our ease of conversation, Elle's limited time management capacity, and the myriad exciting things to explore, it's a long one! We meander, laugh, and cry our way through topics such as Bob Dylan,...

Send us Fan Mail Join Elle Bottrell and Hannah Souter as they discuss how to LYHL. Hannah shares what it means to her about living her healthiest life and Elle does her best to learn and be a good listener. (You’ll see some growth opportunities here for Elle). They were both nervous to record this, but ended up really enjoying the conversation and the journey.  Touch points include Mary Oliver, di...

Send us Fan Mail We live our healthiest lives together. It is Elle’s life passion to help you Live Your Healthiest Life. Yes, she’s wants you to LYHL! In this episode, she gives a glimpse, err a listen, into some of her why for creating the LYHL podcast and what she envisions for it. She wants us all to see the blessing. May you see the blessing. --------------------- Subscribe to The LYHL Podcast...