The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself

Do you ever worry that becoming a mother will mean giving up on your dreams, your passions, or the higher version of yourself? You are not alone. In this episode of  The Love, Her Podcast , I share my personal journey through fear, infertility, burnout, and self-discovery — and how I learned that motherhood doesn’t mean losing yourself. I dive into: ·       How to reclaim your identity while fully...

Have you ever felt like something is holding you back — even though you’ve checked every box of success? In this episode, Laura shares how  HypnoBreathwork®  helped her uncover the subconscious beliefs that were keeping her small and disconnected from her power. You’ll learn: ✨ What HypnoBreathwork is and how it combines breathwork, hypnosis, and visioning 🧠 How to access and reprogram the subco...

If you’ve been feeling exhausted, anxious, or like you never have a moment to breathe — this episode is for you. In this week’s episode of  The Love, Her Podcast , Laura Kistner, Certified Life Coach and HypnoBreathwork® Facilitator, reveals one of the most powerful (and free!) tools you already possess —  your breath. You’ll learn how to use your breath to regulate your nervous system, calm your...

What does it  really  mean to “do the work”? In this episode, I’m pulling back the curtain on my own journey of self-discovery — from feeling lost, anxious, and disconnected to becoming the woman I always knew I could be. Over the past four years, I’ve explored countless tools and modalities — from life coaching and journaling to women’s retreats and HypnoBreathwork — each one guiding me closer to...

What happens when you realize you've built a beautiful life — but still feel unfulfilled, burnt out, and disconnected from who you truly are? In this powerful episode, I share my personal story of losing (and finding) myself again. We’ll explore how subconscious beliefs and childhood conditioning quietly shape your adult life, why burnout often stems from disconnection, and how to begin honori...

In this vulnerable and empowering episode of  The Love, Her Podcast , Laura explores one of the most life-changing mindset shifts on the journey to self-discovery: understanding the difference between your  ego  and your  intuition . If you’ve ever found yourself stuck, unfulfilled, or quietly wondering  “Is this all there is?” —this episode is for you. Laura shares personal stories from her own p...

Welcome to the first episode of the  Love, Her Podcast ! I’m your host, Laura Kistner — certified Life Coach, HypnoBreathwork® Facilitator, mom, and former physical therapist. This episode is deeply personal. I share my story of hitting rock bottom at 38, even though from the outside, life looked perfect — the career, the marriage, the family. But something was missing. If you're a successful...

Welcome to the Love, Her Podcast  — a space for high-achieving women who "have it all" but feel unfulfilled, stuck, or disconnected from their truth. In this trailer, host  Laura Kistner , certified life coach and HypnoBreathwork® facilitator, shares her personal story of burnout and breakthrough. You’ll learn what to expect from the show, who it’s for, and how this podcast will help you...