The Intuition Conversations

In this episode, I talk to the incredibly knowledgable Cheryl Straffon. Cheryl has taught me so much since I moved to Cornwall about ancient sites and the lineage of goddess culture in this land. We discuss Cornish ancient sites, how she researches to bring the sites alive and how she combines intuition, science, anthropology and archeology to understand how ancient people used the sites. We consi...

In the first episode of Season 2, I am speaking to Lauren, a wonderful yoga teacher and amateur mythologist. Lauren joins me as I start my deep dive into the importance of ancient wisdom in modern times. This is such a joyful conversation and we have a LOT of fun pulling cards from  Lauren’s oracle deck and discussing Ancient Greek goddesses. We discuss what archetypes are and consider cultural ap...

Welcome to season 2 of the Intuition Conversations. In this season I am looking forward to bringing more conversations and following the breadcrumbs of my own intuition. I hope you enjoy this season. 

I cannot think of a better way to end Season 1 of the podcast than this amazing conversation with my mentor, the incredible Lisa Lister. Lisa has been such a fundamental influence in my life over the last decade.  She talks to us about the deep felt knowing that she experiences by coming home to her body. We discuss the power and wisdom within the menstrual cycle.  We touch upon how the social con...

In this week's episode I speak to Helena Murphy about the impact of intuition on health and living with a chronic condition. Helena generously discusses her journey to being diagnosed with Crohns disease and the importance of embracing the more difficult conversations about bodies and health. She also talks to us about her recipe book being published in 2023 which leads us to a juicy conversa...

In this week's episode I am talking to Gemma Brady who is the founder of Sister Stories. As a former documentary film maker Gemma saw the impact of asking the right questions in the right situations and knew there was something more she wanted to create. Hear Gemma share with us her journey to creating women’s circles after unexpected brain surgery and how it came from her intuition. Continui...

In this week's episode, I talk to Jayne Goodsir about some key issues in the spiritual and well-being industry.  At the heart of this episode we discuss how people can take radical self responsibility in this space to ensure that practitioners are operating safely and with integrity from an integrated place.  We explore where intuition truly comes from and how deep are we willing to go to ref...

In this week's episode I talk to vocal coach and music and sound therapist Jennifer Jenkins. Jennifer shares with us how she uses her intuition daily in her life and work. We also talk about the disconnection people develop when they are told at a younger age that they cannot sing or shouldn’t pursue music professionally and how this stops people from moving forward to embrace the enjoyment o...

In this week's episode, Emma Halley and I go DEEP into cyclical wisdom! We discuss the menstrual cycle, its connection to the moon and how the moon phases are reflected back to us and are present within us. We also talk through seasonal cycles and the cycles we experience throughout our lives. We talk about how to decode the ways cycles show up in your daily life via learning to notice what i...

In this week's episode I speak to Rhiannon Heins who believes that intuition is not just her work but the very foundation of her existence. We talk about what blocks intuition, rediscovering intuition after childhood and how spirituality can be found in every moment of life. We discuss intuition being within the body and how we can become more aware of our own intuitive body language. Rhianno...

In this week's episode I speak to adventurepreneur Samantha Bye. Samantha's love of the outdoors started in childhood and she has developed a beautiful business supporting others to access and nurture both the outdoors and themselves. We talk about intuition being a gut instinct that is ever present in her work outdoors and how the mountain is where she feels at home.  We discuss the ene...

In this week's episode I talk to Kathy Bell, a breath work facilitator who holds powerful space. Kathy shares with us her awakening moment when her daughter was born and how she met the breathwork practice and realised it was just what she needed. As a highly sensitive empath, she formed a dedicated breathwork practice that started to strip away what needed to be removed.  We discuss how she...

This week's episode is a special panel episode bringing together 3 wonderful people whom I have had the pleasure of connecting with over the last few years. We talk about what intuition means to each of us, how our relationship has deepened with intuition over time and how intuition has caused big life changes and how we connect to our intuition to sense changes in our health, life and parent...

In this week's episode I talk to Rachel Smithbone, high priestess of self love and spiritual basassery. Rachel talks to us about the work she does with people who have grown up feeling that they were not allowed to be who they are inside and also the process she takes people through to find self love through awareness and radical self acceptance. We discuss Rachel's own journey to find t...

This week’s conversation is with Emma Griffin - owner of Sacred Space Cornwall and lifelong witch. This is an amazing episode where we go deep into the intersection of witchcraft and intuition. Like me, Emma lives in Cornwall and through her healing work, connection to her intuition and spirit guides, and deep connection with the land and natural elements, Emma supports people to be their more aut...

In this week's episode I speak to Collette Davis who is a Yoga teacher of embodied flow and founded her own school of yoga in 2019. Collette is deeply connected to her intuition and we hear how as a child she felt connected to her environment around her and later learned to reconnect as an adult. She shares with us the details of what embodied flow actually is and how it is a radical shift fr...

In today's episode I talk to Alice Grist about tarot as a tool for intuition. Alice has a wonderful way of making tarot feel deeply accessible and talks to us about empowering others to read the cards for themselves. We talk about intuition as being in alignment with yourself and the crystallised truth of the self. we discuss the origins and history of tarot and tarot being a connection to a...

I am so happy to welcome back to the podcast my friend and collaborator Ebonie Allard. In this episode, Ebonie updates us on how much her life and business has evolved over the last 12 months. She shares with us her wisdom on human design, her acceptance of her neurodivergent brain and her 'me first' approach.  A big part of our conversation today is about our new supervision circle that...

In this week's episode I talk to Ceryn  Rowntree, the Divine Feminist. We hear Ceryn's journey from beginning as a medium in childhood through to training as a therapist to support those she channeled for. We talk about the community that supported her as a child and how as an adult exploring the spiritual world she discovered a community of likeminded women.    Ceryn shares with us her...

In this week's episode I speak to author, poet and priestess Stella Tomlinson. Stella talks to us about how she bears witness to people’s inner lives and and supports them to bring forth the feminine. We discuss how important it is to connect to the cyclical nature of life and how Stella is supporting others to come home to cyclic wisdom. A powerful theme of this conversation is how understan...

In this week's episode I speak to my friend Chelsea Barratt who creates the wonderful jewellery gifted on my retreats. Chelsea shares with us her journey back to intuition. Following the breakdown of a female friendship group and the subsequent grieving of that she found a reminder that everything she needed was within and that losing this circle helped her come back to herself. We discuss he...

In this week's episode I talk to Lois Bickerton about the work she does to support women with life long healing strategies. Lois shares with us how intuition has been a big part of her journey with the body. We learn how she journeyed from being a clinical physiotherapist to a modern medicine woman and is now able to support women to connect to their intuitive knowing and begin their healing...

In this week's episode I talk to Aine Homer, the Baby Reflux Lady. Aine shares with us her journey becoming a parent with a baby who had undiagnosed reflux and not being listened to by professionals.  Through not being listened to and being told it was normal for a baby to cry Aine realised that she could trust her instincts and when on to use her career skills as an engineer to research what...

In this week's episode I talk with Nicola Humber, the creator of the Unbound Woman. Nicola tells us her story of leaving a career in finance to train as a coach and hypnotherapist. It was in the reading of scripts for her hypnotherapy training she realised that she wanted the freedom to write her own scripts and use her own voice. Since this time Nicola has written 3 books and launched the Un...

In this week's episode I talk to Natasha de Grunwald. For 30 years, Natasha has worked as a therapist and teacher of Thai Yoga Massage. She speaks about her journey of travelling to Thailand to learn Thai Massage and coming back to the UK as the only practitioner of this modality. This led Natasha to be acutely aware of lacking community and she has spent her life building communities and sup...