The Intentionally Intentional Podcast

Welcome to ”The Intentionally Intentional Podcast,” a show dedicated to helping you to create the change you want to see in your life by living intentionally. Our host, Emily Jeanneault, is a 30-year-old world traveler with a Masters degree in Applied Psychology, and works remotely in Australia as a life coach, with a focus on all things confidence. Every Monday, Emily releases a new episode with the aim of setting you up for success for the week ahead by educating you on an area of life you can work on improving in real time. She provides practical tips and strategies to help you implement intentional living practices into your daily life, so you can show up more intentionally in every aspect of your life. Each session ends with a new challenge for you to complete that week. The goal of the challenge, is to integrate all that you learned, into who you are, leading to long-term change. Whether you’re looking to make significant changes in your life or seeking guidance on how to live a