The Hypnotist

Adam creates a hypnosis session to help a client feel excited and motivated about their slim future. Adam uses a metaphor of a photo album from the future to help them see a future of health, vitality and all the benefits of being slim in their future rather than overweight. A compelling vision of the future is one of the vital ingredients to weight loss and this session will help to have clarity...

Adam creates a hypnosis session to help a client that was publishing a book in the world of financial empowerment to feel confident to build their online presence. Part of them wanted to be visible and impact the world and part of them wanted to be small and hide in obscurity - so this session is designed to create the courage and confidence to expand beyond the comfort zone.   FREE HYPN...

Adam creates a hypnosis session to help a client feel excited and motivated about their future and to utilise the resources they already had at their disposal. The client was a talented artist but not actively engaged with the art so Adam encourages them to consider a ridiculously big goal to capture their imagination to become motivated to pursue a future where they live life on their terms.&nbsp...

Adam creates a hypnosis session to help a client that grew up in a culture where it was unsafe to be vulnerable and to open up. Adam uses the session to reframe authenticity as a symbol or courage and strength and enables them to activate these qualities in the context where they could see how being sincere and genuine would be an advantage in a social and work environment.  DOWNLOADS: To tha...

Adam creates a hypnosis session to help a client become more adaptable, positive and resilient in making decision about a major life change. Adam uses principles from the book Who Moved My Cheese to create a metaphor of a mouse in a maze that needs to accept the absence of the previous cheese and move quickly through the maze to new opportunities. A useful session if you need to make a big change...

Adam creates a hypnosis session to help a client escape the feeling overwhelm with practical tools and hypnosis techniques to make overwhelm less overwhelming and more managegable.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FRE...

Adam creates a hypnosis session to help a client deal with a compulsion to eat snacks and less healthy food. Many food  compulsions have an inner dialogue that wont leave them alone until they do the compulsive behaviour. Adam creates a session to change the relationship with the inner dialogue to regain control of what can feel like self sabotaging behaviour and to have the inner voice be a...

Adam creates a hypnosis session for a client with severe symptoms of anxiety linked to issues with the bowels and bladder as a result of previous surgery. Adam uses the session to help build confidence and to learn to trust the same intuition that had been the cause of the anxiety when the anticipatory fear was working overtime to keep them safe from shame or possible humiliation. A useful session...

Adam creates a hypnosis session for a client that felt they had a divine mission from god and that they were self sabotaging certain elements of that plan. Adam helps track down an inner child part that was responsible for the sabotage - they didn't really intend to sabotage they wanted love and affection. Adam helps the client make a new promise with the inner child so that they didn't need to sa...

Adam creates a hypnosis session to help a client deal with issues as a result of growing up in a childhood that they considered uncaring, lacking understanding, and often absent. This uses timeline approaches to allow healing to take place and to be the source of love and emotional availability they needed as a child.  DOWNLOADS: To thank you for being a listener to the show Adam is giving yo...

Adam creates a hypnosis session to help a client find the confidence and bravery to start dating again after a long time period linked to an issue in their previous relationship. Adam helps them learn from the past which was a relationship they rushed into to help they be patient and discerning to find the right person for them and their stage in life. Adam uses the metaphor of a secret garden to...

Adam creates a hypnosis session to help a client feel confident and comfortable in a new work environment where the culture was much more sociable with more small talk then they were used to. Adam uses the session to get them thinking in terms of social equity so that they can build up an account with their colleagues to make it easier to get work done and achieve the goals they have for the new r...

Adam creates a hypnosis session to help a client overcome feelings of procrastination and snacking based on an inner dialogue of "What's the point?" that made them feel stagnant. Adam builds on the metaphor of stagnant water and introduces a fast flowing river or stream to encourage the client to feel resourceful and motivated and to see quite times as necessary periods of rest and recuperation ra...

Adam creates a hypnosis session to help a client become more confident and optimistic about a new job. Adam reassured that imposter syndrome part and gives powerful suggestions to imagine looking back the role after succesfuly settling in after 6 months.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$25...

Adam creates a hypnosis session for a lady to help her resolve trauma linked to a partner assaulting her daughter a pattern of child abuse that occurred over many generations. This is designed to give you insight into how a change of perspective and narrative can convert shame and guilt into courage and acceptance. It uses regression over three generations to facilitate empowering change and to pe...

Adam creates a hypnosis session to help a client recover from the emotional aftermath of a short yet intense relationship with a personal highly likely to be a narcissist.  Adam uses the metaphor of a picture book to position this chapter in life not as a trauma but as a learning experience. This could be very useful for anyone in or currently ending a toxic relationship.  DOWNLOADS: To...

Adam creates a hypnosis session to help a client fill the void of feeling lonely and unworthy by regressing to a past moment that was possibly the source of feeling abandoned. Adam reframes this past event as an opportunity to introduce empowering and positive new meanings with powerful suggestions that they are worthy and valid irrespective of other people.  DOWNLOADS: To thank you for being...

Adam creates a hypnosis session inspired by his recent trip to Vegas to speak at the world's largest hypnosis conference HypnoThoughts Live. Adam visited the Bellagio gardens and uses the artistic representation of a giant rose to create a magical hypnosis session based on positivity and personal boundaries.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is givin...

Adam creates a hypnosis session to help a client feel confident when flying especially for long journeys in poor weather conditions and if they were dealing with turbulence. Adam uses a Virtual Reality metaphor to enable the client to experience different flights of different durations and different conditions to help them feel resourceful and confident while experiencing flying from a first-perso...

Adam creates a hypnosis session to help a client to stop drinking by breaking their typical routine on a Friday evening and to use a childhood event of buying X-ray glasses to create an entirely new way of thinking about alcohol to make it no longer desirable.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £2...

Adam creates a hypnosis session to help a client change how they were thinking about a future presentation. They had already prepared extensively but were still overthinking with lots of What If type of inner dialogue. Adam helps them disassociate from the worry and to associate into a more resourceful state that had the mantra - I'll be fine! This will be helpful for anyone that worries a lot abo...

Adam creates a hypnosis session to help a client change beliefs formed in childhood that related to abandonment, not being loved and feeling unsafe. Adam uses regression to reframe those memories to create empowering beliefs and uses a kayak on a lake to let go of heavy emotional baggage.   DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis dow...

Adam creates a hypnosis session to help a client break their dependency on nicotine and to realises that they have experienced much bigger challenges than nicotine withdrawal. This session is useful for those that may not be smoking but still addicted to nicotine perhaps through gum, patches or vaping.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you...

Adam creates a hypnosis session to help a client deal with a habit of constantly checking on the whereabouts of a person. Adam identified that the motive wasn't for the truth of where they were and therefore there was a need of drama, excitement and connection derived from the habit. Adam helps the client to discover a better way to meet the need and to improve their health and wellbeing in the me...

Adam creates a hypnosis session to help a client to be more disciplined and uses a metaphor of a childhood roundabout to highlight that progress moves in the opposite direction of self-sabotage. This has many suggestions to enable the client to take control of their life and become more disciplined.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100...