Adam Cox
The Hypnotist
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html
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Episodios
Fat Loss Hypnosis - The Cabin of Consistent Choices 27.09.2023 26:29
Adam creates a hypnosis session to help a client feel that it's possible to make consistently positive choices to help train their body to burn body fat. Many people quit a diet as they feel the game isn't winnable so this session rewards the consistency and taps into the Scandinavian concept of Hygge to promote warm cosy associations to healthy choices. DOWNLOADS: To thank you for being a l...
The Power of Trust to Harness Intuition 26.09.2023 27:51
Adam creates a hypnosis session to help a client perceive the skill of public speaking as something well within their capabilities and to learn to trust their intuition to harness the power of the unconscious mind. Adam uses various metaphors and direct suggestions as well as levels of disassociation and regression to harness resources and the evidence within their own life that their intuition ca...
The Parasite of Inadequacy - Hypnosis for Low Self Worth 25.09.2023 31:16
Adam creates a hypnosis session to help a client release a belief that their self-worth was an attachment to their value in comparison to others. Adam uses regression to find evidence that the time of high self-worth was when they were celebrating their talents and having a positive impact. And that low self-worth was when they were comparing themselves to others. Adam introduces a metaphor of a p...
Past Life Regression - Freedom From Stubbornness in Ireland 24.09.2023 44:05
Adam created a past-life hypnosis session for a volunteer called Laura who regressed to a past life in rural Ireland and discovered that a life of fierce independence and stubbornness could prevent a life of adventure and enjoyment. Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer and happy to be recorded to help wi...
Astral Projection Hypnosis to Discover Your Life's Purpose 24.09.2023 29:37
Adam creates a hypnosis session to help a client discover their life's purpose and mission to positively impact the world. This session uses the concept of astral projection and intuitive hypnosis to help reframe previous experiences as clues to reveal their life's purpose. A metaphor of a locked box in a forest is used to represent the purpose of giving the unconscious a problem to solve using th...
Hypnosis to Love Physical Activity and Exercise 23.09.2023 27:52
Adam creates a hypnosis session to help a client change their feelings towards exercise and physical activity. To make it something they want to do rather than feel that they should do or have to do. This session uses regression and future pacing to give new associations to being active and cultivates powerful feelings of gratitude and appreciation for the human body and the freedom it brings.&nbs...
Bermuda Bliss: A Hypnotic Journey to Serenity 22.09.2023 22:58
To celebrate Adam's number 1 position in the Bermuda podcast charts embark on a hypnotic adventure as he guides you along the picturesque vistas of Bermuda's Horseshoe Bay, enveloping you in a tranquil cocoon of relaxation, that’s as refreshing as the gentle, salt-kissed breeze of the Atlantic. Through “Bermuda Bliss,” Adam artfully intertwines Milton Ericksonian hypnotic techniques with the natur...
Invincible Hypnosis - The Strength to Deal with a Difficult Life 22.09.2023 29:40
Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed and stressed with life's challenges. Adam uses various metaphors and regression to a time when they felt invincible, and then paced that resource into their present and future. A useful session if life is getting too much. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giv...
Hypnosis to Lose Weight - The Winnable Game of Weight Loss 21.09.2023 34:52
Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by making the journey as enjoyable as the destination and making the game winnable. It uses a very simple strategy of eating less and being more active structure in a way where every day can lead to a victory. This is a useful session for anyone who has been frustrated with trying many approaches that fe...
Sleep Hypnosis - The Sleepy Hypnotic Sunset 20.09.2023 31:28
Adam creates a hypnosis session to help a client get a good night's sleep by regressing to a time in their life when they were sleeping well. Adam uses a sunset as a visual cue to prompt tiredness and then uses a house and bed that they slept well in the past to activate the neural pathways that already know how to sleep well. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener...
Inferiority Complex Hypnosis - The Orchard of Self Esteem and Self Worth 20.09.2023 26:06
Adam creates a hypnosis session to help a client release what some would label as an inferiority complex - a way of thinking that is based on the comparison of others based on the things they value most. This can lead to annoyance, frustration, feelings of inadequacy, and low self-worth. Adam introduces a metaphor of an orchard to enable the client to consider an alternative to the zero-sum game o...
Freedom Hypnosis - The Bridge to Escape Corporate Life 19.09.2023 25:44
Adam created a hypnosis session to help a client who wanted to run their own business tap into the motivation and determination to build a bridge to escape their corporate job and escape to a life of passion and fulfillment. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://w...
The Three Trees of Worthiness, Love and Passion 18.09.2023 25:10
Adam creates a hypnosis session to help a client change a long-standing belief of not being good enough or worthy to be in a long-term relationship. As a child, they were told that men would use them or leave them so it led to a self-fulfilling prophecy of short-term relationships. This session was designed to change the beliefs of the past using a metaphor of trees and seeds and introduce a new b...
The Cinema Screen of Confident Weight Loss 18.09.2023 31:55
Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by envisioning a future on a large cinema screen where there are undesirable consequences to getting bigger. Adam then uses regression to tap into a time in their life when they were determined to lose weight and were successfully doing it before future pacing a future where they achieve their ideal body...
The Calm River - Hypnosis to Release Overwhelm 17.09.2023 29:00
Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed with practical tools and hypnosis techniques to make overwhelm less overwhelming and more manageable. It uses a metaphor of progress using the low friction of water compared to walking through quicksand. Adam also uses a pressure cooker analogy to help introduce resources that release the excess pressure. ...
The Courage to Face Fears and Banish Anxiety 17.09.2023 31:22
Adam creates a hypnosis session for a client that was facing high levels of anxiety in different environments. There were consistent evaluations that created anxiety that then led to avoidant behavior that meant the evaluations couldn't be contradicted. Adam uses regression to go back to a time of genuine courage in the face of fear and anxiety. This is then future paced into the present and...
Hypnosis for Peace, Love and Self Acceptance 16.09.2023 22:34
Adam creates a hypnosis session to help a client release the turmoil and stress of not accepting all parts of their life. Adam harnesses their belief in God to use self-acceptance as a stepping stone towards peace with the possibility of the companionship and affect of finding a compatible life partner. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hyp...
A Hypnotic Resurrection - A Second Chance at Life 15.09.2023 28:17
Adam creates a hypnosis session based on a lucid dream he has about witnessing his own unexpected death and the aftermath of the death. When Adam woke up from the dream he encountered an incredible feeling of gratitude and a sense of purpose - almost like he had a second chance at life. This hypnosis session is designed to emulate that experience hypnotically and the insights Adam got from the dre...
Past Life Regression Hypnosis - The Powerful Warrior 15.09.2023 41:47
Adam created a past-life hypnosis session for a volunteer called Megan who wanted to feel strong and powerful. Adam directs her to a past life of overcoming adversity and hardship to become strong and powerful. She went back to a life in East Asia moving from becoming an orphan or abandoned boy to a respected warrior. Adam is currently working on a concept for a TV show based on Past Life Re...
The Perspective to Decide to Lose Weight for a Desirable Future 14.09.2023 34:09
Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by enabling them to see their life through the eyes of their son. Adam enables them to see a future where their diet and lifestyle cause health issues and then a future that leads to energy, health, and confidence. This is a session that can create a powerful resolution to lose weight through sensible ea...
Hypnosis to Alleviate Worries 13.09.2023 23:51
Adam creates a hypnosis session to help a client who had intrusive thoughts and worries about the safety of their cat. The client would make evaluations that their cat would be trapped, lost, injured or in danger. Adam uses a session with levels of disassociation to change perspective and introduce beliefs that they can replace anxiety with trust, replace control with acceptance and worries with p...
The Grateful Artist - Hypnosis to Embrace Your Talent 13.09.2023 22:25
Adam creates a hypnosis session to help a client who was a talented artist feel deserving of their success and to reconnect with the passion and joy of creating art rather than feeling the pressure of deadlines and commitments. A useful session if you want to rekindle your passion for the work that you do. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE...
Hypnosis to Release the Pressure of Not Being Enough 12.09.2023 25:44
Adam creates a hypnosis session to help a client release the pressure linked to a belief of not being enough. The belief of not being enough can lead to feelings of frustration and guilt but also motivation so Adam ensures that motivation is maintained even after the belief of not being enough is released. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE...
Unlocking The Resources to a Slim Healthy Future 12.09.2023 26:58
Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by tapping into a time in their past when they were relentlessly determined and to envision a future where they benefit from living a life that comes from healthy habits with food. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £...
The Fearless Lioness - Hypnosis for Anxiety 11.09.2023 24:27
Adam creates a hypnosis session to help a client break free from the anxiety linked to rats in their local neighborhood. Adam enables them to tap into highly resourceful states of confidence and fearlessness and uses a metaphor of a protective and fearless lioness to collapse the anchors linked to anxiety when seeing or thinking about rats. FREE HYPNOSIS DOWNLOADS: To thank you for being a l...
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