Dee-Bo-Rah

The Healing Version Podcast

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let's help each other heal. ❤️‍🩹

No dejes de visitar la web del podcast y apoyar a su creador: thehealingversion.com

Autor

Dee-Bo-Rah

Categoría

Society

Web del podcast

thehealingversion.com

Último episodio

1 de oct. de 2026

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Episodios

Forgiveness Part 1 (Featuring Shey) 20.06.2024

This week, we explore the profound theme of forgiveness and its impact on family dynamics. We address divisions within our family stemming from immaturity and discuss our commitment to break generational cycles. Through candid conversations, we reflect on how forgiveness has shaped us from childhood to adulthood. Join us as we navigate these complex issues and strive for healing and reconciliation...

Maintaining Healthy Communication 16.06.2024

Hello everyone, welcome to another episode of The Healing Version. Today, we're diving deep into a topic that's very close to my heart: communication. In this episode, I'll be discussing the struggles I've had with communicating, my progress while healing, and real-life situations that highlight these experiences. Let's start with my own journey. Communicating effectively hasn't always been easy f...

The Accountability Mindset 06.06.2024

In this episode, I delve into the concept of accountability and its significance. I explore what it truly means to be accountable, sharing personal experiences about my family that highlighted areas where I lack accountability. Additionally, I discuss my journey of working from home full-time. I also share a scenario from a listener seeking advice about her relationship. Contact info: IG: @theheal...

Healing Through Patience 30.05.2024

In today's episode, I delve into the theme of patience and its absence in our lives. Through personal anecdotes from my daily experiences, I highlight the struggles many of us face in cultivating patience. I emphasize the importance of being patient and kind to ourselves as we navigate life's challenges. By sharing real-life scenarios, I aim to connect with listeners on a deeper level, offering in...

BetterHelp Therapy 24.05.2024

Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/thehealingversion and enjoy a special discount on your first month!!

Boundaries: Balancing Life and Respect 23.05.2024

Welcome to this episode where we delve into the crucial topic of boundaries—or the lack thereof. We'll explore the characteristics of healthy boundaries, what it looks like when boundaries are absent, and share real-life examples to illustrate how the absence of boundaries can lead to disrespect and discomfort.   Follow this show on Facebook and Instagram for daily encouragement and updates!!!

Trauma and Triggers: I Miss My Dawg 16.05.2024

In this episode I speak about a traumatic experience that changed me forever. I also touch on family and its importance. I became a little emotional in this episode, so bare with me. I also shared how therapy helped me through a very dark time in my life. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/theheali...

What is HEALING? 09.05.2024

In this episode we dissect the meaning of the word "healing". Healing is the process of making or becoming sound or healthy again. Follow "The Healing Version Podcast" on Facebook.

The Introduction - The Healing Version 02.05.2024

Unedited recording of me introducing my podcast. ❤️‍🩹

The Healing Version (Trailer) 15.04.2024

Unedited recording of me introducing my podcast. ❤️‍🩹

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