The Healing Podcast

In this Episode Monique Owe, LCSW discusses the people & things people spend their time on and focus their energy on that are not necessarily helping them. In fact it is probably stressing them and how people should not waste their time on things/people that are not adding value. 10:10 - Situation Segment discusses a couple that is engaged. The woman in the relationship disagrees with her fian...

In this episode Monique Owe, LCSW discusses the challenge and/or issue people seem to have with being accountable for their actions. Many times  because people don't want to face themselves and what they did to someone or what they caused. 15:35 - The Situation Segment discusses a person that has reconnected with their estranged father. Their immediate family does not appear supportive of thi...

In this episode Monique Owe, LCSW discusses making choices in life for others vs yourself. The strain it puts on you when you try to please everyone which in turn leads to you neglecting yourself. 7:23 mark - The Situation Segment discusses a person that is upset about not receiving a promotion on their job. They are wondering if it is time to explore other options. 

In this episode Monique Owe, LCSW is joined by Guest Mrs. Dana Gamble, LPC. Dana is a School Counselor. Dana discusses Mental Health and the role Covi  has played in the lives of school aged children.  The Situation Segment discusses a woman who feels that she has let herself go and is trying to become motivated again to be herself.

In this episode Monique Owe, LCSW has a conversation with Ms. Tamara Angela, MSW, Usui Master Reiki Practitioner Professional. Tamara helps people with their personal/ journey, awareness & healing.  Tamara discusses what it is like to parent two Children with Autism. She discusses how she became aware of their diagnosis. What it has been like i.e challenges faced. How a support system is impor...

In this Episode Monique Owe, LCSW and Special guest Audretta Jamison, LMSW discuss Domestic Abuse. Audretta is a survivor. She discusses what it was like for her and the day she was able to leave. The "Situation" segment discusses a couple deciding if it is too soon or a good idea to move in with each other due to some mental health challenges.

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the struggles a person may face when needing to apologize. How pride often times gets in the way of a person apologizing. Sometimes a person focuses more on the response the person will give them vs the actual apology. The "Situation" segment discusses a husband bored in their marriage because their wife does not want to tr...

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Living in The Moment". Taking time to enjoy life and celebrate/enjoy the small things vs spending all of your time worrying/ focusing on the negatives. Not over planning things and being ok with doing something for yourself. The Situation segment discusses a statement a fiancee made to the friend of their significant other...

In this episode Monique Owe, LCSW and Dr. Amber Mohn discuss the reasons a person may cheat or step outside of their relationship. The feelings/consequences that come afterwards and how open communication will be the thing that gets the couple back on track. The Situation segment for this episode discusses a female partner outgrowing her male significant other and what she should do since he appea...

In this episode Monique Owe, LCSW and Dr. Amber Mohn discuss the desire for change. Not being caught up or stuck in your current circumstance. Realizing that as time goes on and a decision is made to do something different your circumstance won't be what it is today. The Situation segment for this episode we have a person diagnosed with Bi-polar disorder and wanting to stop taking medication.

In this episode Monique Owe, LCSW has a conversation with Dr Mohn about Unique Parenting. This episode discusses the challenges she and her family face, the breakthroughs and the need of a good support system to care for a child that has special needs. 

In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the pressures people put on others and the stress it can bring. How sometimes people expect you to show up even though you may not have the capacity to do so. How people also put pressure on themselves or expect to always do more.

In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the burden one can feel about expressing their true thoughts & feelings. How keeping how you truly feel surpressed can sometimes be harmful. Other times over expressing yourself may not be to your benefit. It is important to learn balance and know the difference between what should be shared and what not.

In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the signs of a relationship that is no longer good for you. Tips on what you can do if you feel this way. Recognize that if you are unhappy in a relationship,  chances are your partner is also unhappy. Be open to the fact that the relationship may have run its couse but that does not mean you will not find love again.

In this Episode Monique Owe, LCSW and Dr Amber Mohn discuss the things women hear/endure when they do not have childen. The assumptions and opinions from others. The pain they themselves may be feeling. This episode also gives a tip to people that assume things about women without children. Also, encourages women not to feel any less than another because they are without children.

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss the topic of lying with "Liar, Liar".  This episode discusses why people lie and the consequences or damage lying does. 

In this bonus episode Licensed Clinician Monique Owe, LCSW gives a suggestion to a different outlook when life is not quite where "we" think it should be. There is always room to change things. Sometimes we just have to change our perspective of how things are actually going now vs blaming ourselves for past mistakes.

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "My Spouse/Partner cheated, Now what do I do" This episode discusses the feelings a person can or may experience when their relationship involves an act of infidelity. The options a person may be considering after experiencing something like this. How they can move forward.

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "It is Time to Let them Fly (What do you do when you can't tell them anything)".  This episode discusses having adult children that are not respectful of your home, rules and boundaries. Parents in this predicament being faced with  a tough decision of letting them go from their safety net.

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Marriage Over Family (Or Is It?)" This episode discusses the lines or boundaries that family members may cross when it comes to married or committed couples. The things that need to be set with family so that a happy home can remain intact. 

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "The Power of Influence".  This episode discusses how influence can affect a person's life and lead them to negative, sometimes detrimental consequences. Brief tips are discussed to help you break away from that type of influence or at least recognize if it is happening to you or someone you may know.

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Overextending".  Overextending can be a result of being a "People Pleaser" or not being comfortable with saying the word "No". The cause & effect of overextending is discussed along with some tips to stop.

In this Episode In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Anxiety".  What it can feel like, the causes, and things you can do to help/treat symptoms of Anxiety. This  episode is one of many that will hopefully help those that suffer from anxiety or those that have moments of feeling anxious to not beat themselves up too badly about it and learn ways to cope with i...

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Poor Decision Making". This is a brief discussion about why people tend to make poor decisions and how the consequences can be a hefty price to pay. Tips are also provided to try and help you or someone you may know make better decisions so they can hopefully receive better outcomes.

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Being the Other Man/Woman". How people can find themselves in these predicaments. Why they may like it. What it can do to your confidence.  Why you may want to get out of that situation.  It is a common thing that happens but is it the best thing for you? You be the judge.