The Healing Artist

In this Frequency Friday episode, Elisabeth — the energetic frequency I channel — answers a powerful and timely question: How do we move forward without losing ourselves? If you’ve been feeling called to grow but afraid of losing who you are, Elisabeth asks if you even know who you are without all the programing of daily life. Elisabeth also shares about her upcoming February class, Frequency — a...

In this episode of The Healing Artist, I sit down with author, coach, and forever teacher Deb Stanley to explore the art of meaningful connection. Inspired by the African tradition of “taking tea,” Deb shares how slowing down and truly being with one another creates powerful heart connections—especially during seasons of transition. We talk about her Taking Tea devotional books, her work supportin...

In this episode, I share my personal journey of becoming a semi-trance voice channel and learning to channel an energetic frequency known as Elisabeth. I talk about what voice channeling is, how I was guided by a teacher to learn to safely do this work, and the process of learning to trust the energy, the voice, and the transmission coming through. I also channel Elisabeth so you can meet her! If...

Meet Elisabeth! I have been studying to become a semi-trance voice channel and the energy I am working with is called Elisabeth. We will be sharing channeled messages with the collective on Fridays during a segment Elisabeth named "Frequency Fridays". I am so looking forward to this new adventure with you. Like, subscribe, follow, share, hit the bell if you're watching on YouTube. Yo...

In our first episode of 2026, I explore the practice of discernment—what it truly is and how we learn to read energy through the body to move toward what we prefer. I share reflections on listening for the body’s yes and no, trusting intuitive signals, and choosing alignment over obligation. Along the way, I weave in stories and insights from a recent healing road trip with my husband through Ariz...

Hello! Friends it is 2026 and I am back with another year of Return to Self-Love in a brand new format and this is your invitation to join! We meet Tuesday mornings from 6-7 am PT. 30 min. of channeled teachings 30 min. of grounding meditation, activation and light work. This is a powerful container to learn dedication to personal practice and devotion to yourself. Visit fredahealing.com to learn...

Welcome to the 100th episode of The Healing Artist ! 💛 I’m celebrating a massive milestone today — 100 episodes created in 2025! In this special episode, I look back at some of my favorite guests, the wisdom they’ve shared, and the magic this community has co-created. I also open up about my money honey journey and what it has taught me about receiving, holding, and expanding abundance as we move...

Step inside this sacred Full Moon Women’s Circle—an intimate class recording filled with grounding, release, connection, and channeled guidance. In this replay, drop into a soothing meditation, you’ll move through a powerful releasing ritual, and receive intuitive messages to support your emotional and energetic reset. Elisabeth tunes you to the frequency of that which you prefer and 2026. Listen...

In this episode, I dive into the power of practicing the pause —that sacred moment between stimulus and response where clarity, compassion, and intuition can breathe. I share reflections on slowing down, witnessing the passage of time, and even the surprising wisdom that comes from realizing my trusty 10-year-old black pants no longer fit. This is a gentle, honest conversation about evolving, hono...

Join me and manifestation expert Mary Petto for a powerful conversation on energy mastery, rapid emotional clearing, and creating your reality with intention. Mary is a Vibrational Energy Coach, Rapid Turmoil Resolution™ Specialist, and author of The Family Guide to the Law of Attraction . Her Quantum Leap Success™ method blends neuroscience, psychology, and quantum principles to help you break ol...

In this heartfelt full moon coffee-talk episode, I share the joy of feeling truly happy —and all the reflections that surfaced under the moonlight. From the magic of night swimming to the expansion that happened when someone unexpectedly helped amplify my invitation to a women’s full moon circle, this episode weaves together stories of support, gender awareness, and energetic balance. Interested i...

Join me for an inspiring, joy-filled conversation with Jo Giese—award-winning journalist, bestselling author, passionate hiker, community activist, and all-around trailblazer. Jo shares stories along her path to recovery, one even the doctor calls a medical miracle. If you love stories about courage, creativity, women paving their own path, and living life wide open… this episode is for you. Pre-o...

In this episode, we explore the subtle (and not-so-subtle) ways your body communicates alignment. When you’re in alignment, your system feels open, spacious, grounded, and clear. When you’re out of alignment, your body tightens, contracts, and gives you those unmistakable internal “no’s.” #Alignment #SomaticWisdom #IntuitiveLiving #EnergyHealing #MindBodyConnection

In this episode, I’m joined by KiaRa Sita Santos, Priestess of the Rose Lineage and founder of the Rose Temple Mystery School. KiaRa has spent over a decade guiding women through womb healing, sisterhood, shadow work, and ancient Rose teachings. Raised in Bali and initiated into her first Mystery School at 15, she weaves psychology, shamanic practices, and feminine spirituality to help women awake...

In this episode, we explore why 2025 carries the powerful numerology of a 9 year —a collective cycle of completion, integration, and preparing for a brand-new energetic chapter. I share how I started my own business in a 9 year and why nothing I learned in that cycle translates directly into the next one. A 9 year is about closing loops, gathering wisdom, refining your identity, and letting go of...

In this powerful episode, I sit down with Laura Mazzotta—therapist, healer, podcast host of The Akashic Musings Podcast, and a woman who used the Akashic Records to heal her body from sepsis after being told she would never work again. Laura shares her extraordinary journey of spiritual resilience, deep surrender, and the soul-led practices that rewired her health from the inside out. We talk abou...

This 30-minute guided grounding meditation helps you become deeply rooted, steady, and energetically clear. Through a powerful tree visualization, you’ll turn your body into a grounding channel — sending roots into the center of the Earth , drawing up stabilizing earth energy, and filling your entire system with calm, strength, and clarity. We clean, clear, and open the chakra system, release old...

This 25-minute guided meditation takes you into deep body relaxation, full-system grounding, and gentle chakra clearing. As you sink into the earth’s center and release tension, you’ll open the pathway to connect with your Higher Self—a space of wisdom, clarity, and inner guidance. Allow yourself to unwind, soften, and receive the messages meant for you. This practice is perfect for grounding, ene...

Feeling ungrounded, overwhelmed, or scattered? This 20-minute guided grounding meditation will help you return to your center with calm, clarity, and ease. Allow yourself to slow down, come home to your body, and remember the peace that’s always within you. Together, we’ll relax the entire body, release tension, and you’ll connect with the stabilizing energy of Mother Earth, anchor into your breat...

In this episode, we explore the messy, human, and deeply healing journey of forgiveness —especially the tender work of forgiving ourselves . We talk about why true forgiveness often requires moving through the full spectrum of grief , and how rushing to say “I’m sorry” can actually bypass real healing. If you’ve ever wondered why forgiveness doesn’t feel instant—or why it takes time to release old...

Meet Tania Teodor, a world traveler, mystic, and founder of a modern Mystery School, who treats every experience in life as an initiation into deeper consciousness. Together we explore:🌿 How to live life as a sacred journey🔥 What spiritual initiation really means in today’s world🌎 Her experiences traveling the globe and guiding others through transformation💫 The balance between human experienc...

Welcome to your 10-minute grounding meditation. This meditation is perfect for moments when you feel scattered, anxious, or disconnected — or anytime you want to come home to yourself. This is the second in a 5-part Grounding Meditation Series designed to help you deepen your connection to the Earth and to yourself. Each meditation in the series offers a longer journey — so you can choose the leng...

Feeling scattered or drained? This 15-minute meditation will bring you back to center. Sink into deep peace with this 15-minute guided grounding meditation . Together, we’ll relax every part of the body, clear and align the chakra system, and anchor into the nurturing energy of Mother Earth while connecting with the Divine Masculine energy of Source. This practice helps you return to balance, rele...

Ever feel like you’re always one Aha! away from a whole new version of yourself? 💡That’s the magic of Gate 47 in Human Design — the energy of realization, epiphany, and sudden clarity that shifts everything in an instant. In this episode, I share what it’s like to live with Gate 47 active — how the puzzle pieces of confusion suddenly click, the inner downloads arrive, and then… boom 💥 I’m litera...

If you’ve ever felt like you’re doing “the work” but still feel messy — this one’s for you. This episode is a raw one. No filters, no pretending everything’s fine — just me, sitting in the human soup of it all. I’m sharing where I’m really at right now: Facing the unhealed parts of my Enneagram 2. Feeling the fear that bubbles up around money and worth. Sitting with the embarrassment of low attend...