The Friend Lab

Text us to be featured on the show! It's not as bad as the title suggests.  Just listen to the damn episode lol - Bryce  Follow The Friend Lab on Instagram About Liz McKean: Liz is a hypnotherapist, yoga teacher, and creator of spaces where people can unshame their coping tools and finally feel better. About Bryce The Third: When it comes to the most authentic and impactful voices rising out...

Text us to be featured on the show! We grown.. Can we really trip if our best friends don't call us back immediately? Maybe lol  Listen to this episode to hear what we think -Bryce  Follow The Friend Lab on Instagram About Liz McKean: Liz is a hypnotherapist, yoga teacher, and creator of spaces where people can unshame their coping tools and finally feel better. About Bryce The Third: When it...

Text us to be featured on the show! Hey friend lab fam, in this conversation Bryce & I reflect on the past year- the seeds planted, soil tended, and growth that we couldn't have predicted. We’re talking about the (slightly unsettling) mix of hope, pressure, reflection, and impatience that shows up around New Year’s, and how we plan to approach goals for 2026 with a ton of grace.  We wante...

Text us to be featured on the show! It's the holidays, be merry blah blah blah.  Liz I and I chat about whatever we want in this episode to remind you that it's ok to be whoever you are, HOWever you are this season. Happy Holidays!  - Bryce  Follow The Friend Lab on Instagram About Liz McKean: Liz is a hypnotherapist, yoga teacher, and creator of spaces where people can unshame their cop...

Text us to be featured on the show! Find The Friend Lab on Instagram , and (coming soon), join the community on Substack ! In this episode of The Friend Lab , Liz and Bryce dig into what real friendship actually requires, beyond motivational soundbites and surface-level support.  Inspired by a recent Jay Shetty instagram post , they explore how personal growth, honest communication, and self-refle...

Text us to be featured on the show! In this episode, Liz McKean and Bryce The Third take listeners behind the scenes of how The Friend Lab came to be, from early awkward misunderstandings to an airport meet-cute, from the “do we even know what we’re doing?” moments to the sparks of chemistry that kept pulling them back into creative collaboration. This conversation is equal parts heartfelt and hil...

Text us to be featured on the show! In this FIRST episode of The Friend Lab Liz McKean and Bryce The Third take listeners behind the scenes of how The Friend Lab came to be, from early awkward misunderstandings to an airport meet-cute, from the “do we even know what we’re doing?” moments to the sparks of chemistry that kept pulling them back into creative collaboration. This conversation is equal...