The Fit Fun Podcast

Let's rock 2022! Let's strengthen ourselves this year. Let's welcome hardship. 🏰You Are Strong Resilient Branch Just like a branch on the tree is part of something bigger, so are you. Just like the branch on the tree needs the nutrition from the tree trunk, you need to fuel yourself for something bigger. Just like the branch on the tree grows strong as it adjusts to the weather conditions, so are...

When you are struggling with achieving wisdom, learn with Renny Slade. Renny is dedicated to helping you to excel in your life. Gain interesting insights into the great positive mind of high-performance goal achievement hands-on tools. Enjoy this episode with Renny Slade .

When you are struggling with visualizing your goals and achieving them, then connect with Leonor to give you a hand. Leonor is a certified integrative wellness health coach. Leonor is dedicated to helping you to excel in your goals and achieve them. Gain interesting insights into the great positive mind of high-performance goal achievement hands-on tools. Enjoy this episode with Leonor Gonzalez Lu...

When you are struggling with functional movement, then connect with Felix Fischer to give you a great opinion. Felix has a Ph. D. in sport science and coaches professional football teams.  Felix is dedicated to helping his professional football team to excel through physical fitness. Gain interesting insights into the great positive mind of a high-performance sports coach with very hands-on t...

When you are struggling with your mental wellbeing, it's time to ask for help from the Clinical Counselor. Tami Odimayo does exactly that, and he helps you to become a mental health savage. Tami is dedicated to helping you navigate through mental struggles, dig into your past, and let go of what is holding you back from living the life you truly desire and deserve. Let's build a mental health sava...

It's time to rethink the way you manage a relationship. It's not difficult, but it starts with respect and having values in the relationship. Kate shares her takeaway with Mateo on how to manage a healthy relationship. Kate is a WBFF athlete and fitness coach who strives to help people to be motivated, love burpees, and improve their energy with little and consistent fitness effort.

It's time to rethink the way you manage a relationship. It's not difficult, but it starts with respect and having values in the relationship. Kate shares her takeaway with Mateo on how to manage a healthy relationship. Kate is a WBFF athlete and fitness coach who strives to help people to be motivated, love burpees, and improve their energy with little and consistent fitness effort.

It's time to rethink the way you manage a relationship. It's not difficult, but it starts with respect and having values in the relationship. Kate shares her takeaway with Mateo on how to manage a healthy relationship. Kate is a WBFF athlete and fitness coach who strives to help people to be motivated, love burpees, and improve their energy with little and consistent fitness effort.

It's time to get inspired yet again by Debora Gemmell from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions. Debora went through a total health makeover.  Now she serves her clients with integrity, humility, and renewed health and energy.

It's time to get inspired yet again by Debora Gemmell from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions. Debora went through a total health makeover.  Now she serves her clients with integrity, humility, and renewed health and energy.

It's time to get inspired yet again by Debora Gemmell from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions. Debora went through a total health makeover.  Now she serves her clients with integrity, humility, and renewed health and energy.

It's time to get inspired yet again by Debora Gemmell from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions. Debora went through a total health makeover.  Now she serves her clients with integrity, humility, and renewed health and energy. Today I have a fascinating discussion with Debora Gemmel ( @Debora Gemmell on LinkedIn ). We discuss ho...

When you are struggling with perfection, it's time to pause and get a second opinion. Ali Oliver does exactly that. Ali is dedicated to helping you navigate through transitions, find your purpose, and let go of what is holding you back from living the life you truly desire and deserve. Let's move towards progress, realize there is not perfection. Don't wait! Start now! + Gain 3 empowering tools to...

When you are struggling with your mental wellbeing, it's time to ask for help from the Clinical Counselor. Tami Odimayo does exactly that, and he helps you to become a mental health savage. Tami is dedicated to helping you navigate through mental struggles, dig into your past, and let go of what is holding you back from living the life you truly desire and deserve. Let's build a mental health sava...

When you are struggling, it's time to pause and get a second opinion. Ali Oliver does exactly that.  Ali is dedicated to helping you navigate through transitions, find your purpose, and let go of what is holding you back from living the life you truly desire and deserve. Let's build grit and resilience, shall we? Start now Gain empowering tools to cope with change and manage emotions Listen t...

In this episode, you’ll discover: · Remembering what's important, realizing why love is important, and taking it easy at times https://podcasts.apple.com/fr/podcast/the-fit-fun-podcast/id1491209067

Let's talk about how to turn plans and roadmaps into action.  In this episode, you’ll discover: · Hard work, consistency, focus, and discipline https://podcasts.apple.com/fr/podcast/the-fit-fun-podcast/id1491209067

Let's reflect upon 2020, and let's rock 2021, shall we? Your inner cycle of excellence, let's get it going. In this episode, you’ll discover: · Reflection notes · Recognizing the balance between being conservative and venturing out · The excellence cycle https://podcasts.apple.com/fr/podcast/the-fit-fun-podcast/id1491209067

It's time to get inspired for a second time by Debora Gemmel from Thrive Wellness. At first, for many, many years, she struggled with her own food and other addictions. Debora went through a total health makeover.  Now she serves her clients with integrity, humility, and renewed health and energy. Today I have a fascinating discussion with Debora Gemmel ( @Debora Gemmel on LinkedIn ). We disc...

Did you know that you can reduce stress by implementing simple strategies? In this episode #73, Mateo Melichar shares his ideas around managing stress as a leader during a webinar. In this episode, you will discover: · How to manage stress · Understand your values · Ways to reduce stress and anxiety · How to be a high performance Items mentioned in this episode include: · Connect with Fit Fun Life...

It is time for some coaching about your limiting beliefs, recognizing your brain patterns and develop awareness. In this episode #72, our guest of the day is Ali Olivier, a life coach who is dedicated to helping you navigate through transitions, find your purpose, and let go of what is holding you back from living the life you truly desire and deserve. Enjoy! In this episode, you will discover: ·...

When you are a woman in a man’s world, how does it feel? What are the challenges? Can you climb the ladder faster? In this episode #71, our guest of the day is Meet Eva Schönwald She is an economist passionate about equality. She works as a quantitative researcher at What Works for Children’s Social Care, a research center that focuses on improving the well-being of children involved with children...

Developing self-awareness is a skill that each one of us must develop in our life. This skill opens possibilities, happiness, stronger relationships, and many more benefits. In this episode #70, our guest of the day is Golder Goldstein (a repeat guest), a fellow human potential coach, change agent, and lovely human being. We have a conversation about self-awareness and the meaning behind his “GOLD...

Throughout our life, we all struggle with finding motivation in our daily work. Whether it is internal or external motivation, we need to keep the fire alive through time to avoid defeat and disappointments. In this episode #69, let’s understand how to stay motivated and strengthen our willpower. Today you will be inspired? Motivated? Maybe even see yourself in my story.  But I am sure you wi...

Be patient and be rewarded. As simple as it sounds, this is the ultimate truth. · Mateo’s Shots of inspirations : 1 min practices for a better, healthier life · Fatima's Empowered Women Thank you so much for checking out this episode of The Fit Fun podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast by clicking on the link...