The Dr. Leaf Show

Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be August 4-7 in Dallas, Texas. Just use code INAUG25 to get your discount: https://neurocycleinstitute.comEPISODE DESCRIPTION: In this podcast, I talk to a world-renowned psychiatrist, brain specialist, 12 times N.Y. Times best-selling author, and founder of Amen Clinics Dr. Daniel Amen about his i...

Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be August 4-7 in Dallas, Texas. Just use code INAUG25 to get your discount: https://neurocycleinstitute.com EPISODE DESCRIPTION: In this podcast I talk about what anxiety is, and ways to manage it and prevent it from taking over your day-to-day life. There is a lot to be anxious and worried about th...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to Dr. Shamini Jain, a clinical psychologist, neuroscientist and social entrepreneur, about the science behind the mind-brain-body connection, the biofield and healing trauma, why we need to understand the placebo ef...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast and blog, I talk about how to get out of a shame spiral. In our society today, it can be hard to feel any degree of self-worth. We are bombarded with the shame of not living up to our own expectations, or the expectations o...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to psychiatrist, researcher, professor and best-selling author Dr. Joanna Moncreiff about critical psychiatry,  the difference between a drug-centered and disease-centered approach in the field of mental health, the...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION:In this podcast I talk about how to make your home a mental health haven. When the world feels like a mess (a common sentiment these days!), it is important that your home is a haven—a place where you can rest, relax, and feel happy. Thankf...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to best-selling author Dr. David Perlmutter about his new book Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health, strategies to c...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleafEPISODE DESCRIPTION: In this replay from Lewis Howes’ amazing podcast The School of Greatness, I talk about ways to handle the mental conditions that affect us all. Lewis and I dive deep into the topic of how mismanagement of mental health is on the rise, and I...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf  EPISODE DESCRIPTION: In this podcast I talk to former Wall Street lawyer and top podcast host Jordan Harbinger about hustle culture, burnout, and so much more! In a recent blog, Jordan talked about “hustle culture” and how it affects our mental and physical w...

EPISODE DESCRIPTION: In this episode I explain what a traumatic brain injury is, how it occurs and affects your mental health, and how to use mind-management to heal your brain.  Sign up to Patreon to get access to the full video & audio recording of this session: https://www.patreon.com/drcarolineleaf EPISODE HIGHLIGHTS:  -Symptoms of undiagnosed TBIs -How TBIs affect your mental health -How to u...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast  I talk to nutritionist Shana Spence about the dangers of diet culture, the benefits of intuitive eating, nutrition and mental health, disordered eating, and so much more! In her practice, Shana takes a non-diet approach to...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk about memory, including how to improve memory. We actually aren’t supposed to remember everything. The brain is designed to forget things that are not useful to us. In fact, trying to remember everything can cause ne...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to Dr. Paul Conti, a Stanford and Harvard-trained psychologist, about his incredible new book Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It, the importance of a bio-psycho-social-spirit...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk about the one very common thing we all do too often that could be harming our brains, and what we can do to stop this!  Read the show blog here: https://drleaf.com/blogs/news/mind OFFERS FROM OUR SPONSORS: -BiOptimiz...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcastI talk to Dr. Becca Levy, an award-winning Yale professor of psychology and global health. We discuss the dangers of ageism, how positive and negative age stereotypes affect the health of older individuals, how to use the mi...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this replay of my interview with best-selling author and wellness teacher Kimberley Snyder on her amazing podcast Feel Good, we talk all things mind, and brain, including how we have the power to write and redefine our own life stories...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to award winning journalist Mark Follman about his new book Trigger Points: Inside the Mission to Stop Mass Shootings in America, understanding the reasons why mass shooting events and gun violence are so common, the...

Sign up to Patreon to get access to the full ad-free video and audio recording of this episode: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: Listen to this special session from my 2021 Mental Health Retreat in Dallas. In this session I discuss:   -The psychoneurobiology of anxiety   -What the 5 steps of the Neurocycle are, and how to use them to manage chronic and acute anxiety  -Br...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I speak with bestselling author, journalist, podcast host and filmmaker Max Lugavere about his new book, preserving memory, eating to boost brain health, and so much more! Read the show blog here: https://drleaf.com/blogs/n...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast  I am going to talk about boundaries in friendships, and why it is okay to be honest and ask a friend for space. It is always okay to ask for space in a relationship. Boundaries are an important part of a healthy bond, as I...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to the founders of NED Ret and Adriaan about CBD, treating mental health issues holistically, natural remedies for anxiety and stress, and more. Read the show blog here: https://drleaf.com/blogs/news/can-cbd-actually...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk about intrusive thoughts, and how to manage them using what I call “thinker moments”. As you have heard me say many times before, the brain is neuroplastic. This means it is constantly changing. We merge with our env...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk to actor, comedian, author and podcaster Josh Peck about fame, his incredible new book, the importance of self-esteem, overcoming addiction, and so much more. In his new book Happy People Are Annoying Josh talks abou...

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk about tips to boost your energy when you tired and overwhelmed. Why do we get tired? Our nonconscious mind never stops. It’s always trying to make us aware of issues that are damaging our resilience and causing neuro...

Get $40 off your Lumen device with code DRLEAF (limited to the first 100 users!): https://lumen.me/?utm_source=blog&utm_medium=blog&utm_campaign=drleaf EPISODE DESCRIPTION: In this podcast I talk to Daniel Tal Mor, the founder, and CEO of Lumen, about the importance of a healthy metabolism for optimal mental health, and how everyone can attain it!   Read the show blog here: https://drleaf.com/blog...