The DOPE Muslim Woman Podcast

We all know that weight loss is one of the possible physical outcomes of fasting during Ramadan, but there’s also a whole host of healthy changes going on behind the scenes. Join Yaqutullah Ibraheem, as she dives into a discussion about maintaining our health and choosing the right foods during the month of Ramadan. Links: Instagram: @yaqutu_nutritionprescriptions www.ramadanreset.com https;//link...

Our Ramadan series is dedicated to uplifting the mind, body, and spirit. During a time of limited fitness due to COVID-19, Nura Goodson (founder of Muslimahs Endure) joins us to discuss the importance of staying fit, active, and healthy during Ramadan, she offers practical tips for any Muslim woman to implement. Links: Website: https://muslimahsendure.com/ IG: @muslimahendure facebook: https://www...

Ramadan is a month dedicated to maintaining our spirit and connection to Allah. Join Rukayat Yakub, as she explains the importance of gratitude, planning, connecting to the seerah, and managing our marital relationships during this month. Links: http://www.lightlegacybooks.com/home/ Facebook: https://www.facebook.com/LightLegacyBooks/ Book Purchase: https://www.amazon.com/Ahmadu-Bamba-Senegal-Ruka...

Black Iftar was created with the intention of celebrating a daily Ramadan ritual, the sunset meal with Black Muslims & their friends. Join the Dope Muslim Woman Podcast and Samira Abderrahman as we discuss the truth behind Black Iftar. Culture is extremely important to our audience and we know this discussion will keep you on the edge of your seat! Links: www.blackiftar.com Instagram: @blackiftar...

If there's one thing in life I continuously look for and cannot live without, it's "inspiration." Our stories, experiences, pain, and joy are critical parts of our story and evolution. Join BiBi Watts, as she tackles an intimate and powerful story about self-discovery, finding your voice, and the  willingness to be loved deeply.  Links: Instagram: bibi_watts Facebook: www.facebook.com/coffeeandthe...

If there's one thing in life I continuously look for and cannot live without, it's "inspiration." Our stories, experiences, pain, and joy are critical parts of our story and evolution. Join BiBi Watts, as she tackles an intimate and powerful story about self-discovery, finding your voice, and the  willingness to be loved deeply.  Links: Instagram: bibi_watts Facebook: www.facebook.com/coffeeandthe...

Black men and boys face the highest risk of being killed by police–at a rate of 96 out of 100,000 deaths. The world is filled with a deep sense of lost and many are trying to understand how we got here. Join Naji Mujahid, Esq. as he tackles a difficult conversation about saving our sons from police brutality and the criminal justice system. Naji offers insightful and poignant legal advice on topic...

Black men and boys face the highest risk of being killed by police–at a rate of 96 out of 100,000 deaths. The world is filled with a deep sense of lost and many are trying to understand how we got here. Join Naji Mujahid, Esq. as he tackles a difficult conversation about saving our sons from police brutality and the criminal justice system. Naji offers insightful and poignant legal advice on topic...

Healing is a journey for each and everyone of us and many of use art as a tool to communicate the evolution of our heart and spirit. Art can be a calming and motivational outlet for many people. Research shows that art can have a powerful influence on a person’s well-being and outlook. Join Binta Kane, as she takes us through her personal journey of change from being a shy girl in the background t...

Healing is a journey for each and everyone of us and many of use art as a tool to communicate the evolution of our heart and spirit. Art can be a calming and motivational outlet for many people. Research shows that art can have a powerful influence on a person’s well-being and outlook. Art therapy can help a body filled with stress and fear become relaxed and focused. Join Binta Kane, as she takes...

In an age of global pandemics, relationship challenges, and political strife, we are challenged with managing the way we see our own mental health. Our mental health influences how we think, feel, and behave in daily life. It also affects our ability to cope with stress, overcome challenges, build relationships, and recover from life’s setbacks and hardships. Join Nasir Al-Amin, as he tackles the...

In an age of global pandemics, relationship challenges, and political strife, we are challenged with managing the way we see our own mental health. Our mental health influences how we think, feel, and behave in daily life. It also affects our ability to cope with stress, overcome challenges, build relationships, and recover from life’s setbacks and hardships. Join Nasir Al-Amin, as he tackles the...

Lisa Vogl is an award winning international fashion photographer and founder of Verona Collection modest fashion brand. This episode highlights her journey on navigating the modest fashion work and beyond.

This pop-up mini episode features our host, Sabria Mills. As we anticipate the end of Season 1, our host drops a message to our guests and listeners about gratitude and reflection. Join Sabria, as she reflects on the importance of understanding that the desire to make others happy is merely a symptom of a deeper issue. She discusses people pleasing patterns, the importance of empowering other wome...

Self-discovery means many things. It means finding your purpose in life (we all have a purpose), it means digging deep into your childhood and revealing the experiences that shaped you... good and bad. It means realizing what your beliefs are and living by them. Join Jamilah Bashir, as she discusses her journey towards self-discovery and identifying her life purpose.

Empowering other people is productive. But giving away your personal power sabotages your chances of success. As long as you allow other people to have a negative influence over the way you think, feel, and behave, you’ll struggle reach your greatest potential. Join relationship expert, Naaila Clay, as she clarifies many of lessons from our prior podcast episodes. She delves in to topics around se...

What you do today matters. In fact, your daily habits are a determining factor in how successful you become. So before you let your hours drift away into a myriad of little things, wake up to the real purpose of your life. Shareefa Carrion from Muslimah Boss Network, as she tackles topics related to entrepreneurship, relationship balance, and the pursuit of our gifts.

In this latest episode, psychotherapist and founder of Black Men Heal; Tasnim Sulaiman address factors that lead to the breakdown in our relationships, generational trauma, and the power to heal. According to www.blackmenheal.org, Black Men Heal is a nonprofit that provides eight free one-on-one therapy sessions for men to talk about current or past thoughts, feelings, and experiences around issue...

“Marriage is half of your Deen,” is a concept that our community uses to pressure Muslim women into marrying before many are ready. There is an incredible and unrealistic fear surrounding single-hood amongst Muslim women. However, single life can be self-actualizing and enjoyable, but you need to embrace it first. By embracing your time being single, you will be more able to pursue your goals and...

Join Racheal Paradise Azzam, as she beautifully tackles the topic of mastering motherhood by creating your own story, debunking false supermom myths, and being authentic on your path towards connecting with your children.

Death, trauma, poverty, and pain can be the driving force in a person’s ability to triumph towards success. Join Dr. Taliah Cook as she tackles a raw and honest conversation about trauma, heartbreak, choosing the right friends, and what it takes to be successful.

For African American Muslim women, who perhaps face the most daunting task out of any group of Muslim women in finding mates due to a shortage of single suitable African American Muslim men, compounded by the aversion to blackness that too many non-Black Muslims hold relating to standards of beauty, the pool of marriageable Muslims can be seemingly slim for African American Muslim women. Join Wadi...

If you’ve been single for years, in cycles of non-committal situationships, frequently ghosted, and feeling like a quality relationship will not happen for you, this is the podcast for you. Join Zara J, as she takes a deep dive into discovering our relationship patterns and habits on our path to self-discovery and self-worth.

Divorce is one of the most stressful transitions we go through. Fortunately, there is more awareness now than there used to be and people are more willing to talk about their personal experiences. This has made it easier for others to navigate this difficult time. Join sisters, Saudia Shabazz and Sabria Mills, as they navigate a very personal conversation about divorce, pain, and the journey of st...

MUNAZZA MUHAMMAD IS CEO OF THE TRAVELING MUSLIMAHS, A TRAVEL GROUP SHE DEVELOPED EXCLUSIVELY FOR MUSLIM WOMEN, MEETING THEIR UNIQUE NEEDS. SINCE IT’S INCEPTION IN 2017, THE TRAVELING MUSLIMAHS HAVE TRAVELLED TO NUMEROUS DOMESTIC DESTINATIONS, AS WELL AS FIVE COUNTRIES AND THREE CONTINENTS.