The Crazy Life

The Crazy Life 185  http://traffic.libsyn.com/ thecrazylife/CrazyLife185.mp3 In this episode, Gen, Henno, and Bryan discuss their week and then talk about Ways to Build Resilience. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/skinny-revisited/201811/tis-the-season-be-triggered   Ways to c...

In this episode, Gen, Henno, and Bryan discuss their week and then talk about 15 Ways to Make You Smile. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share!   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook. com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdt...

In this episode, Gen, Henno, and Bryan discuss their week and then talk about Love, Lust, and Attachment. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share!   Link : https://tinybuddha.com/blog/difference-love-lust-attachment/   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook. com Sho...

In this episode, Gen, Henno and Bryan discuss their week and then talk about Anxiety at Thanksgiving. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share!   https://themighty.com/2015/11/19-truths-people-with-mental-illness-wish-others-understood-on-thanksgiving/   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  t...

In this episode, Gen and Bryan discuss their week and then talk about how to have a relationship with someone who has hurt you". They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share!   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook. com Show Twitter: @thecrazylifepod Gen's Twitter: @gen...

In this episode, Henno and Bryan discuss their week and then talk about toxic masculinity and the term "Man up". They talk about what it is, and then discuss personal experiences and thoughts. Please subscribe and share!   Link: 1. Toxic Masculinity https://thebookofman.com/mind/masculinity/10-things-to-end-toxic-masculinity/ 2. Hidden Brain episode: https://www.npr.org/2018/10/01/653339162/-man-u...

In this episode, Gen, Henno and Bryan discuss their week and then talk about confirmation bias. They talk about what it is, and then discuss personal experiences and thoughts. Please subscribe and share!   Link: 1. John Oliver on how the media handles mental illness https://www.youtube.com/watch?v=NGY6DqB1HX8   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazyl...

In this episode, Gen, Henno and Bryan discuss their week and then talk about ways to get the willpower to change things in your life. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: 1. https://tinybuddha.com/blog/when-things-have-to-change-how-to-find-the-willpower-to-achieve-your-goals/   Ways to contact the show: Website:  Thecrazylifepodcast.weebly...

In this episode, Henno and Bryan discuss their week and then talk about Feeling Stuck. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: 1. https://www.psychologytoday.com/us/blog/intimacy-path-toward-spirituality/201610/if-you-re-feeling-stuck-may-be-why 2. https://tinybuddha.com/blog/feel-stuck-life-secret-dealing/ 3. http://www.thelawofattraction.com...

In this episode, Gen, Henno and Bryan discuss their week and then talk about Psychological First Aid. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/when-disaster-strikes-inside-disaster-psychology/201810/psychological-first-aid-pfa   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail: ...

In this episode, Henno and Bryan discuss their week and then talk about pausing before responding. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: https://theleaderslocker.com/2011/08/22/5-reasons-to-take-a-breath-before-responding/   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook. com Show Tw...

In this episode, Gen, Henno and Bryan discuss their week and then talk about 5 mindsets that make it impossible to be happy. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201809/5-mindsets-make-it-impossible-be-happy     Ways to contact the show: Website:  Thecrazylifepodcas...

In this episode, Gen, Henno and Bryan discuss their week and then talk about ways to reduce emotional baggage. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/emotional-fitness/201808/top-10-tips-reduce-relationship-baggage     Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecraz...

In this episode, Gen, Henno and Bryan discuss their week and then talk about little white lies, and how they can affect you and your friends. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: Giggle loop  https://www.youtube.com/ playlist?list= PL50C4B0A3423CFB4E Article:  https://www.bustle. com/p/how-does-lying-affect- your-mental-health-10- surprisin...

In this episode, Gen, Henno and Bryan discuss their week and discuss sex and mental illness. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: https://www.sane.org/the-sane-blog/wellbeing/sex-intimacy-and-mental-illness   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook. com Show Twitter: @thecraz...

In this episode, Gen, Henno and Bryan discuss their week and discuss 10 Tips for Saying No. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/the-dance-connection/201808/10-relationship-saving-tips-saying-no   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook...

In this episode, Henno and Bryan discuss their week and discuss ways to see if you're a toxic person. They discuss a list, and talk about their own experiences. Please subscribe and share!   Link: https://www.goodtherapy.org/blog/are-you-a-toxic-person-10-questions-to-ask-yourself-0817184   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook. c...

In this episode, Gen, Henno and Bryan discuss their week and discuss why feeling bad isn't bad. The discuss a column, and talk about their own experiences. Please subscribe and share!   Link: https://tinybuddha.com/blog/why-feeling-bad-isnt-really-so-bad/   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook. com Show Twitter: @thecrazylifepod...

In this episode, Gen, Henno and Bryan discuss their week and discuss things we don't realize are self-harm. The discuss a list, and talk about their own experiences. Please subscribe and share!   Link: https://www.huffingtonpost.com/entry/15-behaviors-we-dont-always-recognize-are-self-harm_us_5b58eba8e4b013392edfa31e     Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail: ...

In this episode, Gen and Bryan discuss their week and discuss ways to keep yourself from taking things personally. The discuss a list, and talk about their own experiences. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/your-emotional-meter/201802/how-stop-taking-things-personally     Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecraz...

In this episode, Gen, Henno, and Bryan discuss their week and just talk about life stuff. Please subscribe and share!   Link: 1. WTF Pod on Robin Williams - https://www.wtfpod.com/podcast/episode-926-dave-itzkoff-robin-williams-from-2010     Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook.co m Show Twitter: @thecrazylifepod Gen's Twitter: @...

In this episode, Gen, Henno, and Bryan discuss their week, and then talk about Safety or Avoidance Behaviors. They discuss whether they are good or bad, and ways to stop relying on them when you're anxious. Please subscribe and share!   Links: 1. https://www.psychologytoday.com/us/blog/face-your-fear/201303/safety-behaviors-in-social-anxiety 2. https://www.verywellmind.com/what-are-avoidance-behav...

In this episode, Gen and Bryan discuss their week, and then talk with Mental Health Coach Meghan McGuire. We discuss how she got into it, what she specializes in, and other topics.. Please subscribe and share!   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook.co m Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter:...

In this episode, Gen and Bryan discuss their week, and then get into the topic of Narcissism and Kids. They discuss an article and add their experiences to the examples. Please subscribe and share!   Ways to contact the show: Website:  Thecrazylifepodcast.weebly.com   E-mail:  thecrazylifepodcast@outlook.co m Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami H...

The Crazy Life 161 - Cognitive Biases That Distort Your Thinking http://traffic.libsyn.com/thec razylife/CrazyLife161.mp3   In this episode, Henno and Bryan discuss their week, and then get into the topic of Cognitive Biases That Distort Your Thinking. They discuss an article and add their experiences to the examples. Please subscribe and share!   Article link: https://www.verywellmind.com/cogniti...