The Crazy Life

This week, Gen, Henno and Bryan discuss their week, and then talk coping with pet loss. You might has a sad listening to this one.  Article by Adam Clark LCSW, AASW (@PetLossEdu on Twitter) https://www.psychologytoday.com/us/blog/animal-attachment/201702/tragic-sudden-unexpected-grieving-traumatic-pet-loss Please subscribe and share!    Helpful links https:// suicidepreventionlifeline.org/ https:/...

This week, Gen, Henno and Bryan discuss their week, and then talk about their power words for 2021.  Please subscribe and share!  Power words for 2021: Gen: Actions Bryan: Persevere Henno: Attack   Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741...

This week, Henno and Bryan discuss their week, and then talk about how depression might be trying to save us.  Post by Alison Escalante M.D.(@AEscalanteMD on Twitter) https://www.psychologytoday.com/us/blog/shouldstorm/202012/we-ve-got-depression-all-wrong-it-s-trying-save-us  Please subscribe and share!    Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuL...

This week, Gen, Henno and Bryan discuss their week, and then talk about safely enjoying the holidays.  Post by Lori Deschene(@tinybuddha on Twitter) https://tinybuddha.com/blog/pandemic-holiday-checklist-8-things-we-all-need-right-now/  Please subscribe and share!    Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicideprevent...

This week, Gen, Henno and Bryan discuss their weeks, and then talk about reaching out to your friends with mental illness. Please subscribe and share!    Show links: 1. Salty Language Episode 47 https://salty.libsyn.com/salty-language-episode-48-just-keep-calling 2. Gloomiest cities in the U.S. https://www.move.org/gloomiest-cities-in-the-us/   Helpful links https://docs.google.com/ document/d/1Cj...

This week, Gen, Henno and Bryan are joined by long time friend, Jeanie. They discuss their week and what's been going on, Jeanie's job in the mental health field, and more!. Please subscribe and share!    Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to...

This week, Gen, Henno and Bryan discuss their week and what's been going on, and then discuss Thanksgiving gatherings and Covid. Please subscribe and share!    Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me -  http...

This week, Henno and Bryan discuss the last  two weeks and what's been going on, and then discuss an article about how to stop testing your partner. Please subscribe and share!  Article by Tina Gilbertson, LPC(@tinagilbertson on Twitter) https://www.psychologytoday.com/us/blog/constructive-wallowing/202010/stop-testing-your-partner 1. Health At Every Size  https://www.amazon.com/dp/1935618253/ref=...

This week, Gen and Bryan discuss the last  two weeks and what's been going on, and then discuss an article about dealing with unfairness. Please subscribe and share!  Article by Lori Deschene(@TinyBuddha on Twitter) https://tinybuddha.com/blog/how-to-deal-with-unfairness-and-change-the-things-you-can/ 1. Show on S.A.D. https://thecrazylife.libsyn.com/the-crazy-life-31-seasonal-affective-disorder 2...

This week, Gen, Henno, and Bryan discuss the last two weeks and what's been going on. A good chat about being fearless, and more. Please subscribe and share!   Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund Me -  http...

This week, Gen, Henno, and Bryan are joined by Adam of the Dropping Loads Podcast. They discuss his path with depression and anxiety, traveling solo, always shooting your shot and more. Please subscribe and share!   Adam's links Droppingloads.com https://twitter.com/DroppingLoadsPC Episode 298 w/ Henno http://www.droppingloads.com/dropping-loads-episode-298-filipino-pussies-are-soft/   Helpful lin...

This week, Gen and Bryan discuss their week, and talk about a post on why we break down over something small. Article from (@realdepressionproject on Instagram) https://www.instagram.com/p/CFexCNKjrKR/?igshid=167yz7pgl7i4x. Please subscribe and share!   Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicidepreventionlifeline.or...

This week, Gen, Henno and Bryan discuss their week, and talk about a post about things to not do during online therapy. Post by Guy Winch Ph. D (@GuyWinch) https://www.psychologytoday.com/us/blog/the-squeaky-wheel/202009/5-things-therapists-wish-you-didn-t-do-during-video-sessions. Please subscribe and share!   Other show links: 1.   https://www.recoverymonth. gov 2.  https://nami.org/Get- Involve...

This week, Gen, Henno and Bryan discuss their week, and talk about things they've dealt with recently. Please subscribe and share!  show links: 1.   https://www.recoverymonth. gov 2.  https://nami.org/Get- Involved/Awareness-Events/ Suicide-Prevention-Awareness- Month   Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicideprev...

This week, Gen, Henno and Bryan discuss their week, and then discuss an article on the phrase "agree to disagree". Please subscribe and share! Show link by Melody Stanford Martin ( @bravetalk  on twitter) https://www.psychologytoday.com/us/blog/brave-talk/202009/agree-disagree-is-not-end-it-s-beginning     Other show links: 1.  https://www.recoverymonth.gov 2. https://nami.org/Get-Involved/Awarene...

This week, Gen, Henno and Bryan discuss their week, and then discuss an article on doomscrolling. Please subscribe and share! Show link by Lulu Garcia-Navarro (@lourdesgnavarro on twitter) https://www.npr.org/2020/07/19/892728595/your-doomscrolling-breeds-anxiety-here-s-how-to-stop-the-cycle      Other show links: 1.   https://www. glamourmagazine.co.uk/article/ what-is-doomscrolling 2.  https://w...

This week, Gen, Henno and Bryan discuss their week, and then discuss an article on forgiving yourself of guilt. Please subscribe and share! Show link by Ellen Michaud https://www.prevention.com/life/g20512857/how-to-forgive-yourself-no-matter-what/   Other show links: 1. https://www.pbs.org/kqed/onenight/stories/forgive/index.html 2. https://www.curablehealth.com/podcast/forgiveness-is-not-what-yo...

This week, Gen, Henno and Bryan discuss their week, and then they just have a catch up on dieting, depression, and feeling indifferent. Please subscribe and share!   Show link 1.  https://storage.googleapis.com/titlemax-media/099372db-50-cognitive-biases-2_80per.png   Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicidepreven...

This week, Henno and Bryan discuss their week, and then they talk about an article on understanding the psychology of conspiracy theory. Please subscribe and share! Article by Joe Pierre M.D. ( @psychunseen  on twitter)    Show links 1.  https://www.psychologytoday.com/us/blog/psych-unseen/202001/understanding-the-psychology-conspiracy-theories-part-1 2. https://www.psychologytoday.com/us/blog/psy...

This week, Gen, Henno and Bryan discuss their week, and then they talk about an article on radical compassion. Please subscribe and share! Article by Tara Barch ( @tarabrach  on twitter) https://www.tarabrach.com/rain-practice-radical-compassion/    Show links 1. https://www.cnvc.org/learn-nvc/what-is-nvc 2. http://www.radicalcompassion.com 3. https://cnvc-bookstore.myshopify.com/collections 4.  h...

This week, Gen, Henno and Bryan discuss their week, and then they talk about open communication. They give tips on how to start the conversation, and ways to approach it. Please subscribe and share!   Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 7417...

This week, Gen, Henno and Bryan discuss their week, and then they talk about dealing with conflict confidence and standing up for yourself. Please subscribe and share!   Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobilebasic https:// suicidepreventionlifeline.org/ https://www.crisistextline. org/ Text HOME to 741741 for help    Bryan's Go Fund...

This week, Gen, Henno and Bryan discuss their week, and then they discuss an article and their own experiences. Please subscribe and share!   Article by Lora Devries  (https://www.facebook.com/loradevriesinc on FB) https://tinybuddha.com/blog/its-time-to-stop-fixing-because-they-need-the-struggle/    Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /m...

This week, Henno and Bryan are joined by special guest Hillary. They discuss their week, and then talk about Hillary's depression, anxiety, bipolar, and BPD. They discuss an article and their own experiences. Please subscribe and share!   Article by  John M. Grohol, Psy. D .  (https://www.twitter.com/DocJohnG on Twitter) https://psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/#:~:...

This week, Gen, Henno, and Bryan discuss their week, and then discuss anger vs. bipolar anger. They discuss an article and their own experiences. Please subscribe and share!   Article by Gabe Howard. (https://twitter.com/gabehoward29 on Twitter) https://www.bphope.com/blog/what-is-bipolar-anger/   Helpful links https://docs.google.com/ document/d/1CjZMORRVuv-I- qo4B0YfmOTqIOa3GUS207t5iuLZmyA /mobi...