The (Complex) PTSD Guy

Emotional dysregulation and remedies I use for it 11.12.2023 4:05 ↓

Emotional dysregulation, and some remedies I use for this symptom of Complex PTSD.

New Year's Resolution, start it early. 11.12.2023 9:10 ↓

Starting a New Year's Resolution early.

CPTSD and Loss of your Belief System 11.12.2023 15:30 ↓

One of the symptoms of CPTSD, Loss of your Belief System

Alcoholism and toxic people, a Haiku for both 11.12.2023 14:27 ↓

Episode covers alcoholism and toxic people

Aimlessness from trauma, solutions 08.12.2023 14:27 ↓

How aimlessness can be a key symptom of Complex PTSD. Stress can create a disorganized mind, and motivation can be hindered. I provide some solutions.

My interview with Hello Trauma Brain podcast 08.12.2023 2:44 ↓

I wanted to share where you can find my interview with another Complex PTSD podcaster. It's on the podcast Hello Trauma Brain.

Poetry for domestic abuse, therapy through writing. 07.12.2023 9:15 ↓

Some poems related to domestic abuse. How I use creative writing to express myself.

Waking up to how bad your trauma actually was/is. 07.12.2023 5:09 ↓

This episode connects to my recent podcast about domestic abuse.

Domestic abuse and trauma bonding 07.12.2023 16:23 ↓

Trauma bonding vs Stockholm syndrome in relation to domestic abuse.

Coincidences, I like to share. 06.12.2023 10:51 ↓

Just a couple of recent coincidences. I like to share them and get them on record.

Suicide prevention for a less traumatic society. 06.12.2023 14:36 ↓

Two controversial topics related to suicide and how prevention counseling might help them occur less, possibly.

Episodes you might relate to 05.12.2023 7:36 ↓

Wanted to give specific episodes of a show I've discussed

Torture and Complex PTSD 04.12.2023 27:03 ↓

10 examples of torture in a family setting

Euthanasia, assisted suicide and mental suffering 03.12.2023 31:05 ↓

Touchy subject matter, the topic of euthanasia regarding mental suffering, and ethics.

When scatterbrained people treat you like you're incompetent 01.12.2023 16:57 ↓

Examples of destructive behavior from a scatterbrained person to another individual

The Sword and the Fog: don't let others get the best of you. 30.11.2023 11:07 ↓

Sharing a way of coping through writing

What my triggers were like before my diagnosis. 29.11.2023 15:11 ↓

In my twenties before my diagnosis, I describe specific types of statements that triggered me.

Finding humor in tough situations. 29.11.2023 11:42 ↓

The importance of having a sense of humor when coming from a place of trauma.

Distracting: that's what Complex PTSD is. 26.11.2023 12:55 ↓

A key symptom of Complex PTSD is how very distracting it is.

Critical week that went really well. 26.11.2023 15:52 ↓

Wanted to share how my week went being around people who are close to my Complex PTSD.

Getting to know your true self 20.11.2023 8:05 ↓

Getting to know your true self.

Overcompensating due to feeling inferior 20.11.2023 12:01 ↓

Why you don't want to overcompensate due to your feelings of incompetency or inferiority.

Dating and "Emotional Freeze" due to past trauma 19.11.2023 11:51 ↓

Emotional Freeze, something I've experienced numerous times and didn't know there was a name for it.

Examples of solutions related to last podcast 17.11.2023 11:59 ↓

Some examples related to ways of bettering your communication skills and realizing where hopelessness might be stemming from.

Roadblocks to being a functional person, and solutions. 16.11.2023 21:15 ↓

4 roadblocks to being a functional person, and 4 possible solutions.