The Believers Mental Health Pod

What happens in Therapy? 12.04.2024 11:08 ↓

In this weeks episode we talk about the psychotherapeutic process, expectations regarding therapy and what goes on in therapy

Providence 101 05.04.2024 14:11 ↓

In this episode we talk about being 25 and understanding life in light of the providence of God

A Divergent Easter? 29.03.2024 21:06 ↓

This week Christians all over the world celebrate Easter and Neurodivergents all over the world also have the neurodivergent awareness week. Now these two couldn’t be on more different ends of the spectrum (wink) but we’re talking about it still. Here are resources and support for Neurodivergent people in Nigeria (and all who want to know more) : https://www.instagram.com/p/C5A0GhMMQIm/?igsh=MTBvd...

Being unconsciously conscious 22.03.2024 15:46 ↓

We talk about applying the principles of psychodynamic theory in psychology to our lives

I wish I did this better 15.03.2024 15:12 ↓

This episode speaks about regret and how to handle wrong choices

The Body that carries you 08.03.2024 23:22 ↓

In this episode I talk about honoring your body and what that means.

Open book 01.03.2024 14:08 ↓

I talk about vulnerability and why it’s important

What does God think about me? 23.02.2024 23:13 ↓

In a mind that has several thoughts running through all the time. It’s important to have strong convictions to help you flow and filter through what’s false. Understanding God’s nature helps with insight.

Diary of the exhausted 16.02.2024 11:35 ↓

I’m exhausted.

Coping Skills 09.02.2024 19:13 ↓

In this episode, we talk about the different types of coping skills and how to identify which are healthy or unhealthy

Lazarus-Folkman (1985) & Joshua-Caleb (a long time ago) 02.02.2024 17:08 ↓

In this episode, I talk about a well known theory of stress and coping and a well known story that demonstrates this theory

Mind/Body 26.01.2024 17:13 ↓

In this episode, I talk about the mind/body relationship and something pivotal that connects it together.

UNeven 19.01.2024 17:44 ↓

The design of our relationship with God is based on an uneven field. How does our life experiences affect that? What does the scripture say about it? And how can we integrate this?

WHAT DOES THIS MEAN (to you)? 12.01.2024 19:22 ↓

This episode speaks about defining things personally and why that’s important

It’s a NEW YEAR! 05.01.2024 10:05 ↓

Navigating the new year in a way that avoids burnout

Lessons from a Movie: LA LA LAND 15.12.2023 11:38 ↓

The one where I watch movies and talk about what I learn from them.

Excuses Excuses 08.12.2023 8:59 ↓

“Is Mental Illness an excuse?” Discuss. 10 marks.

Pop that Psychology 01.12.2023 18:02 ↓

We’re talking about pop psychology and it’s impact.

The one after Matthew Perry Left 28.11.2023 8:58 ↓

About life, suffering, leaving and Mattman

Show Up, Again? 17.11.2023 10:55 ↓

The continuity of life and how that can be annoying at times

GET THIS THOUGHT OUT OF MY HEAD 10.11.2023 11:43 ↓

We’re talking about Intrusive thoughts today. What they are and how we should respond to them.

Life in Attachment Styles 03.11.2023 18:12 ↓

Responding to conflict, separation and perceived/actual abandonment as different attachment styles.

Attachment Styles 101 27.10.2023 15:42 ↓

Here, I talk about attachment styles. What they are, their origins and how they show up in our lives.

Trying to Try 20.10.2023 10:31 ↓

Here’s an introduction to our podcast! 🎉🎉. Expect weekly updates!!