The Art of Speaking Up

If you've been working hard to build confidence at work – studying, preparing, accumulating wins — but still feel like something is missing, this episode is for you. The real foundation of confidence isn't skills or accomplishments - it’s something much deeper.  In today’s episode, I’m explaining what this missing ingredient is, and why high achievers often struggle with it. If this episode resona...

Want to sound more confident, credible, and authoritative when you speak at work? In this episode, I’m breaking down a simple but powerful communication framework called the three-party triangle - a tool that will instantly elevate how you come across in meetings, presentations, and high-stakes conversations. Most professionals focus only on the topic they’re speaking about. But if you want to bui...

Getting talked over at work puts you in a lose-lose situation – stay quiet and lose your chance to speak, or talk back over them and risk looking difficult.  In this episode, I'm teaching you a three-step approach that helps you take back the floor after someone interrupts you, without coming across as aggressive or confrontational. You'll learn: How to use persuasion techniques to take back the f...

Rambling when you speak can feel frustrating. You start talking, you lose your train of thought, and suddenly you’re going in circles. In this episode, I’m going to show you exactly how to stop rambling and start articulating your thoughts clearly using a simple structure I call the sandwich method. This is one of the easiest ways to sound more confident, more organized, and more polished when you...

Are you working hard but not getting the recognition you deserve? Do you feel like you could be making a bigger impact?  If so - today’s episode is for you.  Today, I’m sharing an empowering framework to help you grow your impact and get recognized for the talents you bring as a leader.    Enrollment for The Art of Speaking Up Academy is open through Monday April 13th, apply here: https://jessguzi...

If you’ve ever stepped into a bigger project or new role that required you to lead in bigger rooms - today’s episode is for you.  These situations can cause you to spiral - you feel out of your element, you struggle to show up confidently, and you leave wondering if you even have that leadership capability in you.   The good news?  You’re absolutely not stuck, and in today’s episode I’m explaining...

Do you want to stop holding yourself back and start speaking up more frequently (and confidently) at work?   If you’ve been prepping what to say and learning communication frameworks - only to continue feeling intimidated when the spotlight’s on you - then you must listen to today’s episode.   Today I’m explaining why you keep getting stuck, and teaching you one subtle but wildly effective shift t...

The Art of Speaking Up Academy is officially open for enrollment from 4/6-4/13! I am SO excited to welcome you into this program and help you uncover just how powerful your voice truly is. In this bonus episode, I'm giving you a deep dive into the program: who it's for, what you get inside, and how it'll help you develop a confident voice as a leader.   Enrollment is open - click here to apply: ht...

If you’re wanting to have a bigger, bolder voice in the room at work - welcome to the own the room mini series!   In this mini series, I’m sharing powerful mindset shifts that will help you go from quiet & overthinking, to taking up space fearlessly.   Today’s installment of the series will help you walk into that room as the strongest, most determined version of yourself.  This episode is des...

That confident voice you desire won’t come from getting the words perfect, or being perfectly prepped for your next meeting - instead, it’ll come from being so internally strong that those high-pressure moments can’t shake you.     Today, I’m sharing 7 lessons to help you build the internal strength you need to develop a voice that’s unstoppable.  If you’ve been wanting to speak up more and grow y...

Have you ever felt like you need to change who you are and show up different in order to have a strong leadership voice at work?   Today’s episode will turn that idea on its head, and show you why your authentic voice is also the most effective one.  Today, I’m interviewing two alums of my program - Christine and Stephanie - and they’re sharing the process that helped them stop overthinking and st...

Ready to amplify your voice at work? We start March 25th.  Join by heading here:   https://jessguzikcoaching.com/challenge/    

Sign up for the free challenge: https://jessguzikcoaching.com/challenge/     We often think speaking up with confidence comes from knowing the right words to say - but what if I told you there's a far more powerful way? In this episode - I'm teaching a much more potent way to find your voice at work: pivoting your internal dialogue.   If you're a high-achiever who's sometimes hard on yourself - th...

Join the free challenge: https://jessguzikcoaching.com/challenge/     Want to feel more confident in your job so you can speak up more and grow your impact? In this episode, I'm breaking down the three approaches to building confidence.  The approaches we’re taught don’t always work (and can leave you stuck), and I’m going to explain why and help you pivot to a method that will help you achieve me...

Ever struggle to articulate your thoughts clearly and concisely at work? In this episode, I'm teaching you the 4S Framework - a simple, step-by-step method for organizing your thoughts so you always sound crisp, polished, and confident when you speak. You'll learn: Why concise communication isn't about using fewer words (and what it's actually about) How to instantly capture your audience's attent...

Being assertive doesn't mean being pushy, aggressive, or domineering - but many corporate environments only show you that one style of leadership. In this episode, I teach you the two opposing styles of assertiveness: Pushing Down vs. Lifting Up. One erodes trust and damages your reputation over time. The other builds respect, inspires teams, and gets people to genuinely want to follow your lead -...

Executive presence is arguably the #1 skill that gets you promoted in your corporate job - but no one explains what it actually means or how to build it.  In this video, I break down the Leadership Identity Triangle: the 3 mindsets that either shrink or amplify your executive presence in the room. If you're tired of being overlooked despite doing great work, this framework will help you develop th...

Executive presence is arguably the #1 skill that gets you promoted in your corporate job - but no one explains what it actually means or how to build it.  In this video, I break down the Leadership Identity Triangle: the 3 mindsets that either shrink or amplify your executive presence in the room. If you're tired of being overlooked despite doing great work, this framework will help you develop th...

What if building confidence isn't about changing what you do, but instead about changing what's happening inside your head? In this episode, I'm talking with two Academy graduates, Alice and Jenny, about the inner work that actually creates lasting confidence. They share how learning to work with (not against) their inner critic changed everything, why perfectionism was holding them back, and how...

If you've been trying to speak up more in meetings but it's just not happening - this episode will show you why.   I'm breaking down the psychology behind why you stay quiet (even when you have something valuable to say) and what actually needs to shift for you to start speaking up with confidence.   You'll learn the difference between permission-based speaking and value-based speaking - and why u...

In this episode, I’m breaking down one of the biggest misconceptions about confidence at work: the idea that if you just prepare enough, you’ll finally feel ready to speak up. Today I’m teaching you why overpreparing doesn’t actually help you feel stronger in the room, and what does. You’ll leave the episode with a deeper understanding of what genuine confidence is made of, and how to access it wi...

Have you ever wondered why some people seem naturally confident while others struggle with self-doubt? In this episode, I'm breaking down what I call the confidence equation - a framework that explains exactly what determines your current level of confidence. I'll walk you through the four ingredients that shape how confident you feel. The best part? Three out of four of these ingredients are with...

If you’ve got your eye on an executive leadership title (whether in the near term or further down the road) today’s episode is for you. What most people don’t realize is that the traits that make you successful as an individual contributor or middle manager aren’t the same traits that will help you land (and thrive in) an executive role. In this episode, I’m sharing the advice I wish someone had t...

If you want to feel more confident at work so you can speak up, take up space, and have a bigger impact as a leader, today’s episode is for you. In this episode, I’m sharing the single most important ingredient for growing real confidence - and I have a feeling it’s not what you’re expecting. After five years of coaching, I’ve seen this one thing make a profound difference over and over again. It’...

Want to learn how to highlight your wins at work WITHOUT sounding like an a-hole? In this episode, I’ll teach you how to highlight your wins WHILE still coming across as collaborative and likeable. You’ll learn how to walk the fine line between being confident yet humble, plus how to talk about your accomplishments so your audience instantly sees the value you bring. This episode is quick, practic...