That Jiu Jitsu Podcast

There are some myths about jiu jitsu that just aren't true. Here's a list of 9 of them. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Website Visit the Shop for shirts and more Support the show

Jiu Jitsu people love to help each other. But not all advice is good advice. Here are 6 things you should stop saying and 1 that you should start. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Website Visit the Shop for shirts and more Support the show

What is the ideal body type for jiu jitsu? How can you adapt your bjj game to match your body type? I've got all the answers you need. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Website Visit the Shop for shirts and more Support the show

Jiu Jitsu has some etiquette that we should leave in the past. Here are 10 things that some Jiu Jitsu schools do and why I think some them are dumb. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Website Visit the Shop for shirts and more Support the show

What is Sambo? Why does Mikey Musumeci want to challenge sambo fighters? I've got everything you need to know. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Website Visit the Shop for shirts and more Support the show

Steroid use is prevalent amongst jiu jitsu competitors. Can a clean athlete win at the highest levels against athletes taking performance enhancing drugs? Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @Justin...

What did Gordon Ryan do in order to become the best grappler in the world? If you do those things can you replicate his success? Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the...

I'm extremely excited for ADCC so let's look at what promises to be the best jiu jitsu event ever. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on our Website...

Jiu Jitsu can teach you a lot about life. Here are 5 of my favorite jiu jitsu life lessons Sign up for the Newsletter and let me help you improve your Jiu Jitsu! Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly:...

I'm someone who has a lot of experience in recovering from injury. Let me help you get back on the mat after your own injury. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about t...

I have done a lot of research into aging and sports performance and I have all the information you need to be able to keep rolling for the rest of your life. Moving out of the Adult division and into the Masters division does not mean you can't still train at a high level. Getting older happens to everyone, but it doesn't have to completely change your Jiu Jitsu. Give Epic Roll a follow...

In a recent video, Chael Sonnen claimed grappling is going "nowhere" and that matches without a time limit are not even a sport. I have a strong rebuttal for him.... Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Jus...

In this episode Josh McKinney from the "I Suck At Jiu Jitsu Show" joins me to discuss why people think they suck at Jiu Jitsu, balancing competing and content creation, helping people get better, and much more. Check out the "I Suck At Jiu Jitsu Show" wherever you listen to Podcasts and pick up Josh's newest instructional at SimplifyingJiuJitsu.com You can also follow Josh...

If you watched Gordon Ryan vs Felipe Pena you probably have some complaints too. How can FloGrappling improve their product and take jiu jitsu to the mainstream? I've got some ideas. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcas...

Let's talk about weight cuts. I'll walk you through what a typical cut for me looked like as a pro mma fighter. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on YouTube Learn more about the show on our Website Visit the Shop for shirts and more Follow the show at: @That_JiuJi...

Everyone wants to get better at jiu jitsu. What are 5 easy ways to improve your game? I've got you covered. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on our YouTube Page Learn more about the show on our Website Visit our Shop for shirts and more Follow our show at: @That_JiuJi...

I asked this earlier this week and got A LOT of responses so I thought it would be fun to take a look at some of my favorites. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on our YouTube Page Learn more about the show on our Website Visit our Shop for shirts and more Follow our show a...

Sometimes you just need to find a new school AND THAT'S OK! Here are some reasons why you might need to find somewhere new to train. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on our YouTube Page Learn more about the show on our Website Visit our Shop for shirts and more Follow...

Nikky and Jordan Macy join the show to discuss using social media to help people improve their jiu jitsu. Follow Nikky on Instagram Follow Jordan on Instagram Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on our YouTube Page Learn more about the show on our Website Visit our Shop for s...

There are some things pro competitors do that you should avoid if you're not getting paid to compete. There are also some things pro fighters do that we should all do. Let's look at both lists. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on our YouTube Page Learn more about...

Even the best sport in the world is not immune to cliche. Watch the Lloyd episode Here Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on our YouTube Page Learn more about the show on our Website Visit our Shop for shirts and more Follow our show at: @That_JiuJitsu_Podcast Follow Justin...

Gordon Ryan is the best nogi grappler in the world and he has some high-profile matches on his schedule. Let's look at what he has upcoming, what his busy schedule means for jiu jitsu, and what would happen if he lost these matches. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order You can watch the video version of every episode on...

Eli Knight is a second degree black belt under Royce Gracie and he has one of the largest YouTube followings in jiu jitsu. He joins the show to discuss his early days with Royce Gracie, the evolution of jiu jitsu, self defense, creating content, and much more. Make sure you check out Eli's YouTube Page and follow Eli on Instagram Give Epic Roll a follow on Instagram and check out their Websit...

Jordan Preisinger from Jordan Teaches Jiujitsu joins the show to discuss his goal of being the number one YouTube page for jiu jitsu, balancing teaching and competing, working with BJJ Fanatics, and much more! Make sure you subscribe to Jordan Teaches Jiu Jitsu   and you can also follow Jordan on Instagram . Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” fo...

There's one rule in BJJ that makes ZERO sense and we saw it on full display at this weekend's BJJ Stars 8. Let's look at one of the dumbest things in jiu jitsu. PLUS, is the UFC watering down their own product again AND does Francis Ngannou need Tyson Fury? You can watch the video version of every episode on our YouTube Page Learn more about the show on our Website Visit our Shop fo...