Ashleigh Foy | Sustainable Business Growth Strategist

Sustainable Foundations | A Christian Women's Podcast for Sustainable Business Growth and God-Aligned Success

The Sustainable Foundations Podcast is a faith-filled and practical business podcast for Christian women entrepreneurs who want to build a business that can grow sustainably without creating more overwhelm, instability, or pressure. Hosted by Ashleigh Foy, Sustainable Business Growth Strategist and founder of Sustainable Foundations, this show helps faith-led women think differently about growth by combining biblical wisdom with practical business strategy. Each episode explores what it really takes to build a business that is prepared for growth—not just pursuing more of it. Whether you're fe...

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Autor

Ashleigh Foy | Sustainable Business Growth Strategist

Categoría

Business

Web del podcast

ashleighfoy.com

Último episodio

21 de sep. de 2026

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Episodios

Unlocking Your Productivity Potential: Mastering Batch Tasking 01.02.2024

Imagine having the power to take control of your workday, eliminate overwhelm, and make each minute count toward your business success. Well, it's not just a dream; it's a reality! Join us in today's episode as we dive deep into the world of batch tasking—a strategy that can unlock your true productivity potential. We'll show you how to go from scattered to focused, from burnout to balance, and fr...

Unleashing the Time Snowball Effect: Mastering Your Productivity 25.01.2024

What if I told you there's a way to not only free up more of your time but also supercharge your productivity and achieve your business goals more efficiently? If this is something that you are seeking then you are not going to want to miss today's episode! I'm diving into a transformative concept inspired by the 'Debt Snowball Effect' and applying it to your most precious resource—time. Join me a...

Annual vs. Quarterly Planning: Maximizing Business Success 17.01.2024

In today's episode, we're embarking on a journey from annual planning to the freedom of quarterly strategies. We'll uncover the challenges of rigid plans and the power of looking back to move forward. Whether you're a planning pro or new to this concept, grab your notepad and join me in this adventure. Let's redefine success and set the course for impactful quarters together! --------- Loved this...

The Power of Purposeful Morning Routines 29.11.2023

Today's episode is a journey into the world of morning routines – those magical rituals that can set the tone for an entire day. We're going to unravel the secrets of creating a morning routine that aligns with your goals and aspirations without giving away too much just yet. So, whether you're a seasoned routine enthusiast or someone exploring the idea for the first time, grab your favorite bever...

Decoding Decision Fatigue: Recharge Your Mental Batteries for Optimal Productivity 15.11.2023

Ever find yourself drained by the countless decisions you make daily? Overwhelmed by the mental load of being the decision-maker in your life and business? Then, this episode is tailor-made for you! Tune in as we unravel the complexities of decision fatigue—a silent force affecting many entrepreneurs. Don't let decision fatigue dictate your business journey. Take the first step toward a more mindf...

Breaking Free from Social Media 08.11.2023

Tired of endlessly scrolling through your social media feeds? Feeling like your online life is taking over your real life? Then this episode is for you! Tune in as we dive deep into the modern-day idols that may be consuming your time and energy - one of which is Social Media. In this thought-provoking episode, you'll: Explore the concept of modern idolatry and its many forms. Recognize the signs...

Unlock Your Full Potential by Overcoming Comparison 01.11.2023

In this podcast episode, we dive into the destructive impact of constant comparison in our lives, be it on social media or in real-life situations. We explore how regular exposure to social media can lead to negative comparisons, resulting in envy, jealousy, and diminished self-esteem. The episode emphasizes that these negative comparisons can steal our joy and satisfaction, preventing us from app...

Unlock Your Full Potential by Overcoming Doubt and Discouragement in Your Business 25.10.2023

Welcome back to The Purposeful Entrepreneur, where we continue our series on overcoming the obstacles that the enemy often uses to hinder us from reaching our full potential. In today's episode, we are diving deep into the challenging world of doubt and discouragement, two silent dream killers that can cast shadows over your business journey. Doubt is a natural part of our human experience, often...

Unlock Your Full Potential by Overcoming Fear in your Business 23.10.2023

In this compelling episode of The Purposeful Entrepreneur, we embark on a journey into the realm of faith-based entrepreneurship, shining a light on the common fears that often stand in the way of fulfilling our God-given purpose. Dive deep into the world of faith-based entrepreneurship and uncover the 5 common fears that most business owners encounter when taking that crucial first step. Discover...

Unlock Your Full Potential by Overcoming Distractions in Your Business 11.10.2023

In this compelling episode of The Purposeful Entrepreneur, we dive deep into the world of faith-based entrepreneurship, uncovering the common distractions that can hinder us from fulfilling our God-given purpose. We explore how distractions like social media, over-commitment, and worldly pursuits can lead us astray and discuss practical strategies to overcome them. Discover the biblical wisdom tha...

Overcoming the Chaos: Mastering Time Management 04.10.2023

Understanding Time Management Time management is the process of planning, organizing, and controlling how you spend your time on specific tasks or activities in order to maximize productivity and achieve your goals. It involves making conscious choices about how you spend your time, setting priorities, and using strategies and tools to make the most of each day. So why should we care so much about...

5 Ways I Learned How to Stop Procrastinating 21.09.2023

Today I want to share a little insight into a struggle that I face in my own business and how I overcome it in case you struggle with this too. I have been a procrastinator my entire life. For as long as I can remember I have been the night owl pulling all-nighters to finish big projects last minute rather than taking that project and breaking it into smaller bites and tackling the project in stag...

Letting Go of the Unattainable - The Desire to be Self-Sufficient 06.09.2023

Welcome back, sweet friend! I am so glad you are here. I'm Ashleigh, and I'm thrilled to continue to discuss a topic that hits close to home – our tendency to strive for God-like qualities that we were never meant to possess. This is the final episode of our three-part series in which we're exploring the beauty of embracing our human limits and the incredible transformation that comes with letting...

Letting Go of the Unattainable - The Desire to be All-Knowing 06.09.2023

Welcome back, sweet friend! I am so glad you are here. I'm Ashleigh, and I'm thrilled to continue to discuss a topic that hits close to home – our tendency to strive for God-like qualities that we were never meant to possess. This is part two of a three-part series in which we're exploring the beauty of embracing our human limits and the incredible transformation that comes with letting go. In our...

Letting Go of the Unattainable - Trying to Be Everywhere at One Time 06.09.2023

How Christians are Called to be like God Ephesians 5:1-2 calls us to be imitators of God. It emphasizes the importance of embodying God's love, compassion, and selflessness in our actions and interactions with others. 1 Peter 1:15-16 underscores that we are called to live in a manner that reflects God's purity, righteousness, and moral excellence. Matthew 5:48 speaks to the idea of aligning our li...

Welcome to the Purposeful Entrepreneur Podcast 30.08.2023

Are you ready to break free from the constant whirlwind of reacting to life's demands and step onto a more intentional path for your life and business? If so, you're in the right place. Loved this episode? Come hang out with me on Instagram at @sustainable_foundations where I share behind-the-scenes rhythms, encouragement, and practical ways to build your business God's way. And if you're looking...

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