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Sunrise
From Channel 7's popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show's latest news, entertainment and human-interest stories.
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Episodios
Coalition surges and One Nation leads polls 02.08.2026 5:18
The latest Redbridge federal poll shows One Nation leading with 31% of the primary vote, ahead of Labor at 29% and the Coalition at 22%. On a two-party preferred basis, the Coalition now leads Labor 52% to 48%, a six-point surge. Social Services Minister Tanya Plibersek and Nationals leader Matt Canavan debate the poll results, with discussion focusing on potential preference deals between the Coa...
Inside Leichhardt Rowing Club's junior training 02.08.2026 2:07
The Leichhardt Rowing Club in Sydney's Inner West has been operating for 140 years and currently has 300 members. Junior rowers aged between 14 and 18 train in synchronised sessions on rowing machines at the club. The morning broadcast includes weather updates for Australian cities and an upcoming segment featuring rowing activities with club members. See omnystudio.com/listener for privacy inform...
Apple crumble pavlova with Kirsten Tibballs 01.08.2026 6:26
Kirsten Tibballs demonstrates how to create an apple crumble pavlova, combining two classic desserts into one elaborate creation. The segment concludes with an apple bobbing competition between the hosts in the spirit of the Commonwealth Games. See omnystudio.com/listener for privacy information.
Push for national child sex offender registry 01.08.2026 1:10
Child safety campaigners Bruce and Denise Morcombe, along with Opposition Leader Angus Taylor and advocacy group Child Care Choice, have written to Prime Minister Anthony Albanese calling for a national registry of child sex offenders. The proposed registry would publicly name alleged offenders once they are charged and provide a comprehensive list of every childcare centre where they have worked....
Teen dies in Adelaide traffic tragedy 01.08.2026 0:14
An 18-year-old has died in a traffic incident on Hindley St in Adelaide. The young man was struck by a vehicle before falling in front of a 4WD late on Saturday night. See omnystudio.com/listener for privacy information.
Royal family watch Diamonds' historic Commonwealth Games loss 01.08.2026 1:29
The Prince and Princess of Wales attended the netball semi-final at Glasgow's Commonwealth Games with their children George, Charlotte and Louis. It was a historic upset for Australia's Diamonds as they lost to Jamaica 46-45. The royals also visited the velodrome to watch the cycling, where Prince Louis's bucket hat caught everyone's attention. See omnystudio.com/listener for privacy information.
Fat Bear Week at Katmai National Park 01.08.2026 2:05
Brown bears at Katmai National Park's Brooks Falls fish for migrating sockeye salmon between mid-June and mid-October. The bears gain significant weight during this period, consuming salmon rich in healthy fats to prepare for winter survival. Fat Bear Week occurs in September, where viewers vote for the fattest bear, with notable champions including four-time winner Otis, last year's winner Grazer...
Man critically injured in alleged Heidelberg West carjacking 01.08.2026 0:20
A 68-year-old Melbourne man sustained critical injuries after being struck by his own vehicle during an alleged carjacking attempt in Heidelberg West. The incident occurred on Blackwood Parade at 7.30pm, when the victim tried to prevent an alleged thief from stealing his car. See omnystudio.com/listener for privacy information.
Victoria considers small business exemption from work from home laws 01.08.2026 1:11
Victorian Premier Ben Carroll is reviewing controversial work-from-home legislation to possibly grant exemptions for small businesses. The proposed laws allow workers to work from home two days a week. However, industry groups argue that they impose excessive burdens on businesses, including costs associated with setting up home offices and liability risks for workplace injuries. The legislation h...
Two questioned after multi-vehicle crash in Sydney's west 01.08.2026 0:13
A Honda crashed into two other vehicles before stopping in the middle of a street in Sydney's west. Two men were found nearby and questioned by police before being released. Forensic testing on the vehicle is underway. See omnystudio.com/listener for privacy information.
Spring reset cleanse with nutritionist Sarah Di Lorenzo 01.08.2026 3:53
Nutritionist Sarah Di Lorenzo presents a one-month cleanse programme to prepare the body for spring. It focuses on fermented foods, fresh herbs, and nutrient-dense ingredients to improve gut health, boost energy, enhance vitamin D absorption, and support overall well-being. The programme emphasises healthy fats, proteins, and high-fibre foods with simple, meal-prep friendly recipes. See omnystudio...
Meet the filmmaker preserving Australia's stories on film 01.08.2026 4:24
Sydney filmmaker Danika Armytage creates mini-documentary films preserving the family histories and life stories of everyday Australians during Family History Month. Her company, Big Stories Little Films, helps families record their ancestors' experiences, childhood memories, and wisdom for future generations. See omnystudio.com/listener for privacy information.
Australian researchers find benefits in 'plastic detox' 01.08.2026 5:00
Australian researchers found that avoiding plastic for 7 days can reduce levels of harmful chemicals in the body by up to 50%. The Australian Microplastic Assessment Project shows that simple household swaps from plastic to glass or titanium can reduce microplastic intake. See omnystudio.com/listener for privacy information.
Sydney teen charged for burnouts and possession of weapons 01.08.2026 0:19
A teen in Villawood in Sydney's west was charged after police caught him doing burnouts in a car park while driving on a suspended licence. Officers allegedly found firearms, knives, and cannabis in his vehicle. See omnystudio.com/listener for privacy information.
The Australian rave granny becoming a social media icon 01.08.2026 1:15
A 61-year-old Australian, Lynne Cole, has become an icon at raves and festivals after her children encouraged her to try the dance floor following menopause and divorce. She now lives full-time in a camper van and follows the rave scene across the country. See omnystudio.com/listener for privacy information.
Migrants surge into Ceuta in Spain border crisis 01.08.2026 1:20
Spain faces a border crisis as tens of thousands of migrants cross from Morocco into Ceuta, a Spanish territory in northern Africa, following a Supreme Court ruling on migrant interceptions at sea. The mass migration prompted European responses. Countries such as Italy have suspended their Schengen agreement with Spain, and France has threatened to tighten border controls. See omnystudio.com/liste...
Ransom note released in Nancy Guthrie case 01.08.2026 0:17
Police have released a ransom note in the investigation of Nancy Guthrie's disappearance to see if someone recognises the writing style. Nancy Guthrie, mother of TV host Savannah Guthrie, was taken from her home in Arizona six months ago. Authorities are seeking public help to identify potential leads. See omnystudio.com/listener for privacy information.
Three charged in Brisbane drug and weapons bust 01.08.2026 0:14
Queensland Police conducted traffic patrols in Morningside and Sunnybank, south of Brisbane, leading to the seizure of drugs and weapons. Three individuals were charged. All have been granted bail and will appear in court in the coming weeks. See omnystudio.com/listener for privacy information.
How you might be writing the addresses on your letters wrong 31.07.2026 0:54
The UK Royal Mail service has issued guidance that addresses should be written in the bottom-left corner of envelopes, not in the middle. The postal service also recommends clear handwriting and ink that contrasts with the envelope colour. This announcement has sparked discussion about whether people still send physical letters today. See omnystudio.com/listener for privacy information.
Yabby Race Day draws thousands to outback Tara 31.07.2026 4:11
The annual Yabby race day in Tara, Queensland, draws thousands of spectators to watch trained crustaceans compete in races across a circular track. The yabbies are trained for months before the festival, with breeding stock preserved for future competitions. See omnystudio.com/listener for privacy information.
11-year-old bull riding prodigy chases world champion dream 30.07.2026 3:58
Eleven-year-old Chase Berry is competing in the Professional Bull Riders State of Origin Series for 2025, demonstrating remarkable skills that have captured national attention. The young rider discusses his fearless approach to bull riding, his training regimen, and his ambition to become a world champion. Professional bull rider Jack Rowlandson explains how the State of Origin series works, with...
Andy Griffiths unleashes gigantic chaos in new book 30.07.2026 3:17
Australian children's author Andy Griffiths releases the third instalment of his 'You and Me' series, titled 'You, Me and the Gigantic Knucklehead'. The book features a story where the writer and reader become giants who cause chaos by eating clouds, making earthquakes and using cars as roller skates, before being exiled to a land where they discover even bigger giants. Griffiths, who has written...
Trini Woodall's winter skincare secrets revealed 30.07.2026 5:47
Beauty entrepreneur Trini Woodall shares winter skincare techniques including body exfoliation with glycolic acid, neck and décolletage care with gua sha massage tools, and microneedling for collagen stimulation. The founder of Trini London, who has over six million followers, demonstrates how to maintain healthy skin during colder months and announces her upcoming visit to Australia in October fo...
Weather presenter throws down at Fight Lab 29.07.2026 2:31
Weather presenter Georgia Costi delivers the forecast from the Fight Lab in Tempe, Sydney, where she demonstrates mixed martial arts moves in a playful segment called 'weather wars'. The segment features lighthearted sparring between various Sunrise team members including Sam Mack, Katie Brand, JT and the Cash Cow mascot. Weather conditions across Australian capital cities include sunny conditions...
Aussie schoolkids' eastern rosella song goes viral globally 29.07.2026 5:39
Seven-year-old Miles Phillips became a global music sensation after creating a catchy song about an eastern rosella he saw while feeding birds at his grandparents' home in Raymond Island. Miles is releasing a karaoke version of the hit song and has already started working on new music called The Rock of Doom. See omnystudio.com/listener for privacy information.
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