Diane F Wyzga * Podcaster * Communication Problem Solver * Story Strategizer * Founder Engaged Storyism® Method
Stories From Women Who Walk
Daily 60 Seconds doses of hope, motivation, time out, imagination, wisdom, healing, story prompts, & more! Diane-on-Mic episodes offer tips on storytelling & communication problem-solving. Guests with true-life, practical, funny, heartbreaking, insightful human experience stories from (mostly) women walking their lives while Life walked them & the lasting difference their journeys have made. You’ll see yourself here. I’m your host, Diane Wyzga. "Come for the stories - stay for the magic!"
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Autor
Diane F Wyzga * Podcaster * Communication Problem Solver * Story Strategizer * Founder Engaged Storyism® Method
Categoría
Web del podcast
Último episodio
9 de oct. de 2026
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Episodios
60 Seconds for Wednesdays on Whidbey: My Voice Is Me Smiling at You 28.01.2026 2:56
Hello to you listening in Corning, New York ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. One of the first signs of recognition a new mother looks for in her infant is - a smile. Look! She’s smiling at me ! Yes! Baby sees you. Baby recognizes you. From earliest days we are cued to the smiles...
60 Seconds for Motivate Your Monday: Let’s Should Less & Smile More 26.01.2026 2:50
Hello to you listening in Mountain View, California ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. Hand on heart: I can still behave like an over-stretched, over-committed, dutiful, responsible, and driven first-born daughter. Do it right or don’t do it at all. Maybe like me you find yoursel...
60 Seconds for Story Prompt Friday: Defy Resistance & Take That First Step! 23.01.2026 2:36
Hello to you listening in Torino, Italy ! Coming to you from Whidbey Island, Washington this is Stories With Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. I spend 2 hours every Thursday afternoon with my wonderfully supportive, encouraging, questioning, criticizing, hot seating, creative MasterMind Group. Before we get together we exchange our 4Rs from the prio...
60 Seconds for Wednesdays on Whidbey: My Mission for Professional Women - Language Is Power 21.01.2026 2:56
Hello to you listening in Bethesda, Maryland ! Coming to you from Whidbey Island, Washington this is Stories With Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. When I launched my communication consulting practice, Quarter Moon Story Arts , I established a uniquely forward-looking, story-based business founded on the power of story to profoundly and positivel...
60 Seconds for Motivate Your Monday: What if Life Offered You an Unexpected Opportunity? Now What? 19.01.2026 2:15
Hello to you listening in Bywong, Australia ! Coming to you from Whidbey Island, Washington this is Stories With Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. I remember taking part in a 2-week Outward Bound mountaineering trip high in the Canadian Rockies with 5 other women. In pairs we climbed up and then rappelled down the rock face of a near vertical mount...
60 Seconds for Story Prompt Friday: What Happens When We Invite the Silence Between the Spoken Words? 16.01.2026 2:10
Hello to you listening in Stillwater, Oklahoma ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. As a storyteller I’ve had many opportunities over the decades to learn about and use the power of the pause. I’ve come to know that inviting the space of silence in a story creates an opportunity...
60 Seconds for Wednesdays on Whidbey: How Did a Spring-Butt Learn to Stand Down? 14.01.2026 2:20
Hello to you listening in Ferndale, Washington ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. Earlier in life I had tendencies toward behaving like a spring-butt. You know the type. The over-eager know-it-all with her hand in the air. Teacher! Teacher! I know! I know ! Think Hermione Granger...
60 Seconds for Motivate Your Monday: What Does It Take to Get to the Finish Line? 12.01.2026 2:56
Hello to you listening in Keenesburg, Colorado ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. If you followed my New Year’s Day Polar Bear Dive story published in Episode 774 and Episode 776 it might have sounded all too easy: show up, scream, run, dive in, go home. I’m here to tell you that...
60 Seconds for Story Prompt Friday: 3-Part Structure for Your Personal Story 09.01.2026 2:56
Hello to you listening in Falkenstein, Germany ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Like a story in the making we are balanced between what was and what will be. All we need is the middle: what happened. A whole story can be daunting to write; but a sentence is manageable to give yo...
60 Seconds for Wednesdays on Whidbey: What You’re Looking for Is Looking for You! 07.01.2026 2:56
Hello to you listening in Probolinggo, East Java, Indonesia ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. Perhaps you are feeling open, poised for the race ahead, curious, or, maybe a little apprehensive now that 2026 has shown up all ready to rock and roll. I have a suggestion that might ma...
60 Seconds for Motivate Your Monday: Reverse Your Bucket List & Shine a Light on You 05.01.2026 3:42
Hello to you listening in Shah Alam, Malaysia ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga. The beginning of a New Year can feel daunting. All those plans to kick start, days to fill, resolutions to keep, and more to do! There’s no shame in admitting feeling a wee bit wobbly-...
60 Seconds for Story Prompt Friday: The Promise of the New Year 2026 02.01.2026 2:56
Hello to you listening all over the world! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday in the New Year and your host, Diane Wyzga. Old Man Winter sighed, letting go of the last snowflake as midnight chimed, releasing tiny, glittering sprites of memories from the past year to dance away, making room for the mischievous, b...
60 Seconds for Wednesdays on Whidbey: Shoveling Snow with Buddha at Year’s End & Beginning 31.12.2025 4:55
Hello to you, Marilyn, listening in Hancock, New Hampshire ! Coming to you from Whidbey Island, Washington, this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey—this final day of the old year—and your host, Diane Wyzga. Shoveling Snow With Buddha by Billy Collins " In the usual iconography of the temple or the local Wok you would never see him doing...
60 Seconds for Motivate Your Monday: Keith McNally & Ashley Could Use a Hand Up to Help Prepare to Thru-Hike the AT 29.12.2025 5:13
Hello to you listening in Suffolk, Virginia ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for an important story) for Motivate Your Monday and your host, Diane Wyzga. Each one of us - if we’re determined - finds a way to compost the regrets, poor decisions, failures, shames and blames that are part and parcel of living life into...
60 Seconds for Story Prompt Friday: How Can We Know Which Is Fortune & Which Is Disaster? 26.12.2025 3:58
Hello to you listening in Hannover, Germany ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Once upon a time long ago and far away there lived a farmer. His most treasured possession was a fine stallion. Oh my, said the neighbors: what good fortune to own such a fine horse! Perhaps, said the f...
60 Seconds for Wednesdays on Whidbey: Breathing & Keeping Still This Silent Night 24.12.2025 3:42
Hello to you listening all around the world this Christmas Eve! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. It’s that time of year when it feels like the hurrier we go the behinder we get. I have a solution for you. For just a moment let us breathe and practice keeping still this Silent Nigh...
60 Seconds for Motivate Your Monday? Will We Be Happy With What We Receive? 22.12.2025 4:28
Hello to you listening in Jakarta, Indonesia ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga. As the old ones say, “ If we are not grateful for what we have in this present moment, what makes us think we will be happy with more ?” Maybe it’s true and maybe it isn’t but long ag...
60 Seconds for Story Prompt Friday: It's HoliDazed! Let's Welcome Sharing Food & Human Connection 19.12.2025 5:20
Hello to you listening in Post Falls, Idaho ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga. Maybe it’s true and maybe it isn’t but once there was a soldier walking home from the war. He had been walking many days, sleeping rough, eating little, and was very hungry. He stumbled i...
60 Seconds for Wednesdays on Whidbey: Is it Right or Is it Best? 17.12.2025 2:57
Hello, to you listening in Neenah, Wisconsin ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. A few years ago I had to make the decision to send my kitty over the Rainbow Bridge. He had been living pretty well with kidney disease but I noticed changes. What to do? Is it time? We’re coming into...
60 Seconds for Motivate Your Monday: What’s the Risk You’re Willing to Take? 15.12.2025 2:20
Hello to you listening in Marseille, France ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. Maybe like me this time of year brings you face-to-face with something going not quite right in your business or maybe you’re life. Maybe you’re using an old play book that used to work but no longer doe...
60 Seconds for Story Prompt Friday: Reading, Creating & Paying Off Debts 12.12.2025 2:10
Hello to you listening in Wilmington, Delaware ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. I remember my mother taking me to our local library when I was a very little girl so I could apply for and receive my very own library card. To this day one of my most treasured possessions is my libra...
60 Seconds for Wednesdays on Whidbey: I Believe in Stories; I Can Help You Learn Their Power 10.12.2025 2:56
Hello to you listening in Spokane, Washington ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. “ I will tell you something about stories, he said They aren’t just entertainment. Don’t be fooled. They are all we have, you see, all we have to fight off illness and death .” ~ Leslie Marmon Silko...
60 Seconds for Motivate Your Monday: A Tip to Run Free When Fear Blocks Your Creativity 08.12.2025 2:56
Hello to you listening in Perry County, Pennsylvania ! Coming to you from Whidbey Island Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday, and your host Diane Wyzga. Imagine yourself talking with a very good friend and telling them a story about something that happened in your day. Imagine them listening with energy and delight. It helps you and your story...
60 Seconds for Story Prompt Friday: St. Nicholas Legend & My Family’s Tradition 05.12.2025 2:56
Hello to you listening in Den Hague, the Netherlands ! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Who is Saint Nicholas ? Little is known about the historical Saint Nicholas who was born during the third century in the village of Patara in Asia Minor on what is now the southern coast of Turke...
60 Seconds for Wednesdays on Whidbey: Wealth Is More Often Kindness Than Money 03.12.2025 4:44
Hello to you listening wherever your feet touch the ground. Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (& a bit more) for Wednesdays on Whidbey and your host, Diane Wyzga. Maybe like me you see us careening to the end of 2025 and wondering WTF how we’ve been living and what, if anything can we change for the better? The following several parag...
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