Starting the Conversation

If your growth has slowed, or you're wondering where to take your business next - this episode is for you.  Tune in to reflect on why you feel stagnant, how to know if it's a bad thing and most importantly, what to do next to get new clarity and move forwards. Free 2027 Vision Workshop - clarify your next level of growth and learn how to make it happen in 2027  Join the ON IT 2027 Waitlist - be fi...

Ever feel like your business is working for everyone but you? This episode is for you.  Let's unpack why you're feeling unfulfilled in your business and what it practically looks like to define and work towards our definition of success. Let's give you the fulfilment, time freedom and reward you deserve.  Free Resources: 2027 Vision Workshop - clarify your definition of success and make it happen...

If your business growth feels like a constant cycle of busy months, quiet months and wondering what's coming next, this episode is for you. Over 60% of business owners I surveyed said they wanted more consistent results. But what if consistency isn't actually what we should be aiming for? In this episode, I'm sharing 6 practical ways to create more predictable, sustainable growth in your business....

If your marketing isn't as consistent, strategic or effective as you'd like, then this is the episode for you.  I'm breaking down exactly why my content was failing and most importantly - the 5 practical steps I took to solve the issues and move forwards strategically. No blueprints or fluffy advice here, just an honest chat about why marketing is so challenging and how I've taken back control.  F...

There's a lot of noise online about hitting 6 figures in revenue, but last year I hit a milestone that gets a lot less airtime - £100,000 in profit. Since my accountant told me I've been waiting for the right time to unpack this, as I believe transparency isn't just sharing my failures with you - it's unpacking the wins too.  Tune in to hear the exact steps I took to intentionally increase my prof...

In almost 400 podcast episodes I've told a lot of other peoples' business stories, but never my own. Until today. I love hearing peoples origin stories. It's equal parts interesting and affirming to be reminded just how messy and in my case - accidental - the early days can be.  Tune in to learn about the first business I began age 15, the reason I quit school to be a professional elf (seriously,...

Remember that feeling of a new pencil case, a blank notebook and a completely clean slate? That's the exact energy we're bringing into our businesses this September. Trying to drag yourself back into the zone after time off can often feel like pushing a boulder uphill. Today, we're tackling how to bring that "back-to-school" energy into Q4 - hopefully, you'll start to feel genuinely excited about...

Can you actually take a full month off from running a business?  I've taken every August off since 2020. I know that might sound a bit crazy depending on where you're at right now, but for me, it's just how my business operates. In today's episode, I'm breaking down the 4 steps that make this kind of structured time off possible. Spoiler: it's not about luck, it's just intentional planning.  How d...

Struggle to switch off in the evenings, at weekends or for a holiday? As business owners, it can often feel hard to put boundaries in place which prevent work from spilling into all of our free time (and headspace).  In today's episode, I'm sharing the exact steps I've taken to finally get my evenings and weekends back. I've found it hard at times to figure out who Alice Benham is, away from Alice...

I am busier than I've been in a long time..! Between back-to-back launches, brand partnerships, and traveling for work, my capacity has been tested.   Being busy is part of the journey when running a business so in today's episode I'm giving you my survival guide - a system I've developed over the last few years to help when things begin to ramp up.  As always, I would love to hear your thoughts o...

We talk a lot about how to make more money, but what happens next?  For a lot of us, the honest answer is nothing - we just let it sit in our bank account. While having a healthy buffer feels safe or paying yourself more feels nice, leaving your business finances completely idle means you're missing out on a massive opportunity to spark your next stage of growth. In this episode, we're unpacking e...

Has this year run away with you? With just 6 months left before 2027, today we're sitting down to discuss how to set midyear goals that you'll actually achieve.  Ready to apply these steps to your goal setting? ON IT is the perfect way to stay accountable to your goals. The doors are closing this Friday and won't open again this year - click here to find out more and join us before the Q3 goal set...

Want a glimpse into the workings of a successful business? As a strategist, I work with hundreds of different entrepreneurs, every single year. What comes with that is learning various habits that you could adopt, today, to become the most successful version of yourself.  Ready to adopt these habits consistently? The doors to my core program ON IT are now open for the only time this year - to find...

Feeling overwhelmed by lists, goals and ideas? This episode is for you. I'm exploring the 5 causes of your overwhelm, and how to effectively do something about it. Ready to realign your vision and plans for the next 6 months? Doors to ON IT are reopening for the only time this year, if you'd like to join the free taster workshop, you can sign up here. As always, I would love to hear your thoughts...

Don't lose momentum - here's five ways to continue your growth as we enter the second half of 2026. I'd love to hear your thoughts in the comments! As mentioned in the episode, the doors to my core program ON IT are reopening for the only time this year.  To join the free taster workshop, realign your vision and learn more about ON IT, you can sign up here . _____ Connect with me -  Instagram  | ...

It's nearly the middle of 2026... and with that comes an opportunity to step back and realign. Whether your year so far has been full of highs, lows or a blend of both, today I'm sharing three actionable steps to help you to stop, draw a line in the sand and move forwards with intention.  If this episode resonated with you, I'd love to hear your thoughts in the comments. As mentioned, the doors to...

Want to increase your revenue today? You're in the right place. This episode shares 3 things that you can implement immediately which will help you to see sales growth. These steps are so simple and easy to carry out that you'll be kicking yourself as to why you didn't do them before now.  I'd love to hear from you in the comments, which of these three action steps you are planning to take and if...

Saying no, or ending something, is one of the hardest things we can do in business. But as this episode will unpack, it's also one of the most powerful ways you can unlock focus, simplicity and ultimately - growth. Tune in to hear why I think it's time to shut down my 2nd business, and how you can make more intentional decisions in your own business. _____ Connect with me -  Instagram  |  Website...

It's all good making a strategy, but how do you ensure it isn't a waste of time? In last weeks episode (listen here ), I shared exactly how I overhaul a business strategy - today let's get into the detail of why most strategies fail, and how to set yours up for suvcess. As someone who has helped over 500 clients 1:1 I've seen the right (and wrong) way to create growth. Listen to this episode to fe...

After having a little bit of a crisis post returning from travelling last month (listen to that episode here ), I thought it was the right time to overhaul my business and treat myself like a client for a few days.  In this episode I speak about the steps I took before I began, including the practical things that helped me along the way and most importantly share an insight into the business strat...

What would you do if you had to start your business all over again? In this episode, I'm breaking down exactly what I'd do if I had to start my business from scratch. No audience, no clients, no shortcuts, just the six things that would be non-negotiable in starting over.   In this episode, I'm sharing the practical steps I'd focus on and the mistakes I'd avoid. If you're starting fresh or thinkin...

Want to grow your following? While I don't believe your follower count should define your success in business, there's no denying that growing your audience can open up more opportunities and impact. This year, I'm intentionally focusing on expanding my reach - especially on Instagram. In this episode, I'm walking you through the four key strategies I'm using to grow my audience in a way that feel...

Have you ever felt like your business is starting to fall apart ? In this episode, I'm opening up about a crisis I didn't see coming. I break down what went wrong, the mistakes I made and the warning signs I ignored along the way. More importantly, I share how I'm taking control of the situation - the changes I'm making, the lessons I've learned, and my plan to rebuild stronger. If you've ever fel...

How do you get out of a funk?  Today, I'm exploring how lasting change really works through the loop of action → result → identity. This episode covers how to get started when motivation is low, how to keep showing up when it's hard, and simple ways to make change feel easier and more sustainable. Hopefully this episode provides some insight for anyone trying to build better habits and become who...

What has actually grown my business over the past 12 months?  Today we're talking about refining my team structure and giving clearer direction, to investing in community through events like ON IT. I dive into the power of quick decisions (a fast first yes, followed by an intentional no), building strong relationships, and focusing deeply on my area of expertise. I also talk about getting braver i...