STaR Coach Show

The message in today’s episode is clear: leaders need new skills for navigating complexity, change, and the human aspects of work in modern times. The COVID-19 pandemic changed everything, and leaders must change with the times. Instead of “having all the answers,” leaders should leverage coaching competencies to transform their leadership effectiveness and become collaborative problem-solvers wit...

Welcome to 2026! I hope you’ve had time to reflect and recharge over the holidays, but I’m happy to be back with you for a new year of informative shows and amazing expert guests. Can you improve your performance and resilience through neuroscience-based strategies? The answer is YES! Today’s conversation covers mental toughness, managing negative thoughts, and creating positive change from the in...

Here we are at the last episode of the STaR Coach Show for 2025, as I’ll be taking some time off, as I usually do, to fully enjoy the holiday season. We have logged 50 episodes this year, exploring what it takes to build coaching skills, grow sustainable businesses, and develop authentic leadership. Coaching is all about the messy, uncertain, courageous work of transformation and building somethin...

We are living in what some are calling “a loneliness epidemic.” The holidays, a time for celebrating our connections to each other, only amplify feelings of loneliness for many people. As we are more connected, digitally speaking, than ever before, we have never been more disconnected from one another as human beings. We are tackling this issue head-on today! I’m thrilled to bring you a timely int...

As an executive coach, I often focus on organizational leadership, but sometimes overlook the value of family-owned businesses. These businesses represent a significant portion of the global economy and are the backbone of many communities worldwide. Coaching in that space is very different from coaching in corporations. Navigating family dynamics, generational transitions, and business decisions...

Does selling feel awkward or inauthentic? Today, we’re covering how you speak, teach, and bring a conversation to a sales conversion in an ethical, authentic, and effective way that feels good. Your expertise, wisdom, and life experiences could help people transform their lives, but you are leaving money on the table! We will bust through the myth that you “need to find your voice.” You already ha...

The trap that almost all coaches fall into is assuming that experience eliminates the need for curiosity in growing our businesses. In today’s episode, I’m sharing personal revelations from leading the Enroll More Clients Clarity Sprint. I’ve rediscovered my message by doing every exercise along with the participants, and I’ve learned that even experienced coaches need curiosity to keep their prac...

We begin with a mind-blowing statistic: 78% of people believe that we have a leadership crisis in corporate America. People aren’t leaving bad jobs ; they are leaving bad leaders . Leadership isn’t about power, but it’s about people. In today’s episode. We are diving deep into what it takes to build genuine relationships at work. These relationships have a direct impact on productivity, retention,...

Today’s topic is a common experience for many listeners, whether in the present, future, or the rear-view mirror. We are discussing the all-important decision to leave the corporate world to leap into entrepreneurship. Our conversation explores the practical and emotional aspects of transitioning from employee to entrepreneur, including overcoming imposter syndrome, building effective networks, an...

As our world becomes increasingly connected, we work with teams spanning continents, cultures, and contexts. What works brilliantly in one culture can completely miss the mark in another. For example, silence in a meeting might mean respect, not disengagement. Humility might be mistaken for a lack of leadership potential, and direct communication styles can either build trust or create distance, d...

Have you ever found yourself staring at your to-do list, desperately wanting to work, but somehow—-NOT working? You’re scrolling through social media, reorganizing your desk, making another coffee—-doing anything but the thing you actually need to do. You are not lazy or broken, and according to today’s guest, your problem isn’t willpower; it’s neuroscience. Are you ready to achieve more with brai...

It’s time to celebrate! This week marks 9 years of the STaR Coach Show, so I’m doing something special in today’s episode. I’m pulling back the curtain on the entire journey, sharing the lessons that built this show, the mistakes I’ve made along the way, and the unexpected gifts that come from showing up every week for 9 years. What matters most is that I’m sharing the most impactful strategy from...

Leadership is both a skill and a science. Today’s focus is on what happens the day AFTER a promotion. The problem with promotions is that being good at your job and being good at leading people can be two distinctly different skill sets. This episode will change the way you think about leadership development. Ready to learn more? Join us! Noel Massie, former VP of Operations at UPS, discusses inte...

Discover how to build an “aligned empire,” a business and life that work together instead of against each other. Today’s guest has mastered the art of balance—not just work-life balance, but proper alignment between career ambitions, family priorities, energy management, and personal fulfillment. Whether you are just starting or feeling overwhelmed by trying to do everything yourself, this convers...

How do you react when a client shares a perspective that fundamentally contradicts everything you believe about fairness, justice, or human dignity? In that moment, you face a choice that could define this session AND the entire coaching relationship. We need to know how to respond when our deeply held beliefs collide with our client’s worldview. Our focus for today’s show is relevant and timely b...

External professional achievements, as remarkable as they are, do not always translate to internal fulfillment. There can be a disconnect, so it is essential to take a closer look at success. My guest is joining us from Singapore, and she knows what success is all about! We are covering topics like the paradox of success and holistic well-being. Join us to learn more! Nancy Ho is a renowned life s...

Have you ever been tasked with leading a team, only to discover that managing people is nothing like you expected? Have you witnessed talented individuals underperform while you are struggling to gain buy-in on essential initiatives? Are good people leaving your team when you don’t understand why? If any of this sounds familiar, today’s episode is exactly what you need to hear. My guest has cracke...

Have you ever wondered why that “perfect” discovery call didn’t convert? Today’s episode covers sales, a topic that makes most coaches break out in a sweat. Most of us don’t know what to do with sales or how to approach selling to achieve success. I’m delighted to welcome today’s guest to share his wealth of knowledge and valuable insights. He teaches us how to shift from fear-based selling to ser...

What if you could strengthen your communication and change the way you ask questions by switching one small word? In today’s episode, you’ll discover how replacing “why” questions with “what” and “how” can revolutionize your coaching conversations. Host Meg Rentschler explores the neuroscience and psychology behind the questions we ask, revealing that “why” questions trigger defensive responses, w...

Today’s episode could be life-changing as you discover the secret to success that may have been in front of you the whole time. You can rewire your autopilot setting that controls 95% of your daily thoughts and actions. Buckle up to learn how to be fully aware, conscious, and choice-driven about how you want to show up in life. Join us! At age 50, John Mitchell wasn’t as successful as he thought h...

It is critical that we, as coaches, strive for cultural awareness in our work. One of the most important aspects of coaching is the richness of our differences and perspectives, and often, the voices that are heard the least are those that can teach us the most—if we only listen. We are exploring this important topic in today’s episode.  Ingrid Hu Dahl is an author, speaker, and leadership co...

You’ve experienced success, and you are the person that others come to for answers. The problem is that sometimes this very success becomes a trap, stopping us from dreaming new dreams and taking on new challenges. Today’s conversation dives deep into permission. What does it mean to give ourselves permission to be a novice again and to start small when we are used to thinking big? How can we perm...

Mid-level managers are sandwiched between C-suite executives and everyone else in their companies. Coaching them presents unique challenges to meet them where they are while helping them expand their lens through creative options in a very competitive coaching market. We are exploring these relevant topics and focusing on the work of mid-level managers, often referred to as the “unsung heroes” of...

Are you a purpose-driven coach who wonders why you’re staring at an empty calendar? Are you unsure about getting those first crucial clients? If you’re caught in the frustrating cycle of needing experience to get clients and needing clients to get more experience, you are not alone. More importantly, you are closer to breaking through than you think. Join me in today’s solo episode to uncover the...

You are in for a treat as we discuss current trends in the coaching industry in today’s episode. You’ll learn strategies for stepping up and standing out in a highly competitive market. Join us to hear practical insights from today’s expert guest! Joanna Lott is a business coach who helps qualified coaches attract clients with honesty, not hype. As the host of the Women in the Coaching Arena podca...