The Squiggly Career
Squiggly Careers
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests incl...
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Autor
The Squiggly Career
Categoría
Web del podcast
Último episodio
27 de oct. de 2026
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Episodios
#198 How to develop your transferable skills 09.02.2021 32:46
Transferable skills are often talked about as the answer to a resilient career. However it's such a big topic area that the specific action you need to take isn't always clear. In this episode, Helen and Sarah make transferable skills practical and personal to you. They talk about how to align them to your career possibilities, how to go from an 'uber' skill like communication to a 'sub skill' lik...
#197 How to manage your distraction downfalls 02.02.2021 38:06
Helen and Sarah are back together for this week’s podcast, discussing a much requested episode on how to manage distractions! They talk about why we get attracted to distraction and how to manage your reaction so it doesn’t get in the way of you doing your best work. Expect 30 minutes full of helpful tips and ideas for action to take control of your distraction downfalls. The @amazingif community...
#196 Your Brilliant Best - Self-Belief with Cate Sevilla and Rita Clifton 26.01.2021 42:00
This weeks podcast is the final in our be your brilliant best series and you’ll hear Sarah in conversation with Cate Sevilla and then Rita Clifton (CBE). Sarah and Cate talk about how to work without losing your mind, and what to do when those, sadly inevitable, tough challenges in our careers (awful bosses, unexpected redundancy, overwork and overwhelm) come our way. Rita then talks to Sarah abou...
#195 Your Brilliant Best - Entrepreneurship with Jim Collins and Anne Boden 19.01.2021 1:04:36
In our third of our 4-part series, 'How to be your brilliant best', Sarah talks entrepreneurship with Jim Collins and Anne Boden MBE. Jim is a legendary researcher and author who has influenced leaders all around the world through his book 'Good To Great', and his book 'Beyond Entrepreneurship', the bible for any new business owners. In their conversation, Sarah talks to Jim about his flywheel con...
#194 Your Brilliant Best - Mindset with Ben Williams 12.01.2021 31:12
This is the second episode in a new 4-part series called 'How to be your brilliant best'. Today's episode focuses on mindset with Ben Williams, author of Commando Mindset. In his conversation with Helen they discuss courage, values and resilience. Ben's book is out now and you can find out more about his work at https://www.findyouredgecoaching.com/commando-mindset1 Hosted on Acast. See acast.com/...
#193 Your Brilliant Best - Goals with Cath Bishop & Adrienne Herbert 05.01.2021 33:07
Squiggly Careers is starting 2021 with a brand new series! This January, Helen and Sarah are talking about how to be your brilliant best and they are kicking the conversation off with the topic of goals. Sarah talks to olympic medalist Cath Bishop about how to set yourself up for success and Helen talks to author, speaker and wellness professional Adrienne Herbert about a framework you can put int...
#192 A very squiggly year in review 29.12.2020 28:10
In this final episode of 2020, Helen and Sarah reflect on the year and what they have learnt. They share insights into who inspired them, what's helped them to be resilient and what's kept them motivated along the way. If you'd like to reflect on the year, here are 10 questions to think about: One word to describe work this year? What are you most proud of? Who have you helped? What have you been...
#191 2020 Special with Secret Leaders & The High Performance Podcast 22.12.2020 30:51
This week, Helen and Sarah are joined by fellow podcasters Dan Murray-Serter (Host of Secret Leaders podcast) and Damian Hughes (co-host of The High Performance Podcast). They chat about the highs and lows of podcasting in 2020, what they have learnt from their guests, who they we're most nervous to talk to and who is on their wish list for 2021! Hosted on Acast. See acast.com/privacy for more inf...
#190 How to be a Memorable Manager 15.12.2020 30:12
This week Helen and Sarah talk to 2 of the most memorable managers from their career, James Tipple and Sarah Warby. They talk about why adaptability is a crucial skill for managers, how to make a 121 a positive experience for you and your manager and what James and Sarah have learnt from their own memorable managers. Hosted on Acast. See acast.com/privacy for more information. Learn more about you...
#189 Working with authenticity 08.12.2020 27:05
This week, Helen and Sarah talk about authenticity at work and why the 'bring your whole self to work' advice really isn't that easy to do. They discuss how you can work out what authenticity means to you, how to create team cultures where people feel comfortable to be themselves and when and why it can be beneficial to be selective about what you share. Not an easy topic, but some interesting ins...
#188 How to prepare for your end of year review 01.12.2020 34:20
This week, Sarah and Helen are talking about end of year reviews. Whether it's for performance or pay, reviews are often a part of an annual process and can sometimes leave us feeling uncertain and anxious. In the episode, Sarah and Helen talk through how to prepare for the conversation and approach it with clarity and confidence. For more resources to support this episode, head to www.amazingif.c...
#187 How to build your self belief 24.11.2020 31:52
In today's episode Sarah and Helen discuss 4 important sources of self belief - learning, borrowed belief, positive feedback and self-care. Together they share the most common belief barriers and what practicals actions we can take if we need to give our belief a boost. All the resources from today's episode can be found at www.amazingif.com. Hosted on Acast. See acast.com/privacy for more informa...
#186 How to build….your personal brand, project or business (or all 3!) 17.11.2020 23:52
In this weeks episode Sarah is in conversation with creative strategists and authors of the book: How to build it, Niran Vinod and Damola Timeyin. Together they chat about what it takes to build any type of brand, particularly the importance of being distinctive, memorable and doing vs. saying. They talk about their shared experiences of side-projects born from frustration, curiosity and an opport...
#185 How to re-discover your beginners mindset 10.11.2020 28:57
This week Sarah and Helen are talking about beginners mindset and why staying open-minded is a skill worth investing in. They have 5 ideas for action to rediscover your beginners mindset including spotting when your 'unhelpful expert' shows up and how to 'learn by listening'. For links to articles and resources to support this episode, head to www.amazingif.com/listen To join a live conversation w...
#184 Ask The Expert: Ideas with Seth Godin 05.11.2020 19:12
This is the final epsiode in series 2 of Squiggly Careers 'Ask the expert' and this week, Helen talks to author, speaker and thought leader Seth Godin on the topic of ideas. Seth launched one of the most popular blogs in the world and has written 19 best-selling books, including Linchpin, Purple Cow, Tribes. Together they talk about how we can create idea rich cultures at work, how habits can help...
#183 A re-skilling revolution? 03.11.2020 27:59
In this weeks episode Sarah talks to Pip Jamieson (founder of The Dots) and Jimmy McLoughlin (former business advisor in 10 Downing Street, writer and podcast host) about re-skilling. Together they explore whether we need a re-skilling revolution and how we can figure out the skills we need to develop for the jobs of the future. Hosted on Acast. See acast.com/privacy for more information. Learn mo...
#182 Ask The Expert: Ambition with Shellye Archambeau 29.10.2020 18:17
In this weeks episode of Ask the Expert Sarah interviews Shellye Archambeau, previous silicon valley CEO and author of Unapologetically Ambitious. Shellye shares with Sarah why imposter syndrome still stops so many of us from succeeding and what we can do about it. Together they also discuss whether planning is possible in squiggly careers and what to do when ‘swerve’s’ come your way. Finally, She...
#181 How to deal with difficult people 27.10.2020 28:30
In this week’s episode Sarah and Helen discuss dealing with difficult people. Together they share their own experiences of difficult relationships, why it’s something we can take control of and 5 ideas for action you can put into practise. Sarah and Helen end this week’s episode by sharing 10 extra hints and tips from their insightful instagram community which you can find @AmazingIf. Hosted on Ac...
#180 Ask The Expert: Habits with James Clear 22.10.2020 21:34
In this week’s Ask the Expert interview, Helen talks to author James Clear about habits. James is the author of global bestseller Atomic Habits and together they talking about how to build new career habits and break up with the bad ones! James share practical ideas for action and his own personal experiences of relooking at his habits during lockdown. You can find more about James and his work he...
#179 How to make successful career transitions 20.10.2020 32:40
In this weeks episode Sarah and Helen discuss career transitions. Together they discuss all the different types of transition that are now part of our careers and why they’re typically some of the hardest moments in our working lives. Based on the latest research and reflecting on their own experiences Sarah and Helen share three actions (manage your mindset, work your weak ties and starting small...
#178 Ask The Expert: Confidence with Elizabeth Uviebinené 13.10.2020 19:43
In this week’s Ask the Expert interview, Helen talks to author Elizabeth Uviebinené about the topic of confidence. Elizabeth is the co-author of bestselling book Slay in Your Lane and Loud Black Girls. Together they discuss the catalysts for confidence and how to build and invest in your confidence community. You can listen to the Slay in Your Lane podcast that Elizabeth's co-hosts with Yomi Adego...
#177 Ask The Expert: Empathy with Roman Krznaric 08.10.2020 19:27
In this week's Ask the Expert Sarah interviews philosopher and author Roman Krznaric. Together they discuss how we can all become more empathetic (at work and in the rest of our lives) through making imaginative leaps and being intentional in how we craft our conversations. Roman shares why it can be helpful to build empathy with our enemies, practical ideas for empathy in action and his hopes for...
#176 How to get practical with your productivity 06.10.2020 33:22
In this week's show, Helen and Sarah talk all about being productive in the changing working landscape. They give 10 top tips on staying on task including to spot what slows you down, using mood boosting music and how to make lists. For full resources visit amazingif.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoice...
#175 Ask the Expert: Connection with Priya Parker 01.10.2020 17:20
In this week’s Ask the Expert interview Sarah is in conversation with Priya Parker - a trained conflict facilitator and author of The Art of Gathering (how we meet and why it matters). Together they discuss connection, good controversy and how we can all be more creative in how we get together. Priya shares ideas on how we can make our meetings more meaningful and how the pandemic has impacted our...
#174 Building brilliant relationships 29.09.2020 33:54
Our relationships at work influence our happiness and our impact. For some people, they will spend more time connected to their work colleagues than they do their friends and family. This week, Helen and Sarah talk about what it means to have brilliant work relationships and how to balance the transactional, interdependant and transformational relationships we build. For links mentioned in this we...
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