Spin Cycle

Today on the show: Jonas Vingegaard and Visma Lease a Bike flew to the Tour de France’s first yellow jersey, we now know who’s actually leading every team, and we’re in love with team time trials.  If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here. Already a member? Get the member feed here to...

The Tour Dailies are back! Caley, Jonny, and Ronan join you from Barcelona, where Remco Evenepoel is already annoyed, team time trial tactics are simmering, and Chris Froome has made the announcement everyone is waiting for.  If you want to get Golden Hour and After Dark for the rest of the month, then Spin Cycle listeners get 25% off when you sign up for Escape Collective here. Already a member?...

It's time for a Geek Warning crossover episode! Ronan Mc Laughlin and Jack Duncan join Caley Fretz ahead of this year's Tour de France to break down how bikes and gear are changing and highlight what our tech reporters think will be the most important equipment of a modern Tour.  This whole episode is free for everyone, but if you want to get Golden Hour and After Dark for the rest of the month, t...

The 2026 Tour de France is here! The official roadbook has landed and that means it's time for Caley, Dane, and Jonny to dive headlong into the route, picking apart each stage in detail.  Want to get Golden Hour and After Dark? Spin Cycle listeners get 25% off when you sign up for Escape Collective here. Already a member? Get the member feed here to listen to every full-length episode. 

Today on the show: we have a new raft of national champions, a megabucks bid has apparently come in for Paul Seixas, and in the members-only Golden Hour section, we’ll discuss how UCI President David Lappartient has said something that we don't think we hate, which is miraculous. Want to get Golden Hour and After Dark? Spin Cycle listeners get 25% off when you sign up for Escape Collective here. A...

Today on the show: David Gaudu may finally be running out of road and Remco Evenepoel needs a doctor’s note. After we head to Golden Hour, Oscar Onley is out of the tour and leaves Netcompany-Ineos with few options. Oh, And we have opinions on TNT’s new AI storytelling. Want to get Golden Hour and After Dark? Spin Cycle listeners get 25% off when you sign up for Escape Collective here. Already a m...

Today we have a special episode for a special boy.  Paul Seixas. The boy wonder, the one true king of France. The hope is immeasurable. The pressure is immense. The mailbag is bursting at the seams. So let's get to it.  Spin Cycle listeners get 25% off when you  sign up for Escape Collective here. Already a member? Get the member feed here to listen to the whole Mailbag episode.  

Today on the show: Pogačar crushes the Tour de Suisse, the Vuelta has a new theme song, and Mathieu van der Poel gets the most egregious jury fine yet.

Today on the show: The Canadians are soft, Pogacar is already bored, and Chris Froome has a new job.

Today on the show: Isaac del Toro is the new old boy wonder, Luke Tucks well into second place, and we need to talk about Liam Slock. Sign up for Escape Collective. Already a member? Get the member feed here. 

Today on the show: Fighting talk at the Dauphiné, Ayuso is all the way back, and Chris Froome has found something to do. Sign up for Escape Collective. Already a member? Get the member feed here. 

Today on the show: Seixas hype hits the Dauphiné, Van Schip has been disqualified yet again, and everyone is invited to Thibaut Pinot’s farm. Sign up for Escape Collective. Already a member? Get the member feed here. 

Today on the show: The motorbike whisperer gives his reasons, Richard Plugge is sad, and Dave Brailsford is officially back. Plus, Paul Seixas races the Dauphine (Auvergne-Rhône-Alpes).  Sign up for Escape Collective. Already a member? Get the member feed here. 

Management changes, ties to Leopard-Trek, return of the Schlecks, and a team getting shaken like Mads Pedersen's hands on the Arenberg. Caley and Jonny break it all down, including some breaking news coming through at the very last minute.  Sign up for Escape Collective. Already a member? Get the member feed here. 

Today on the show: Lorena Wiebes has been chucked out of the Giro, Jonas Vingegaard has won the Giro, and Giulio Ciccone was big mad, at the Giro. Sign up for Escape Collective. Already a member? Get the member feed here. 

Today on the show: Vingegaard is now a quotes machine, Thomas Dekker’s panhandle burrito nightmares come back to haunt him, and Demi Vollering’s chatbot will see you now. Sign up for Escape Collective. Already a member? Get the member feed here. 

Today on the show: Vingegaard finally takes pink, Tim Rex pulls a prehistoric face, and we had a breakaway win that made us feel all warm and fuzzy on the inside. Want After Dark? Sign up for Escape Collective.

Today on the show: There’s pee in the bottles, the UCI loses in court, and we have a pros in media vs bike teams brouhaha brewing.

Today on the show: Jonas Vingegaard is looking infallible at the nearly halfway point of the Giro, UAE was thwarted in Hungary but the team is still picking up stage wins, and we have to talk about Enric Mas.

Today on the show: The Giro d’Italia has come alive, UAE are winning while singing off different hymn sheets, and do we need to talk about Lidl-Trek?

Today on the show: Crashes in Bulgaria, a changing of the guard at La Vuelta, and if you’re a chugga-chuggum detractor, today may be a tough listen.

Today on the show: The Giro d’Italia is here, things are going wrong in Belgium, and while we likely won’t get a Sunny May in Italy, everything’s coming up Sunny Maid over at Picnic-PostNL. Join the Spin Cycle fantasy league ! 

Today on the show: Paul Seixas is going to the Tour, Paul Seixas is going to the Tour, and Paul Seixas is going to the Tour! Plus, up the Picnic, Vuelta Feminina kicks off, and the mountain bike world up was muddy. 

Today on the show: Pogi is washed, Dorian’s wearing grey now, and Iain gets in the weeds with zondacrypto. To listen to Zac's other podcast, check out Race Chasers.  

Today on the show: Pogacar and Seixas hang out in Liège, chaos in the finale at Little 500, and Nairo Quintana won a bike race.