Will Tidwell
SpeakUpZee
SpeakUP Zee is more than a podcast—it’s a movement built around honest conversations that help people heal, grow, and lead better lives. Hosted by educator, youth mentor, basketball coach, national speaker, and writer Will “Zee” Tidwell, each episode dives into the topics people often struggle to talk about: mental health, relationships, parenting, masculinity, youth development, leadership, faith, education, purpose, and everyday life. Whether it’s a heartfelt story, a difficult truth, or a practical lesson, every episode is designed to leave you thinking differently and becoming better
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Autor
Will Tidwell
Categoría
Web del podcast
Último episodio
7 de sep. de 2026
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Episodios
Remember to Be Humble … (Or Life Will Do It For You), 09.12.2024 11:26
Welcome to SpeakUPZee Podcast , the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Remember to Be Humble … (Or Life Will Do It For You),” Zee dives into the importance of humility in a world that often celebrates ego and pride. Life has a way of teaching us lessons when we least expect it, and staying grounded can save us from un...
don't let your depression get the best of you … 04.12.2024 8:56
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Don’t Let Your Depression Get the Best of You,” Zee delivers a heartfelt and encouraging message to anyone feeling overwhelmed by life’s challenges. Depression can feel like an uphill battle, but you’re not alone, and you have the strength to push t...
Knowing What You Deserve (Self-Worth & Self-Love) 03.12.2024 5:35
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Knowing What You Deserve (Self-Worth & Self-Love),” Zee dives into the importance of recognizing your value and embracing the life you truly deserve. Far too often, we settle for less—whether it’s in relationships, careers, or personal goals—bec...
For Anyone Who Feels Alone During the Holidays ... 02.12.2024 8:05
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this heartfelt episode titled “For Anyone Who Feels Alone During the Holidays” , Zee opens up about the challenges that many face during this time of year. The holidays can bring joy for some, but for others, they highlight feelings of loneliness, loss, or longing. Zee s...
Life Is Moving So Fast These Days … (When Loved Ones Die) 01.12.2024 5:13
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Life Is Moving So Fast These Days…,” Zee reflects on how quickly life seems to pass us by and how easy it is to get caught up in the rush. With everything moving at lightning speed, it’s important to pause, breathe, and take stock of the moments tha...
When You Just Want a Better Life … 19.11.2024 8:15
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “When You Just Want a Better Life…”, Zee talks about the drive to make positive changes and the courage it takes to step toward the life you truly want. If you’re feeling stuck or craving a shift, this episode is a reminder that you’re not alone—and...
Be More Patient With Yourself (You’re Doing the Best You Can) 19.11.2024 9:43
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Be More Patient With Yourself (You’re Doing the Best You Can)”, Zee dives into the importance of self-compassion and understanding that growth takes time. Sometimes, we can be our own worst critics, pushing ourselves too hard and forgetting to recog...
For Anyone Who Is Trying Their Best … 13.11.2024 7:03
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “I Know You’re Trying Your Best …” Zee shares a heartfelt reminder that sometimes, just doing the best we can is enough. Life can feel like an uphill climb, but there’s strength in showing up each day, even if the road feels tough. This episode is he...
For Anyone Who Feels Alone ... (Lonely, Suicide, Depression) 12.11.2024 9:10
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “For Anyone Who Feels Alone … (Lonely, Suicide, Depression),” Zee opens up a real, heartfelt conversation about the struggles of loneliness, depression, and the weight of feeling like you’re facing it all on your own. It’s a reminder that no one has...
Stop Taking on More than You Can Handle 11.11.2024 6:53
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Stop Taking on More than You Can Handle,” Zee talks about the pressure we often feel to do it all, and why learning to say “no” can be one of the healthiest things we do for ourselves. It’s about protecting our peace, setting realistic boundaries, a...
Do What Makes You Happy 02.11.2024 6:22
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Do What Makes You Happy,” Zee dives into the importance of following your own path and embracing the things that genuinely bring you joy. Life is too short to live by others’ expectations, and real fulfillment comes when we honor our own passions an...
Make Time for the People You Love 30.10.2024 12:06
Welcome to SpeakUPZee Podcast , the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled “Make Time for the People You Love,” Zee dives deep into the importance of prioritizing relationships and ensuring the people who matter most feel seen, valued, and appreciated. Life moves fast, but setting aside time for loved ones is one of the mo...
Stop Bullsh*tting With Your Life 29.10.2024 7:56
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and push you to live with intention and purpose! In this episode, "Stop Bullsh*tting With Your Life," Zee gets real about moving past procrastination, excuses, and self-doubt. Life is too short to stay stuck or settle—now is the time to focus on what truly matters, set clear goals, and take action. If you’re ready to break thro...
Fear of Missing Out (Anxiety, Loneliness, etc..,) 26.10.2024 6:47
Welcome to SpeakUPZee Podcast , the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled "Fear of Missing Out (Anxiety, Loneliness, etc..,)" Zee dives deep into the all-too-common feeling of FOMO—fear of missing out—and its impact on our mental health. From heightened anxiety to feeling isolated and out of place, FOMO can make us doubt...
Slow Down & Enjoy Life A Little Bit 25.10.2024 11:01
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode titled “Slow Down & Enjoy Life A Little Bit,” Zee reminds us of the importance of taking a step back from the hustle and bustle of daily life. Sometimes, we get so caught up in our goals and responsibilities that we forget to live in the moment. This episode...
Make Sure You Check On Your People 23.10.2024 9:50
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode titled “Make Sure You Check On Your People,” Zee talks about the importance of looking out for those around you—whether friends, family, or coworkers. Sometimes the strongest people need the most support, and checking in on your loved ones could make all the...
Stop Apologizing for Having Boundaries 22.10.2024 10:21
Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled “Stop Apologizing for Having Boundaries,” Zee dives into the importance of setting and respecting personal boundaries. Boundaries are essential for protecting your peace, yet we often feel guilty or apologize for putting them in place. Zee shares insights on how to confidently stand by your boun...
Stop Being So Hard on Yourself 08.10.2024 8:19
Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled "Stop Being So Hard on Yourself," Zee talks about the importance of self-compassion and letting go of the pressure to be perfect. We’re often our own harshest critics, and this can hold us back from true happiness and growth. Zee shares practical advice on how to be kinder to yourself, embrace y...
Can I Pray for You Real Quick? 07.10.2024 9:37
Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled **"Can I Pray for You Real Quick?,"** Zee offers a short, heartfelt prayer for anyone who needs a moment of peace, strength, or encouragement. Whether you're going through a tough time or just need a reminder that someone is rooting for you, this episode is a simple but powerful way to connect t...
When Is the Last Time You Took Care of You? 06.10.2024 9:43
Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled "When Is the Last Time You Took Care of You?" Zee challenges you to reflect on how much time you’re dedicating to your own well-being. Life can get busy, and we often put ourselves last. But self-care isn’t selfish—it’s essential. Zee shares practical tips and personal insights on how to priorit...
Life's Too Short to Hold Grudges 04.10.2024 7:21
Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled "Life's Too Short to Hold Grudges," Zee talks about the importance of letting go of grudges and embracing forgiveness. Life moves fast, and holding onto past hurts can weigh us down and keep us from truly enjoying the present. Zee shares personal insights on how releasing negativity and resentme...
Make Some Time for You Too 01.10.2024 7:21
Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled "Make Some Time for You Too," Zee dives into the importance of self-care and why it’s crucial to make time for yourself amidst the hustle of life. Often, we’re so focused on taking care of others or chasing our goals that we forget to recharge and tend to our own needs. Zee shares personal insig...
I Just Wanted to Check On You … (Mental Health Check-In) 01.10.2024 9:37
Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this heartfelt episode titled "I Just Wanted to Check On You …," Zee takes a moment to reach out and remind us all of the importance of checking in on the people we care about—including ourselves. Life can be overwhelming, and sometimes, all we need is for someone to genuinely ask how we’re doing. Zee shares though...
We Make Time for the Things We Want 30.09.2024 9:16
Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled "We Make Time for the Things We Want," Zee talks about the power of prioritizing what truly matters in life. Whether it’s relationships, personal growth, or your dreams, the truth is that we always make time for the things we care about most. Zee challenges listeners to reflect on where their ti...
We're All Struggling with Something ... 27.09.2024 19:13
Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate. In this episode titled "We're All Struggling with Something ...," Zee opens up about the universal truth that everyone is fighting a battle, no matter how perfect things might look on the outside. Zee shares his thoughts on why it’s so important to acknowledge our struggles and the struggles of others, o...
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