Speak Your Mind Unapologetically Podcast

Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops   In this powerful podcast episode, our guest and attorney shares her inspiring journey into advocating for the homeless. From how to be a great advocate for others to dealing with uncollaborative people, this episode is a must-listen for anyone interested in advocacy work...

Do you ever feel like a misfit in the workplace, struggling to fit in and share your ideas? In this episode, we're joined by Sathi Chowdhury, Director of Data Engineering, Risk Tech, at Capital One, who shares her journey from feeling like an outsider and being shy to thriving as an underrepresented leader. Sathi discusses: ✔️Leveraging hard skills to develop soft skills ✔️Overcoming the need for...

Are you tired of feeling powerless at work? In this eye-opening episode of the "Speak Your Mind Unapologetically" podcast, we help you take control and reclaim your personal power in the workplace. Drawing inspiration from the incredible story of Steve Jobs, we discuss strategies that you can implement to reach new heights in your professional life. Don't miss this episode to unlock your full pote...

Hey there, are you ready to confidently express yourself, level up your communication skills, and conquer your fears? Look no further! ChatGPT is your go-to AI buddy that'll not only inspire you with its uplifting words but also teach you how to utilize this powerful tool effectively. In our latest podcast episode, we're diving into: ✔️The top ways ChatGPT can help you assertively voice your opini...

Have you ever found yourself struggling to handle difficult workplace situations? Whether it's receiving criticism from a supervisor or colleague, dealing with an angry customer or client, or facing rejection after applying for a job or pitching a new idea, it's easy to get discouraged and let your emotions get the best of you. But what if you could develop a thick skin that would allow you to han...

Are you looking to move forward in your career and build strong relationships with senior leaders? In this episode, Bao Chau, a respected Asian female leader in tech, shares her expert advice on how to cultivate professional relationships with executives, even if you're just starting out. Bao Chau offers a monthly exercise that can help you build a strong network of supportive executives, as well...

Delve deep into the art of making requests effectively and persuasively. We examine three communication styles – passive, aggressive, and assertive – and how each of them influences the way we make requests. Then, we reveal an 8-step process to help you make requests more effectively, along with five essential considerations to ensure your requests are persuasive and lead to positive outcomes. ✔️U...

Ever felt guilty about being selfish in your professional life? In this eye-opening episode, Natasha Endrei, Senior Women's Collection Designer at Joe's Jeans, reveals the advantages of embracing selfishness at work. Learn how this unexpected approach has led to increased happiness, work-life balance, and career success. In this conversation, Natasha discusses: ✔️The transformative impact of "cons...

Are you a good advocate for others? Explore the power of leadership and advocacy in the workplace. In this episode, you'll learn from real-life examples of well-known leaders like Sheryl Sandberg, Tony Hsieh, and Indra Nooyi, who have made a significant impact by advocating for others. Key takeaways from this episode include: ✔️Understand the importance of advocacy and how it can lead to positive...

Learn how to effectively harness the influence of mentors and sponsors with 5 captivating stories from seasoned corporate leaders. Explore proven strategies to find, engage, and collaborate with these vital allies, empowering you to achieve new heights in your professional journey. ✔️Getting mentors to encourage bold career moves (with Sabeen Syeed) ✔️Asking mentors for recommendations for new men...

In this eye-opening episode, we debunk three persistent myths that hold you back from getting the recognition you deserve at work. Join us as we explore how these misconceptions affect your professional relationships, productivity, and career growth. Break free from these harmful beliefs and unlock your true potential. Don't let these myths keep you from shining; tune in and learn how to maximize...

What habits do confident assertive communicators have? Tu rn up the volume on your inner voice – assertive communication is your new soundtrack. Explore 10 incredible habits to level up your communication skills and strengthen your relationships, both personally and professionally. In this episode, we'll uncover clarity, values, and behavior habits: Tuning in with what you want, even if it feels s...

Do you have negative verbal habits that get in the way of speaking up confidently? In this episode, our super fun guest Kerri Garbis, CEO of Ovation and professional actress, sheds light on the verbal habits that can hinder our ability to speak confidently and maintain a strong professional presence. We discuss various aspects of these habits, including their origins, their infectious nature, and...

Discover how introverts can harness their natural strengths and develop assertiveness to unlock their full potential. The episode features: ✔️Inspiring examples of introverted assertive individuals such as Bill Gates, Elon Musk, and Rosa Parks ✔️4 unique superpowers that introverts possess when it comes to assertiveness ✔️Benefit of assertiveness for introverts such as improved self-confidence, be...

Does assertiveness feel inauthentic, confrontational, or uncomfortable? In this episode we tackle the most common fears and misconceptions about assertiveness that hold us back in the workplace. Join us as we debunk these obstacles and provide you with practical tips, empowering insights, and a healthy dose of encouragement to help you harness the power of assertiveness and transform your work lif...

One of the tell-tale signs that you're being groomed for a promotion is that you start receiving more specific feedback more often from senior people. But how do you get the right kind of feedback from the right people? It's not always easy, but it's crucial for success. In this episode, we'll explore the art of asking for feedback and provide you with the tools you need to do it effectively. We'l...

In this podcast episode, we discuss the daily habits that can reduce speaking anxiety with stress management coach, former executive, and host of the podcast "The OverThinker's Guide To Joy" Jackie de Crinis. We begin by discussing how anxiety can be created by speaking up or not speaking up, and the various negative emotions associated with consistently not expressing ourselves. We explore the in...

Are you ready to have self-respect and live in congruence with your values? In this episode, we'll share with you 10 powerful tips to help you treat yourself with the respect and dignity you deserve. By managing feedback, expressing yourself, and choosing the people you want around you, you'll be able to create a solid foundation of self-respect that will pave the way to a more empowered and fulfi...

How do you make tough career and life choices, such as relocating, switching careers, retiring, or making decisions regarding family? In this episode, Arlyn Nacionales, former Sr. Director of Quality Engineering at Edwards Lifesciences, discusses her decision to temporarily leave her career and move overseas. Arlyn provides insights on: ✔️Strategies for making difficult life decisions ✔️Responding...

They say silence is golden, but sometimes it can be toxic. In this episode of "Speak Your Mind Unapologetically," we delve into the topic of passive communication and how it can negatively impact our lives. Many of us struggle with the fear of speaking up or expressing ourselves assertively, which can lead to misunderstandings, resentment, and missed opportunities. But it doesn't have to be this w...

We still hear about many scandals, bribery, and corruption in organizations. Often there are some people in the organization that know about it, yet stay quiet. The cost of silence can be very high. Both individuals and organizations play a role in moving from bystanders to outspoken to report problems and wrong-doing. In this episode we hear from Helen Afford, General Counsel for IMI Critical Eng...

Are you looking for tips on how to treat yourself with respect and dignity? Here are 10 tips that can help you prioritize your well-being, establish boundaries, and cultivate a healthy and fulfilling life. From giving yourself the priority treatment to asking for what you want, these tips will help you create a foundation of self-respect and dignity that can lead to a happier, more empowered life...

How do you advocate for your worth, work life balance, and career even if you're a people pleaser or have impostor syndrome? In this episode, Erika, a SIA 40 Under 40, recovering people pleaser, no stranger of impostor syndrome, and Vice President, Strategic Account Management People2.0, shares: ✔️The importance of steering your career by advocating for yourself. ✔️How getting an army of mentors a...

Don't kill your opportunities! We explore how assumptions can hold you back in your career and prevent you from reaching your full potential. In this episode, you'll: ✔️ Find out the dangers of assumptions and why you could be missing out on career opportunities. ✔️ Discover the top 5 assumptions that can kill your career dreams. ✔️ Get actionable steps to avoid making assumptions that hold you ba...

Do you have a voice at work? Having a unique voice helps you be more authentic and contribute more. In this episode, Rachael Gatling, former Supply Chain leader at Philip, founder of a network to connect women at Philips, founding member and chair of the Black Employees Resource Group at Philips, and now a professional coach, shares: ✔️One overlooked habit that will help you own your authenticity....