SPA HIVE

Feeling overwhelmed, scattered, or stuck in reactive mode lately? This SpaHive throwback episode from 2023 is your reminder that successful entrepreneurs don’t rely on motivation alone — they rely on habits, structure, routines, and systems that actually support their life and business. In this episode, Julie dives into: • Entrepreneur mindset shifts that reduce overwhelm • Why structure creates m...

What if the reason you’re exhausted… isn’t your schedule — but the invisible load you’re carrying? In this honest, funny, and deeply relatable episode, Julie and MaryAnn unpack the mental and emotional weight women carry every single day — from decision fatigue and overplanning to being the default problem solver at work and at home. After recapping Julie’s whirlwind New York City trip filled with...

In this episode, Julie and MaryAnn unpack why May feels like December’s chaotic little sister—and how that “everything at once” energy shows up in your business, your schedule, and your life. From last-minute cancellations to packed calendars and stretched-thin owners, they’re breaking down what’s really happening beneath the surface. More importantly? They’re sharing simple, realistic shifts to h...

This week on SpaHive Podcast: Business + Life Unfiltered, Julie and MaryAnn are saying the quiet parts out loud. From entrepreneurship myths like “busy equals profitable” to why not everyone should own a small business, they’re diving into the conversations many entrepreneurs, business owners, and leaders avoid—but need to hear. They unpack real truths about leadership, team dynamics, business gro...

What if your next level of growth isn’t inside your business… but outside of it? In this episode, Julie and MaryAnn unpack why community connection is the most underrated strategy for both business growth and personal fulfillment. From local collaborations to real-life visibility (not just social media), they share how getting out of your building can build trust, deepen relationships, and actuall...

Summer is coming—and if you’re already feeling the pressure, you’re not alone. In this episode, Julie and MaryAnn break down how to hire smarter, set clear schedules, and avoid the burnout spiral before it starts. Because the truth is… busy season doesn’t burn you out—lack of planning does. Julie’s top FOUR Interview questions:  What pulled you to apply to this position, what made you interested?...

Are you overlooking the next leader already on your team? In this episode, Julie and MaryAnn unpack how to recognize who’s truly ready to grow, why autonomy matters more than control, and how leaders unintentionally hold people back. If you’re struggling to hire, retain, or develop your team, this conversation might shift your entire perspective on leadership.    READY to turn your spa dreams into...

 In this episode, Julie and MaryAnn break down the biggest wellness trends of Spring 2026 and decide in real time: are we keeping them… or cutting them? From ear seeding and head spas to $22 wellness drinks, snail facials, and even bee venom skincare, nothing is off limits. If you’re in the spa, wellness, or beauty space and wondering what’s worth your energy this season (and what’s just hype), th...

Feeling overwhelmed, busy but not productive, or stuck in burnout? This episode breaks down how to spring clean your business, energy, and mindset—so you can simplify, realign, and grow with clarity this season.   The Spring Reset Framework, For Life and Work  Step 1: Audit “What feels heavy, forced, or outdated?” Step 2: Eliminate “What can you remove immediately?” Step 3: Simplify “What can be e...

Feeling calm on the outside but overwhelmed inside? Julie Pankey and MaryAnn Sessine explore nervous system stress, leadership energy, burnout signals, and simple ways to reset your vagus nerve.   OSEA Vagus Nerve Oil - https://oseamalibu.com/products/vagus-nerve-oil?_pos=1&_sid=3886400b7&_ss=r   READY to turn your spa dreams into a thriving reality? The Spa Startup course is your hands-on...

What changes when business partners finally get in the same room together? In this episode of the SpaHive Podcast, Julie Pankey and MaryAnn Sessine explore the power of in-person collaboration, creative breakthroughs, and why proximity still matters in a virtual world. Plus, they share a candid luxury spa experience review—the good, the awkward, and the tiny guest-experience details spa profession...

In this live, in-person Besties Roundtable, Julie Pankey and MaryAnn Sessine reflect on growth, leadership, boundaries, and the things they simply don’t do anymore. From letting go of hustle culture to redefining success in the spa and wellness industry, this honest conversation is your reminder: you’re not behind — you’re just editing your life.

Are pizza parties and bonuses actually fixing burnout — or are they missing the point? In this episode, we break down the Five Love Languages in the workplace, why most leaders think they’re showing appreciation (but teams don’t feel it), and what Gallup data reveals about recognition, engagement, and profitability. If you lead a spa, wellness business, or team across multiple generations, this co...

Hosts Marianne and Julie explore the hidden cost of always being the dependable person at work, home, and in friendships. They discuss how chronic reliability can lead to exhaustion, resentment, and even physical signs of stress tracked by devices like Oura rings. The episode covers practical ways to protect your energy—setting boundaries, saying no, asking for support, and consciously putting one...

Julie and MaryAnn discuss Valentine’s Day strategies for spas—what to keep, what to skip, and how to create authentic experiences that drive return business. They cover gift‑card tips, team buy‑in, duo (not "couples") services, Galentine’s ideas, and simple value‑adds that feel caring instead of gimmicky.

At the end of January, Julie and MaryAnn check in on the reality of goals versus expectations and why so many resolutions lose momentum. They break down SMART goal setting, the power of identity-based growth, and why redefining success can feel more supportive than starting over. This episode is a reminder that adjusting your goals isn’t failure — it’s alignment, awareness, and forward progress.  ...

Julie Pankey and MaryAnn break down what sustainable growth really looks like in 2026, from building a business that supports your life to avoiding burnout, over-scaling, and constant reinvention. This episode focuses on intentional strategy, consistent marketing, and smart education to help spa owners and entrepreneurs grow steadily, profitably, and with longevity.   READY to turn your spa dreams...

Wellness in 2026 isn’t about chasing every trend — it’s about consistency, discernment, and doing what actually fits your life. Julie and MaryAnn break down wellness “trends vs. traps,” from high-protein everything and supplements to wearables and overcomplicated morning routines, sharing real talk, personal lessons, and practical habits busy women can actually sustain. READY to turn your spa drea...

Julie and MaryAnn look back on 2025 with honesty, humor, and clarity—sharing personal wins, business lessons, and the wellness trends they’re loving, leaving, or watching closely. From consistency over perfection to spa industry insights on skincare, devices, and weight-loss culture, this episode is a grounded reset for 2026.   READY to turn your spa dreams into a thriving reality? The Spa Startup...

In this first episode of 2026, Julie and MaryAnn break down what spa clients loved, avoided, and stopped booking in 2025. This real-world client behavior wrap-up helps spa owners and leaders understand shifting expectations, decision fatigue, and why simplicity is driving bookings heading into the new year. A must-listen for anyone refining services, menus, and strategy for 2026.   READY to turn y...

If we were opening — or reopening — a spa today, these are the decisions we’d make differently right now. In this episode, Julie and MaryAnn break down how they would approach leadership, systems, services, pricing, and vision if they were stepping into a spa in today’s market. This is a practical, no-fluff conversation for spa owners, directors, and managers who want clarity, focus, and forward m...

This week, Julie and MaryAnn dive into the three leadership decisions you shouldn't make in December — the ones that protect your sanity, your team, and your 2026 vision. From resisting last-minute system changes, to refusing to lead from exhaustion, to letting December be a month of observation rather than pressure, this episode helps spa owners and leaders navigate the busiest month with clarity...

December has a way of turning strong leaders into full-blown holiday heroes — always available, always fixing, always on call. In this episode of the SpaHive Business Bestie Podcast, Julie and MaryAnn break down why boundaries disappear during the holidays, how “Holiday Hero Mode” leads to burnout, and the exact types of boundaries every leader needs to protect their peace, energy, and sanity. Fro...

What if doing nothing was actually the most productive thing you could do? In this mini SpaHive Business Besties episode, Julie and MaryAnn share the science behind stillness and introduce a powerful 3-Day Stillness Challenge to reset your nervous system and restore clarity. If your brain is tired, this one’s a must-listen. Notes:  Our Spa Hive Favorites Shopping List Julie's 2025 Book List  MaryA...

Julie and MaryAnn share their top wellness splurges for Black Friday—from Oura Rings to cryo wands to infrared therapy. They reveal what’s hype, what’s worth it, and how spa pros can sell smart this season. Your holiday wellness upgrade starts here.  Notes:  Our Spa Hive Stocking Stuffer Shopping List Julie's 2025 Book List  MaryAnn's 2025 Book List Ready to turn your spa dreams into a thriving re...