SoloMoms! Talk

I was elated to sit down and talk with Boss Mom, Dana Malstaff recently. Dana has built a successful business around mothers as entrepreneurs. She teaches moms how to nurture a business while nurturing their families. This vibrant solo mom has created an active Facebook group over 55k+ members, mostly mompreneurs during the past 6 years. Some Takeaways When you're a solo mom the kids are a part of...

" Children are a gift from the LORD; they are a reward from him". ( Psalm 127:3) Before today's guest even started having her own children she saw the need to wrap her arms around other peoples' gifts.   As a social worker, Debbie Ausburn saw the trauma that children in the juvenile court system experienced and wanted to help. So she became a foster mother, raising other people's children solo. De...

On today's episode I talked with Jessica Dawn Russell, Entrepreneur and Mentor to Women. We discussed our relationship with each other as women as well as the relationship we have with our moms. Jessica grew up with the ideal family makeup in mind.  But although it didn't turn out the way she planned, she remains dedicated to her children while building multiple businesses. “ Women should have a c...

If you dread being an empty nester, take heart they will still need you. Just not in the same way. Today's solo episode discuss ways we can be there for our kids, even when the nest is empty. Also grab a copy of my free ebook, if you are struggling right not with the prospect of being an empty nester after mothering solo. Click to download free eBook: A Solo Mom's Guide to Empty Nest Syndrome Conn...

"You may not choose your circumstances but you do get to choose how you deal with your given circumstances" ~~ Michaela Cox Michaela Cox is a widowed solo mom who is also the author of multiple books. Cox has risen from challenges that comes with being divorced at an early age, the death of her young husband after, and being legally blind. Yet, you won't hear this mom complaining about any of it....

If you stuff enough bad experiences in the closet of your mind, sooner or later stuff will overflow. They will start to drip out as harmful emotions that drive you to make poor decisions. Byrdy Lynn's used her anger in a destructive way. Fortunately, she sought the help she needed and learned to focus on the needs of her child rather than feed into her own wants. Takeaways: acknowledge the green s...

On this episode, I talk about the 3 M's of being an empty nester over 50 after mothering solo. Takeaways: our mindset has to change Since there's no spouse to connect with or focus on you now have find ways to focus on your own needs and goals to avoid or mitigate empty nest syndrome, take action so you can momentum Questions or comments? jen@solomoms-talk.com Click to register for SoloMoms! Talk...

How does a mom dealing with the consequences of her past decisions, postpartum depression, and domestic violence find the time to focus on earning a college degree? How does she even develop a mindset to dream about helping formerly incarcerated individuals? Takeaways: Navigating the court system as a pregnant teen Surviving suicide attempt Enduring domestic violence " Times can be hard but there'...

I recently became an empty nester. It's the beginning of a new journey for me. I wanted to share briefly what I'm up to during this transition. Although it wasn't a surprise for me, it still takes getting used to. Not having my kids around. When you are married, there's someone to connect or reconnect with. But if you are mothering solo you basically wake up one day and find yourself alone. LIMITE...

One way to avoid repeating your past is to raise your standards. Melisa Cameron thought she would escape repeating her family history but ended where she hadn't planned to be. But she did the work on herself. She learned that by setting her standards higher she's able to live a more fulfilled life while mothering solo. Takeways: If you got through yesterday, you're gonna get through today you may...

LIMITED TIME OFFER: Free copy of The Solo Mom Manifesto eBook This special solo episode explains my vision for SoloMoms! Talk podcast. In addition to the regular weekly interview, a second solo episode will be published weekly. This second episode allows me to fulfill my mission to create content in addition to the amazing stories and expert interviews published weekly. Let me know what you think...

Evette Davis shares her journey after divorce and raising her children solo. She talked about: Being unemployed with three kids and no support Feeling alone with only God as her friend Recognizing that wallowing in self-pity didn't get her what she wanted Her top advice for solo moms: Force yourself to keep a positive vision for your future. This story emphasizes the resilience and resourcefulness...

It's my joy to bring this inspiring interview to you. Lola Tomorrow is a woman who lives her faith by being obedient to the voice of God. Takeaways: you don't find purpose; purpose already exist your very existence today indicates that you are in purpose you may be just missing the blueprint to your purpose Lola Tomorrow is a faith-driven Chicago-based entrepreneur, philanthropist, and highly soug...

Linda P Thompson is a speaker and author. But she's so much more. I admire her kind and gentle spirit. Her words spread a message of peace and generosity. Her quote for today: Don't make a permanent decision based on temporary emotions. ~unknown Linda's advice to solo moms: move forward don't quit don't isolate yourself join a group or community Click to contact Linda The tongue has the power of l...

On this special Valentines Day episode, I speak with former podcast guests, Ayami Hiroshighe and Naomi Mamyie. Both former solo moms have found love after mothering solo. You will also hear from Brainz Magazine Honoree, Author, and Speaker Linda P. Thompson. Linda gives us some tips and strategies for 1) preparing ourselves for love and 2) how to love ourselves, especially if we do not have someon...

Carol Stratton has moved 22 times with her family. She has learned that moving often can be challenging. However, she believes that making connections soon after you move into your new home can help you settle into your new life. foster new connections even when you don't feel like it children are resilient and can even benefit from many new experiences Connect with Carol: www.carolgstratton.com C...

Heather Ross is a solo mom of a child who struggled with addiction. She also coaches moms on how to deal with addiction in themselves and their children. She reminds us that: addiction affects the entire family it doesn't only involve drugs or alcohol it's easy to miss the signs addiction is a family problem your reaction to your child's addiction could be because of your own personal experience I...

Dorit Palvanov is a married mom of three daughters who found a solution to being tired and worn out during her cycle. She discovered that: women have 4 cycles not two when you feel weak and worn out is not the time to double down on strenuous activities solo moms can learn to harness resources by seeking help outside the time of her cycle so she can take the time to rest when needed. Bio: Dorit Pa...

Gerald Schmid is a solo mom who encourages children to develop leadership and communication skills by working in teams on Pods she creates. Through her Story Weaver platform she's on the cutting edge of a changing education landscape. Our conversation also covers her experience as a solo mom, while creating multiple businesses. Some thoughts to consider: If something is not working reexamine your...

It doesn't matter if you are married if dad's not engaged in co-parenting and providing for his family. Diji Shujahi shares her story of raising her two daughters, creating multiple careers, and "leveling up even in the midst of a pandemic." Solo mom strong! Takaways: guilt is common among solo moms a mom is not a substitute for a dad but we do our best even on lockdown in a foreign country, she s...

At the age of 40, Kelly Hopkins realized that life was not working the way she imagined it. But she didn't let the end of a committed relationship stop her from having children. She fulfilled a life long desire to adopt. She started by making radical changes to her life. She also realized that for things to change, she had to change. So she quit her job, moved to Costa Rica with her two young chil...

In Part 2 of Bullying, I continue the conversation with Simon about how resilient children are. He discusses his process in helping kids to understand and determine what being bullied means to them. Through his work, Simon helps children rebuild confidence in themselves by taking their focus away from the bully. Being bullied is not your fault Something is wrong with the bully. Not you. Our feelin...

At the end of each year you make a decision to set your New Year's resolution. But that is a failed experiment. This is evident from studies done that shows only 7% of Americans are successful in achieving their New Year's resolution goals. Why is it so hard to keep resolutions? They are not personal enough. Successful goal setting requires: connection driven by emotions objectives that are writte...

Bullying is prevalent in all areas of life. It starts with school children and can be very painful for the victims. Bullying also takes place at work and in cyberspace. It all adds up to the same thing. One human being abusing another. #itsnotyouitsthem Build emotional resilience in kids Bullies have problems they take out on others Some adults take the experience of being bullied from the school...

Solo moms do not always choose to raise children solo. But we are great at making lemonade with the lemons life hands us. Lizbeth Meredith shares her story of enduring domestic abuse. She also suffered in anguish when her ex kidnapped their two young daughters and took them to another country. Thankfully, all that is behind now. Currently, Lizbeth Meredith is an author, speaker, and online teacher...