Joddie Taylor

SnackySays featuring Joddie Taylor

Hey! Hey! My name is Joddie Taylor of snackysays.com - Listen along as I chat about all things fitness and food and everrything (not a typo!) on my mind. 😃😍 joddie.substack.com

Autor

Joddie Taylor

Categoría

Education

Web del podcast

joddie.substack.com

Último episodio

4 de ago. de 2024

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Episodios

DO 14.10.2022

In this episode, I'm encouraging you to DO. Take action on whatever you've been needing or wanting to do. YOU can change your life. Links to Show Notes: https://joddie.substack.com/p/do-88e#details MENTIONED in this Episode Nicole McLaren Campbell - " When You Feel Like You are Meant for More...It's Because You Are " Bonnie Christine - " 3 Reasons Consistency Matters " Mel Robbins - " 3 Simple Ste...

Survival Isn't Good Enough for You 09.10.2022

If you've been through a rough time and you're in survival mode this episode is for YOU. It might be time to stop treading water and head for the shore.  SHOW NOTES LINKS: https://joddie.substack.com/p/survival-isnt-good-enough-for-you-90c#details THANK YOU for listening! ❤️ https://joddie.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get acces...

Online Courses: 4 Tips to Save You Money, Time, and Energy 02.10.2022

In this episode, we're talking about online courses! Listen in for 4 Tips that will save you time, money, and energy! 1. Truly be interested in the course 2.  Implement what you learn now 3. Pay less 4. Scholarships Brawta : Be a philanthropist! If there is an online course/community that you love. Consider gifting the course to family/friends or offering to pay for someone else to learn and enjoy...

Just Chatting – March 2021 27.09.2022

Just chitty chatting on the blog. #throwback to March 2021 This audio was first posted on my SnackySays blog! You can see the original post HERE OR here: https://www.snackysays.com/just-chatting-march-2021/ SNEAK PEEK: SkillShare - Surface Pattern Design courses for me. What are you interested in?! Learn Korean More Surface Pattern Design! Do check out Kristina Yu @ Cheery Human Studios LET'S CONN...

Storytime: My Bad Habit (Well, Former Bad Habit) 26.09.2022

In this episode, I'm chatting about a bad habit that I used to have...If someone offended me I would talk to everyone and their mother about it. But not to the person, whom I had the issue with.  Where did this get me? Nowhere of course. Because the one person who needed to hear what I was saying was absent from all these discussions.  Listen to hear my story! Spoiler alert: I'm sharing this story...

The Energy Behind GIVING & GOING 18.09.2022

This is a topic that's been on my mind lately. Basically, I'm talking about: 1. following your energy when you give (gifts, energy, time, etc.,)  2. only going places when you really feel like it The energy behind our actions is important and affects how we move in the world and interact with others. Follow your intuition! What are your thoughts? Let me know at Joddie@snackysays.com LET'S CONNECT!...

Why Leave Sure for Unsure? 12.09.2022

In this episode, I answer the question, "Why Leave Sure for Unsure?" Spoiler Alert: Nothing is for sure! Go forth and take your chances, every chance you get! Love, Joddie SHOW NOTES: https://joddie.substack.com/p/why-leave-sure-for-unsure-7da#details THANK YOU^^ 🌺 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joddie.subs...

Stress Check - Mind Your Business 05.09.2022

In this episode, I'm talking about stress checks. Specifically, ensuring that if you're stressed, it's about YOUR business, family, goals, etc., Not because of people and situations that you don't consider your "Nearest and Dearest" Have you had this experience before? How did you deal with it? SHOW NOTES LINKS: https://joddie.substack.com/p/stress-check-mind-your-business-9f6#details THANKS FOR L...

People Will Delightfully Surprise You! 29.08.2022

In this episode, I am sharing my experience with doing Deepak Chopra's 21 Days of Abundance Meditation Challenge and making a practice of sharing love and goodwill with folks. Even from a distance! LET'S CONNECT! Sign up for the SnackySays Newsletter HERE Mentioned in this Episode: 1. Day 1 of Deepak Chopra's 21 Days of Abundance Meditation Challenge ( FULL CHALLENGE INFO HERE ) 2. You Are Not Alo...

Consider: Saving More Than You Spend 22.08.2022

Today, I am chatting about "The Minimalist's" quote, " You must spend less than you make ." Guess what? I TOTALLY misquoted this line, throughout the entire episode. 😃 Good grief! That's okay my interpretation still stands! 😉 SHOW NOTES LINKS: https://joddie.substack.com/p/consider-saving-more-than-you-spend-3e1#details Also mentioned in this episode: 1. Staying out of debt/cutting down debt 2....

Pondering Identity 15.08.2022

In this episode, I take a break from styling my hair to share some thoughts on identity. Hit play now! Mentioned in this Episode: 1. 5 Quick, No Tension Braid Protective Hair Styles for the Week | In Under 5 Minutes by Jaydees Naturals 2. Quote: “He leans over and takes her hand. With the other, he touches her face. ‘You your best thing, Sethe. You are.’ His holding fingers are holding hers.‘Me? M...

Totally Unrelated: Energy 08.08.2022

In this episode, I'm talking about things that give me ENERGY! What gives you energy? How can you consistently bring more energy into your life? Related: SnackySays July 2021 Video Newsletter - In this newsletter, we're chatting about how you can use your 5 senses to visualize. I'm also sharing some of my favorites among our 5 senses. Including my love for the color green! It totally energizes me....

The Hill That You're Willing to Die On 01.08.2022

In this episode, I'm wondering if there's a "hill that you are willing to die on?" Sometimes when we set new goals, we go "all in". But maybe we can give ourselves some grace and have a little fun. We don't want no hostages! 😜 SHOW NOTES LINKS: https://joddie.substack.com/p/the-hill-that-youre-willing-to-die-ed6#details On a related note, I just started reading, How to Change by Katy Milkman. Che...

Money Books! Personal Finance 25.07.2022

SHOW NOTE LINKS: https://joddie.substack.com/p/money-books-personal-finance-a90 In this episode, I share personal finance books that I have read! One common thread in almost all of these books is financial independence.   Have you read any of these personal finance books? Do you have any money books/personal finance resources that you love and recommend? Please let me know! THANK YOU (◍•ᴗ•◍)❤ CASH...

Chatting: Paranormal Romance & Micro-starts Follow-up 18.07.2022

In this episode, I introduce my favorite Paranormal Romance authors! And I talk a little about my experience posting YouTube shorts and how I got started. And why I keep going! Hint: I make one 15-second video per day and post it. Very DOable and highly sustainable. SHOW NOTES ALSO AVAILABLE HERE: https://joddie.substack.com/p/chatting-paranormal-romance-and-micro-396#details Mentioned in this epi...

STRUGGLE DAYS: Movement/Exercise 11.07.2022

In this episode, I share what I do to get through Struggle Days. You know those days when you planned to workout but:  - your Wi-Fi goes down - the doorbell rings during your workout - you just don't feel like working out - you're in the middle of your workout and just not feeling it Listen now to hear what I do!... You can also check out My Plan B Workout YouTube Short (hint: it's walking!) How d...

TOTALLY UNRELATED: Home 04.07.2022

In this episode, I ponder the meaning of home. Is it a person, place, or feeling? Any or all of the above?? What do you think? How do you define home? Mentioned in this episode: 1. Maya Angelou quoting Robert Frost: “Home is where when you go there, no one can put you out.” - From Oprah’s Suffocated Chicken recipe - Hallelujah! The Welcome Table - Cookbook by Maya Angelou 2. Lyrics: Papa was a Rol...

Intermittent Fasting & My Food Journey 27.06.2022

In this episode, I share my intermittent fasting journey so far including how I got started, discovering high-satiety meals, and why I sometimes break my fast early or start late. Please check out my YouTube Shorts to see " What I Eat in Day "! SHOW NOTES LINKS: https://joddie.substack.com/p/intermittent-fasting-and-my-food-5f6#details To hear more about my food journey, listen to my other SnackyS...

TOTALLY UNRELATED: Micro Starts 20.06.2022

In this episode, I'm chatting about the power of Micro Starts. Have a goal that you want to reach or ready to master a new hobby? Start! Less than tiny steps are OKAY, start micro! Just start! This applies to everything: fitness, saving money, finishing an online course, etc, etc. Micro slow action is better than no action. The compound effect is real. You will see progress! What is something that...

Nail Talk: Are You a Consumer or a Creator? 15.06.2022

This audio was first posted on my SnackySays blog! You can check out the post HERE . I recorded this post while painting my nails. That’s why I titled it “Nail Talk”. 😜 In this episode, I ask... Are you a consumer or a creator? Do you feel like you’re consuming more than creating? Would you like to give folks an opportunity to consume your creations? So it’s more of an energetic exchange of time...

Storytime: This & That, Hair Edition 13.06.2022

It's Wash Day! In this episode, I chat a bit about my hair journey, hair products that I've used, and how stress snuck up on me at a most unexpected time.  SHOW NOTES: https://joddie.substack.com/p/storytime-this-and-that-hair-edition-82d#details Resources mentioned: My Big Hair Day YouTube Short! #bighairdontcare HAIR PRODUCTS Trader Joe's Nourish Spa Conditioner (find it at your local Trader Joe...

5 Things: Words & Phrases 08.06.2022

A recent theme of my SnackySays newsletter has been "5 Things" - I do the same thing in this episode but make it all about words and phrases! 👂🏾👂🏾 Mentioned in this episode: Join my newsletter and check out the archives for past "5 Things" newsletter ICYMI! 5 Things: Words and Phrases 1. A phrase that I dislike: “I wish” 2. A word that I dislike: Potential 3. Two words that make me giggle or c...

On the Cusp of Greatness or Waiting for the Other Shoe to Drop? 06.06.2022

In this episode, I talk about the pervasive feeling that I've had of being on the cusp of something great...though I sometimes wonder if I'm really just waiting for the other shoe to drop. Have you ever felt like this?? SHOW NOTES: https://joddie.substack.com/p/on-the-cusp-of-greatness-or-waiting-d33#details As promised during this episode ⬇️⬇️ PODCASTS that I ❤️: Hello Seven Podcast - Rachel Rodg...

STORYTIME: My Health & Fitness Journey 02.06.2022

Sharing my health & fitness journey. What's your health & fitness story? * This audio was originally recorded in 2020 SHOW NOTES LINKS: https://joddie.substack.com/p/storytime-my-health-and-fitness-journey-453#details ➡️➡️ I was INSPIRED BY Michelle & Aimee of the Magic is You to start this podcast! WOOT! WOOT! If you're into personal development and becoming your HIGHER SELF, definitely check the...

4 Ways to RESET When You've Gotten Off Track 30.05.2022

SHOW NOTES ⬇️⬇️ https://joddie.substack.com/p/4-ways-to-reset-when-youve-gotten-1f2#details 4 Ways That I RESET to Get Back On Track (to healthy habits, goals, etc) 1. Look at the data - in the episode I mention using fitness apps and my fitness journal. You might have totally different goals like tracking your spending. So for you, useful data might be credit card statements or the receipts in yo...

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