SlowBaKe And Contemplate

In today's episode we do a quick recap of the past couple weeks since we missed last week run through what we missed in the NFL and what's next for the winners from last weekends card talk about the news and rumors from this week and touch on the week 8 matchups in the NFL give our picks and predictions for the week and finish up having fun with the breakdown and draft of UFC 321 going down tomorr...

In today's episode we do a quick recap of last weekends card in Vegas for UFC 320 and what we missed last week not getting a pod in we touch on what's next for the winners from the card and talk about the current state of the NFL season and this weeks matchups run through the news and rumors from the MMA world and than breakdown the card tomorrow night in Brazil to finish up hope each and every on...

In today's episode we do a quick recap of the last fight card a couple weeks ago for UFC Noche touch on the past couple weeks in the MMA world of news and rumors and run through what we missed in the NFL last week and branch into this weeks matchups and make some predictions for the games run through what's next for the winners from UFC Noche and breakdown tomorrow nights card in Perth Australia h...

In today's episode we do a quick recap of the card from last weekend in Paris talk about what's next for the winners from the card and touch on some news and rumors from this week in the MMA world we try our best to give our thoughts on the first week of the NFL season look into week 2 matchups and make our picks than we finish up breaking down UFC Noche in San Antonio tomorrow night enjoy footbal...

In today's episode we do a quick recap of the past couple weeks what went down in Shanghai and what's next for some of the winners from the card we touch on some of the crazy news and rumors we've had come through since we last went through things than we have a bit of fun making some week 1 NFL predictions and give our thoughts on the card in Paris tomorrow have a blessed weekend SlowFAM nothing...

In today's episode we do a quick recap of last weekends card in Chicago for UFC 319 Khamzat showed dominance and we had back to back spinning elbow KO's on the same night when there had only ever been 8 total in UFC history beforehand we run through what's next for the winners and losers in a couple cases and go through the news and rumors from this week and finish breaking down the Shanghai card...

In today's episode we do a recap of last weekends card and the winners that came out on top and had some big finishes what will be next for some of the big winners from last weekends card and than we run through the news and rumors from this past week including multiple fights taken off of tomorrow's card due to injuries and weight misses than we finish having some fun breaking down tomorrow's car...

In today's episode we do a little recap of last weekends card and see what's next for the winners from last week we touch on the news and rumors from the past week in the MMA world and we finish up breaking down tomorrow's card and have some fun making some predictions and do our weekly draft have a blessed weekend SlowFAM nothing but love and good vibes!!!

In today's episode we do a nice recap of last weekends card in Abu Dhabi the tough loss for Rob the record set for knockdowns in a fight and what's next for the winners from the card than we run through the news and rumors from this week in the MMA world and breakdown tomorrow's card in the Apex have a blessed weekend SlowFAM!!!

In today's episode we get into a quick recap of UFC 318 and the last dance of Dustin the Diamond Poirier we talk about what's next for the winners and losers from the card touch on the news and rumors in the MMA world from this week and than we breakdown tomorrow's card in Abu Dhabi definitely a good looking fight night coming up this weekend SlowFAM!!! Links Down Below For All our Socials!!! Disc...

In today's episode we get into a quick recap of last weekends fights and what's next for the winners from the card touch on the news and rumors in the MMA world from this week which is not much and than we breakdown tomorrow's card in New Orleans for Dustin's Last Dance have a blessed weekend SlowFAM nothing but good vibes and mad love your way!!! Links Down Below For All our Socials!!! Discord: h...

In today's episode we get into a quick recap of last weekends 4th of July fun and UFC 317 than we move along into the news and rumors in the MMA world from this week and finish up breaking down tomorrow's card in Nashville with a couple of big boys to cap off the night have a blessed weekend SlowFAM nothing but good vibes and mad love!!! Links Down Below For All our Socials!!! Discord: https://dis...

In today's episode we do a quick recap of last weekends fights in Baku Azerbaijan talk about what's next for the winners and losers from the card touch on the news and rumors in the MMA world from this week and than we breakdown tomorrow's card in Las Vegas for International Fight Week UFC 317 have a blessed weekend SlowFAM Stay safe over the 4th next weekend much love!!!! Links Down Below For All...

In today's episode we do a quick recap of last weekends fights in Atlanta thr crowd and card we're a bit lackluster but had its moments we talk about what's next for the winners and losers from the card touch on the news and rumors in the MMA world from this week and send prayers to the Askren family and than we breakdown tomorrow's card in Azerbaijan early start at 11am central time if you didn't...

In today's episode we do a quick recap of UFC 316 and the fun that was had do a little matchmaking for the winners and losers from the card touch on the news and rumors in the MMA world from this week and than we breakdown tomorrow's card in Atlanta enjoy the weekend SlowFAM nothing but good vibes and love your way!!! Links Down Below For All our Socials!!! Discord: https://discord.gg/Vbc4RYPT Fac...

In today's episode we do a quick recap of the rough night of fights we had last weekend and touch on losing the main event and talk about what's next for a few of the winners from the card than we run through the news and rumors in the MMA world from this week and finish up breaking down tomorrow's card in New Jersey for UFC 316 the rematch between Merab and O'Malley enjoy the fights and have a bl...

In today's episode we get a quick recap of the last card we had a couple of weeks ago and we matchup some of the winners from the card to see what's next for them run through the nice amount of MMA news and rumors in the past couple weeks and than breakdown tomorrow's card in the UFC Apex have a blessed weekend SlowFAM nothing but good vibes and mad love your way!!! Links Down Below For All our So...

In today's episode we do a quick recap of last weekends PPV card in Montreal UFC 315 gave us quite a finish with And New Don Jiacamo raising the belt at the end of the night we do a bit of matchmaking for the winners and losers from the card touch on the news and rumors in the MMA world from this week and than we breakdown tomorrow's card in hopes to hype you up for fights as if you weren't alread...

In today's episode we get into a quick recap of last weekends fights in Des Moines Iwoa see what's next for the winners and losers from the card touch on the news and rumors in the MMA world from this week and than we breakdown tomorrow's card in Montreal for UFC 315 and have a bit of fun predicting some of the situations that we might see tomorrow night have a blessed weekend SlowFAM!!! Links Dow...

In today's episode we get into a quick recap of last weekends NFL Draft and UFC Kansas City we do some matchmaking for the winners of the card than we run through the news and rumors in the past week in the MMA world and breakdown tomorrow's card in Des Moines Iwoa back to back fun fight nights in the Midwest than we finish up with an extra Draft for the rest of 2025 have a blessed weekend SlowFAM...

In today's episode we get into a quick recap of UFC 314 from a couple of weeks ago and everything that has come down the line in news and rumors in the MMA world not much were all still waiting for some big fights for the summer and we finish up breaking down tomorrow's card here in our home city of Kansas City glad to have another fun fightnight here in KC have a blessed weekend SlowFAM nothing b...

In today's episode we apologize for the late posting of the Podcast but we got a good one put together recapping last weekends fights quickly matchmaking for some of the winners and than we run through some of the news and rumors in the MMA world from this week before we wrap up breaking down tomorrow's card in Vice City itself Miami Florida for UFC 314 hope each and every one of you beautiful Slo...

In today's episode we get into a quick recap of last weekends fights in Mexico City Mexico talk about Brandon Morenos big win and what's next for him and the other winners from the card touch on the news and rumors in the MMA world from this week and than we breakdown tomorrow's card hope some things swing a bit more exciting than we expect but staying optimistic have a blessed weekend SlowFAM!!!...

In today's episode we get into a quick recap of last weekends card in London where Leon Edward's took a lashing from Sean Brady we do some matchmaking for the winners and best moments of last weekends fights we run through the news and rumors in the MMA world from this week and than we breakdown tomorrow's card in Mexico City Mexico with a great Flyweight Main Event between Brandon Moreno vs Vinny...

In today's episode we do a quick recap of last weekends fights and what's next for the winners from the card touch on the few announcements and tidbits of news and rumors in the MMA world from this week and finish up breaking down tomorrow's card in London definitely looking better than last week and last week gave us 9 finishes have a blessed weekend SlowFAM nothing but good vibes and love!!! Lin...