Sincerely, Sherrise

 Welcome to May! This month's focus is FITNESS!  In this episode Sherrise explores 'Physical Intelligence'...  Tune in to learn more :-) --  Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked the affi...

Sherrise shares her love for affirmations in this positivity driven episode.  Want to learn how to begin or enhance your affirmation process?  Look no further!  --  Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked...

This week we’ll be leaning into consciousness through the lens of introspection!  --  Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I...

Today we’re diving into our subconscious mind and how we’re impacted by the things that we aren’t conscious of!  --  Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitat...

The power of mind is a highly coveted subject; one that is ever growing and something we could all improve upon daily!  During this episode we'll be exploring:   The power of positive thinking & Creating a positive mindset  -- Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from...

Part two of Women's Nutrition is here! In this episode we'll be exploring ways to reduce the risk of the following health concerns many women face:  Osteoporosis  Ovarian Cancer  Pregnancy Issues  Sexual Health  Strokes  and Urinary Tract Infections (also known as UTIs) to name a few -- Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best ver...

We couldn't let International Women's History Month pass without shedding some light on the nutritional needs of the lovely women throughout the world!  In this two part episode we'll be exploring ways to reduce the risk of the following health concerns many women face:  Alzheimer’s Disease Anxiety  Autoimmune Disesaes  Breast Cancer  Cervical Cancer  Depression  Diabetes  Gynecolog...

We’re talking all things Gut Health!  You asked, we answered!  We have a special guest joining us; Registered Clinical Herbalist-Nairobi Vision ( @ElementalNotes.ca ) who adds generously to the conversation. -- If you're interested in learning more about Nairobi Vision and her practice(s) please feel free to reach her via; info@ElementalNotes.ca or on Instagram ( @ElementalNotes.ca ) tell her...

We're going global!   Join us as we tour the world sourcing some of the best foods by continent.  -- Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a...

Our focus for March is: Food and Nutrition ! We reached out to the Sincerely, Sherrise community for some help and they definitely delivered! This week we're talking about ' Healthy Eating Habits '  -- Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If...

Hello Beautiful People, It's the final week of the February challenge of PURPOSE .  Are you ready to finish up strong?  -- Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked the affirmations in this episode, do...

Hello Beautiful People, We’re in week three of the February challenge. With our monthly focus being: PURPOSE .  Today, let's activate Living In Your Purpose!  YOU'VE GOT THIS :-)  -- Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help...

Hello Beautiful People,  It's time to create your purposeful path!  Do the things that you LOVE and what make you HAPPY :-) YOU'RE GOING TO CRUSH THIS WEEK!  -- Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you...

Hello Beautiful People, With February only a day away, we're kicking the month off with: PURPOSE ! Throughout this week we'll be exploring, how you can Establish Your Purpose or enhance it! Are you ready to activate the week? YOU'VE GOT THIS!   -- Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them...

Hello Beautiful People, Welcome to Sincerely, Sherrise ! On this segment we give you the rundown of what you can expect from this wellness centered podcast/platform. We can't wait for you to join us and be an active participant in our community! Have an amazing and blessed day! Sincerely, Sherrise Join Sherrise via Instagram: @SincerelySherrise   Grab a copy of I AM AND I WILL: The A-Z of Pos...