Sincerely, Sherrise

We're inviting you to our wellness day retreat on 10/15 and urging you to commit to your wellness journey. Tune in to see how this is possible.  -Sincerely, Sherrise -- Learn more about INSIDE OUT here . Get your guest passes for the INSIDE OUT wellness day retreat  here . Join the Sincerely, Sherrise: INSIDE OUT community; learn more here . Download your FREE Sincerely, Sherrise journals/wor...

The practice and belief of unconditional love is vital to our joy and happiness! It has a sense of fullness that is absolutely unmatched! Learn how you can love yourself and others unconditionally! -Sincerely, Sherrise -- Learn more about INSIDE OUT here . Get your guest passes for the INSIDE OUT wellness day retreat  here . Join the Sincerely, Sherrise: INSIDE OUT community; learn more here . Dow...

Are you ready to be self-indulgent and commit to  yourself? Get to know yourself from the INSIDE OUT! Tune in right now for tips on how to start dating yourself :-) Fun times are ahead! -Sincerely, Sherrise -- Learn more about INSIDE OUT here . Get your guest passes for the INSIDE OUT wellness day retreat  here . Join the Sincerely, Sherrise: INSIDE OUT community; learn more here . Download your F...

When's the last time you checked in with yourself? It's time to hit pause and commit to honoring your body! The time is now :-) -Sincerely, Sherrise -- Learn more about INSIDE OUT here . Get your guest passes for the INSIDE OUT wellness day retreat  here . Join the Sincerely, Sherrise: INSIDE OUT community; learn more here . Support Meghan here -- Share this episode with at least (3) thr...

Your self-care journey is a unique one. When you establish/identify your wellness needs and personalize your approach; self-care becomes even more enjoyable! Join us today. -Sincerely, Sherrise -- Learn more about INSIDE OUT here . Get your guest passes for the INSIDE OUT wellness day retreat  here . Join the Sincerely, Sherrise: INSIDE OUT community; learn more here . Download the Sincerely, Sher...

There's no self-care without choosing you first! It's time to choose you! Tune in to learn how :-) -Sincerely, Sherrise  -- Learn more about INSIDE OUT here . Get your guest passes for the INSIDE OUT wellness day retreat  here . Join the Sincerely, Sherrise: INSIDE OUT community; learn more here . -- Share this episode with at least (3) three people. By doing this you’ll be inspiring oth...

We're launching our first in-person event and we can't wait to tell you all about it! Tune in :-)  -Sincerely, Sherrise  -- Learn more about INSIDE OUT here . Get your tickets here . Join the Sincerely, Sherrise: INSIDEOUT community; learn more here . Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helpi...

We can create our own salads, pizzas, design our homes (the interior and exterior), create the itineraries for our holidays/vacations, choose where we'd like to watch at the theater, select the songs to add to our playlists (if any) and often times help to mold and shape the lives of others!  It’s time to really ask yourself: Am I living the life that I desire? If yes, how did you get there?...

There isn’t a one size fits all approach to wellness as you already know and living intentionally and being intentional is no exception! Let's be positively intentional together; starting today!  -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you n...

Embracing others is extremely important throughout life. Creating and building a community of people who you love, trust, and respect is priceless and what’s even more special is when the feelings are mutual and reciprocal!  Start today and join the weekly challenge! -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves...

A part of embracing your inner child is welcoming childlike experiences back into your life—free of judgment and feeling as though you’re regressing!   Let's start today!  -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirm...

The topic of grounding/earthing is a technique which is often overlooked and under researched.   Let's explore it! -- *Please support Neil-Christian ad JB via GoFundMe Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or...

Understanding our impact is so crucial in the ways we’re able to assist and show up for people!  There isn’t a one size fits all approach to lending a helping hand—each circumstance differs dramatically! Visit Cornwall Coffee Co. and Mercantile at 310 Main Street, Cornwall NY 12518 Please support Neil-Christian ad JB via GoFundMe -- Share this episode with at least (3) three people. By doing this...

It's time to dig a little deeper and truly learn how we feel when it relates to our emotions.  Tune in to learn how.  -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episod...

In order to understand your needs it’s important that you dive into your emotions and work on effective ways to manage them! Are you ready?  -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmati...

There's no better time then the present to Walk In Your Greatness!  Tune in and learn just how!  -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to...

This week we're helping you to achieve the legacy you desire to live; through the creation of a legacy statement!  There are a few simples steps... Tune in to find out what they are!  -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little...

Living in your legacy consists of the long lasting impact you’ll make in life, in the world, and on people here on earth!  How will you live your legacy?  Tune in--to learn how you can live your legacy! -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you...

Learn how you can be inspired daily and be inspirational to others.  "What’s interesting about the concept of inspiration is that many people believe that something miraculous or illustrious has to happen in order for inspiration to be received—when in fact inspiration is boundless and knows no limits when we’re open enough to receive it!"  Tune in--Don't miss out! -- Share this epi...

Your stories, testimonies, and truth are extremely unique and worthy of exploration.  "There's power and liberation in testimony"  Learn how you can own your power and live and freer life.  Tune in now!  -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the in...

Let's talk about what it means to be courageous and how easy it is to start (or continue) today! Tune in to learn more!  -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked the affirmations in this ep...

Some of our mental stability rests upon how we express ourselves.  Learn how by tuning into this week's episode! -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked the affirmations in this episode, d...

Our mental health and well-being is extremely important! We're joined by Nairobi Vision (Registered Clinical Herbalist) who shares some useful tips regarding detoxification and how it can be beneficial for our mental well-being. Sign up for the Detox Webinar Link -- Click here .  Join Nairobi on: Instagram, Facebook, TikTok: @elementalnotes.ca and on YouTube and Twitter : @elementalnotes Shop...

We're kickstarting Mental Health Awareness Month with CAPACITY.  -- Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL:...

It's time to activate your High Vibrational energy!  Tune in an learn just how...  --  Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out!  If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy...