Sick and Successful Podcast

In today’s episode, I will share with you some of the things I wish I had known before I started my business so you can figure things out before you start your business or while you’re in the early months of your business.   If you’re an entrepreneur in the beginning stages of your business, this is for you! 00:00:53 - Intro to topic 00:01:41 - Hiring people 00:05:43 - A rollercoaster ride 00:08:1...

In a sea of social media advice, it's hard to decipher who's steering us in the right direction. Today, I'll cut through the noise and share a practical tip that I personally used to boost my Instagram following—and you can too!   Join me for this brief episode as I unveil a simple yet effective hack for growing your Instagram presence. Wondering if this episode sparked ideas for your own Instagra...

Hey there! In today's episode, I will share about my life as a CEO managing a chronic illness. Balancing corporate life, building a business, and starting a family with health challenges isn't always a walk in the park.   Ever wish you could be in multiple places at once? Unfortunately, life's not that simple. To navigate my CEO life, I've got a simple guide: set boundaries, delegate tasks, and ke...

Get ready for an awesome episode with our guest, Johanna Adriaansen!   She's all about personal growth and shares insights on expressing your true self and tackling deep needs. With her background in life coaching and trauma-informed practice, she's got the lowdown on overcoming relationship struggles and finding personal fulfilment. Johanna, the human-centred coach, brings cool tools for self-dis...

In today's episode, I'm keeping it real, like your business bestie.   Remember, no matter how you're leveling up or juggling your business, don't overlook contracts. Whether you're dealing with new clients, hiring, or partnering up, contracts are your safety net when lawyers step in. Taking contracts lightly can lead to messy situations, what I call "untied knots."   From day one, make sure to dot...

Natalie's motto: Hire slowly, fire quickly. Natalie shares her story of releasing six employees within the first eight months. It might seem surprising, but it's all about staying true to her company's values.   Listen in to hear how Natalie's hiring and firing experiences shaped her approach to building a tight-knit team, centered on her company's core values and putting people in the right roles...

Hey there, in our latest podcast episode, we're getting real about failure. You know, that thing we all dread but can actually be our best teacher?   We’ll talk about turning failures into wins and discuss the importance of staying humble and open to learning. Remember, every failure brings you one step closer to success!   So tune in if you're ready to flip the script on failure and discover how...

This episode is a recording of day 3 of the Social Media Business Boost 4-Day Transformation Challenge!   In this episode, we look into the world of AI and explore how to harness its full potential. It's important to keep in mind that AI serves as a powerful tool, but the real magic lies within you! 0:00:49 - Intro to topic 0:03:50 - What is AI? 0:06:37 -  Formula for AI 0:12:26 -  How can you tel...

This episode is a recording of day 2 of the Social Media Business Boost 4-Day Transformation Challenge! We looked under the hood and tackled important things about  Social Media Strategy that you don't wanna miss out on! Thank you to those who were able to attend, and if you missed it, don’t worry, you can follow along and join the next days. Check the link below for the FREE 4-day challenge. See...

This episode is a recording of day 1 of the Social Media Business Boost 4-Day Transformation Challenge! Thank you to those who were able to attend, and if you missed it, don’t worry, you can follow along and join the next days. This is more than just a challenge. It's an opportunity for you to take control of your destiny and create a life filled with purpose and financial stability. So, let's emb...

This episode is for folks who've got that "trapped" feeling, feel like they're not getting the credit they deserve, are stretched too thin, or just plain burnt out, even if they're bringing home a decent paycheck.   You might be thinking, "Wait, that doesn't add up!" But here's the deal: Natalie's been in the corporate trenches for years, doing great but not climbing as high as she should've. In t...

Who doesn't love feeling special, right? I mean, who wouldn't want that little extra something that makes them feel unique?   In this episode, we're diving into some awesome stories and tips on how you can make your customers feel like the VIPs they truly are. Plus, we'll share our game plan on how this can seriously amp up your business game!   0:00:54 - Intro to topic 0:03:13 - Wowing the custom...

We used to think that asking for help showed weakness, but I don't buy it. Strong folks know when to seek support, freeing up their energy for bigger things.    In today’s episode, I’ll tell you the story about hiring my first long-term employee, Alexa, and I’ve got some cool tips on picking the right help.   Bottom line: We all need a hand sometimes, so just ask! 0:01:33 - When I hired my first e...

In this episode, I will reveal my top five game-changing steps to help businesses make serious money on Instagram.    While many underestimate the power of this platform, I encourage entrepreneurs to reassess their strategies and take advantage of its potential.    Join me as I share my insights and practical tips to elevate your Insta game, start monetizing, and see positive transformations in yo...

You know, it might sound like a cliché, but I've learned that you never really grow if you're always stuck in your comfort zone. To make it in this world, you need to be daring enough to take those different paths and trust me, that feeling builds up inside until you just know it's time to make a move. In this episode, I'll share how I transitioned from one business to another before finally findi...

In today’s episode, I just wanted to take a moment and share what’s going on with life and some plans for the future.   There are some challenges but also things to be grateful for so this will be a short but sweet episode.   Just remember that we have our own seasons and the important thing is that after being knocked down, we always bounce back.  0:01:17 - What’s up 0:01:47 - Throwback episodes...

In this episode, I dive into the real stuff – tackling imposter syndrome, self-doubt, and fear, all while juggling a chronic illness and running a business.   I spill the beans on how I've managed to kick these challenges to the curb and even turn them into stepping stones for growing my business.   Get ready for some straight talk and advice in this episode.    Tune in to snag some tips on how I'...

Join us in this captivating episode as we sit down with a true visionary in the world of event production and entertainment management, Angie Lamirande.   As the founding partner and creative powerhouse behind POP Entertainment & Management, Angie has been a driving force for over two decades, shaping the landscape of events, talent management, publicity, and marketing.   Tune in to discover h...

In today's episode, we are thrilled to have Amanda Buhse, the CEO and Chief Creative Officer of Coal & Canary, joining us. With a background in graphic design and marketing, Amanda has successfully translated her passion for creativity into her role at Coal & Canary.    Amanda shares her insights and stories from her journey, discussing the challenges and triumphs faced by the small busine...

In this episode, we get to chat with the amazing Dr. Kathryn Tapper. She's a Board Certified Family Medicine Physician who has taken an incredible path to becoming a Health and Wellness Coach. It's really inspiring to hear about her own health journey and how it fueled her passion to help others on their wellness journeys.   We'll dive into Dr. Ktap's story of transformation from a caring Family M...

In this episode, we're diving into the nitty-gritty challenges that entrepreneurs with chronic illnesses or going through major life events face.   We've got some practical tips and tricks up our sleeves to help you stay focused, manage your time, take care of your health, and still rock your business like a boss (literally).    We're here to share valuable insights and strategies that will help y...

Meet Amanda Bucci, the badass Online Business and Conscious Leadership Coach. She's all about helping conscious entrepreneurs rock their online businesses using energetics, spiritual psychology, and leadership strategies.   In this episode, we learn about her newly released book called Followed and we dive deep into the juicy stuff: authenticity in business and social media. In today's fast-paced...

Join us for an empowering episode where we explore the journey of entrepreneurs living with chronic illnesses. Natalie discusses setting realistic goals, prioritizing self-care, and the transformative power of resilience and a positive mindset.   Discover how embracing challenges as opportunities for growth and celebrating small victories can fuel motivation and inspire progress. She also emphasiz...

The subconscious mind, like an unexplored treasure trove, holds the key to our deepest desires, beliefs, and potential.    Living with a chronic illness can present unique challenges for entrepreneurs, but it doesn't have to hold us back.    Dennis Paul is a renowned hypnotherapist and fellow Crohn’s disease survivor. He is the founder of Subconscious Mind Training®. With over 20 years of experien...

In this episode, we embark on a transformative journey with Rose, a resilient leader driving change for a healthy work environment. As S&S Creative’s VP of Operations, Rose fosters work-life harmony and fuels excellence. Her unwavering determination inspires us to push beyond limits.   Let's shatter barriers, embrace empowering teamwork, and liberate ourselves from restraints.   In this harmonious...