Shou Talks

I grew up in a STRICT Haitian Catholic household where Sundays were dedicated to God and God only. We woke up, got dressed and went to church (for HOURS) As I got older, I started to lean away from the church for MANY reason but never because I stopped believing. I have recently started going back and want to chat about what took me away from the church and why I came back. Were you forced to go t...

Do you know how to listen to your body? Do you actually take the time to understand the signals your body gives? At a very young age, we’re taught that how we look is more important than how we feel. “Matters of the soul soon become matters of the body” Don't forget to tune in EVERY Wednesday for a new episode of Shou Talks, available on Anchor, Spotify, Google Podcast, Pocket...

I am joined by Veronique Daphnis-Chisholm, The Boss Chicks Dance Workout MASTER TRAINER!!! I’ve actually known Vee since high school so it was nice catching up with her and hearing about her journey to becoming a master trainer, her 15 minutes of fame from the @theshaderoom and most importantly understanding her GROWTH!! Let me know what you thought about this week’s episode!! Ways to find Veroniq...

Carmen Blyden is a first-generation college graduate, who also proudly holds an MBA degree. Blyden is a manifesting health and wellness coach, who started her career working with disadvantaged women and children as the manager of Boston’s Women’s Lunch Place. The inspiration she felt from her work led Carmen to further pursue other leadership roles in youth-serving organizations, while jointly fol...

On this episode, I am joined by the talented (and courageous) Monique Woodland, owner of Club Rapunzel which is a hair repair and hair growth program in a subscription box. Join us as she talks about her journey to creating Club Rapunzel and learn a little more about the lady behind this Hair Growth Program! How to find Monique: Instagram: @clubrapunzel Facebook: Club Rapunzel Youtube: Club Rapunz...

Self-Awareness is defined as conscious knowledge of one's own character, feelings, motives, and desires. Check me out as I discuss my theory based on Erikson Stages of Psychosocial Development. Specifically Stages 4 & 5 and the role they play in self-awareness. Trust me when I say, I know this road VERY WELL and still find myself navigating through it but it's called a journey for a reason.&nb...

Why did I transition from a YouTube Vlogger to Podcaster?  On this episode I discuss the decision I've made to join the podcast world and give you some insight about who I am and where I'm going.

Welcome to Shou Talks where I invite you to join me through this lovely rollercoaster we call LIFE!!! There will be episodes where we are joined by guests who, like us, are just trying to figure it out and MAKE IT!!! I will be uploading on a weekly basis and hope you are ready for some raw honesty, edgy (yet censored) humor but most importantly....WE GONNA HAVE SOME FUN!!!! Make sure you stay tune...

No one ever chooses this life....it sorta just HAPPENS. One minute you're playing in the park living your best child-like life and the next you are forced to grow up and take charge. How do you feel about the concept of parenting your parent? Whether it is due to illness or plain old irresponsibility. Join me as I dive into my experience of becoming a caretaker to my AMAZING yet ill mother. Let's...