SHE'S C.E.O.

There's only 2 places you can BE.. Are you... Massively acting or hustling- you're in fight Avoiding or procrastinating- you're in flight Stuck or groundhog day- you're in freeze. Are you... Feeling safe and know that all is well not matter what- you're CALM Appreciating what you have and eagerly anticipating the next- you're CONTENT Checking in to see what you're feeling will let you know what yo...

What is resting b**** face and where did it come from? It’s just the set point of your current vibration/emotion/energy that has the most calibrated momentum. In other words, how you feel most of the time when nothing super great or really awful is happening. It came from practicing the same choice over time and the great news… YOU get to choose how you feel no matter what’s happening so you can c...

Here you are again… A big change is about to happen and you’ve been here before. If it usually comes with some drama maybe this time you're not available to have it feel like it did last time. Oh, it was great in the end but isn't there a way to do this swiftly and gracefully?? The answer is YES!! A big change isn’t just a shift over, it’s a pivot 180 degrees, totally a different direction. In ord...

All of it. It’s all here, everything you want that you think you don’t have. If you’re asking, where is the money, clients, partner, kids, travel, dream home, healthy body, etc that I want…it’s already here. It came to be, came into being, both energetically and vibrationally the minute you decided you wanted it. All that’s necessary from here is to allow it in through the path of least resistance...

Have you thought, or said, “I’ll be happy when_____” or “All I need is _______ and then everything will be ok.” ?? I hear this often in my coaching practice. And it’s not just about the business growth, it’s all tied together…the money, clients, relationships, children, home, time, health, travel, etc. All of it is connected and it all works the same way. What I’ve found is that every single time...

what do I want to do? This question is the key to being sure you're taking inspired action. Action that will lead to what you want. But the next question is...What do you mean by that??? Do you mean,"What do I want to do that is... ** what I will like doing? **what will get me what I want? The former is a green light go ahead for next right action. The latter says STOP!! If you know you've already...

I need to decide…I hear this a lot. The truth is that you already have decided. Your aligned self already knows what you REALLY want. All you “need” to do if you want clarity is become aware of what it is through your alignment and connection to your heart. We think we change our “mind” or need to “think” about it. What really happens is we get more clarity through our experiences and our mind jus...

We thrill and marvel at them... MIRACLES!! But are they any more amazing than the things we expect? The fact that we want something, envision it and therefore create it and then let it happen is pretty spectacular. Because we do it over and over again it somehow looses it's shine. We also don't expect miracles, coincidences or out of the blue happenings so we think that they are harder to have. Mo...

This SO reminds me of my 3 sons... When they were younger, I would constantly say, "Where are you pointing that (fill in the blank type of toy)?!" "What is your intention???!" It's the same with expanding the momentum. Getting ready to take any action from a thought requires a moment of readiness. Next, the aiming towards what we are aware of usually is just automatic, without noticing if it's som...

I noticed that I was justifying again. You know, looking for more of what's bad to justify allowing myself to have something else, something better that I wanted. Why was I doing that?? It literally was the very action that was doing the not allowing!! When I remembered how this all really works, how as I step into the energy of the emotion I had when I decided I wanted that actually already creat...

I'm a former disco queen. The other day I was dancing around to my fav disco music and the song, "More, more, more" came on and I got the answer to a question I'd been asked a lot. What if what you got isn't exactly what you want? More, more, more sent me to better, better, better and I felt instant relief. As we release whatever resistance we have to allowing ourselves exactly what we want, it ge...

there's a doing to having... I realized as I delved into fulling having what I've manifested, there's a lot that is around me that I haven't fully owned. Not that it isn't mine, just that I haven't, for one reason or another, acknowledged it because I was judging it... or me. There are really three actions that we must embrace and act upon to fully own what we have and to have what we want and......

Have you heard the saying, "fuel FOR thought?" I realized that really, you get fuel FROM thought but it's through emotion. There's a scientific process that happens in your body when you have a thought. It starts with you paying attention to something and then a thought "crosses your mind" and the instant that happens there's an electric charge that occurs. If it's a thought you've had over and ov...

Yep, I'm going there...entitlement. I had no idea that's where I was headed as I was working out my budget for this next quarter. When I asked myself about my attention to needs instead of wants it led me to dive into the word, "entitlement." In an investigation of the words NEEDS and WANTS, I discovered a loop that was keeping me stuck that I didn't know existed. The meaning of a word comes from...

What is a "victory" really?? The word "victory" can be very charged for some people. I know it was for me so I decided to investigate why.  It started by asking myself, "what victory am I still waiting for?" From there I realized I needed to define victory. In our culture there is a winner vs loser known outcome behind this word. And it is solely determined by an outcome. If I what I want man...

Ready to go back to the future??? At all present moments we are living one of two realities and both are as real as the other. One is the Past Present Reality and one is the Future Present Reality. You created them both. You live in each one at different times and you choose from these two opposing realities in each NOW moment.  The Past Present Reality is created from past experiences, what...

How do I get what I want? More money, clients, love, health, fun... The "how" question is tricky. Just by asking we doubt the ease. So instead of asking just notice how you feel. This is the light that illuminates the path to what you want. We think that we can look at how things are to get a hint or guide to how to get to what we want. But how things "are" is only a reflection of the past. It's t...

If thoughts create, what are YOU thinking about? We have thousands of thoughts everyday. The dominant thoughts, or ones we think the most, are the ones with the most momentum so they show up more often. And... are they the ones you WANT to be thinking about? are they thoughts about what you want? are they thoughts about what you don't want or what hasn't shown up yet? The fantastic news is that if...

If I don't ask "how", what do I do to make it happen? The short answer...any inspired action. The problem arises when the the dream or vision isn't a new one and the eager anticipation has worn off a bit. After time and time again noticing that what you want isn't here yet, the fear that it won't ever happen begins to take hold. Now it makes it a little difficult to identify if and action I want t...

Who are you? Really, who actually ARE you? When you know who you are then you know what to listen to, pay attention to and focus on. And you get clarity on what is NOT you and therefore you stay in the truth. In this episode we took a look at several areas that people think of when they answer this question. Are you your: * thoughts * actions * emotions * dreams * mind * character * heart * soul *...

So, can fear be helpful at all?? Fear is all about judgements and leads us away from what we want, right? Because we can only feel that ecstasy of relief when we get some clarity... and we can get clarity from knowing what we don't want... then feeling fear about something is an opportunity for clarity. If we don't sit too long in it, then we can get some benefit from our experience with fear. Lis...

Your relationships are more about your thoughts about that thing, topic or person... than your actual interactions with them. And your level of satisfaction when you think about that thing, topic or person... tells you EVERYTHING about whether you are heading towards how you want it to be or away from it. The higher your satisfaction, the faster you're moving ahead. The lower, the slower. And that...

What's the #1 question to constantly be asking? Which way are you headed?? Your most important right action to be taking before you begin any action is to ask yourself this question. Noticing if you're headed away from or towards what you want is the masterful key to guiding your life and business. This is all about MOMENTUM. Momentum is the magic to allowing in what you're wanting, have it happen...

In the intuitive, inspirational world of always doing what you want... Is massive action, hustling and working hard bad? When we define these 3 concepts and dive deep into the cultural beliefs around them we see how the current business model of honoring this type of action has really just held us back from what we could've accomplished. There are some instances where taking these type of actions...

Taking action just for the sake of taking action is a waste of time. Taking action when you are in fear wastes even more time. Knowing what an inspired action is helps us to be certain that the actions we're taking...NO MATTER WHAT, will move us forward.   If we aren't noticing if an action is inspired and we allow our thoughts to guide us then we spend most of our time either not moving...