She's a 10 Times 5

Hormones.  Mood Swings.  Sex.  Join us as we talk about how woman go through sometimes significant changes during their “transition” years.  We feature guest Dr. Diana Hoppe, a highly acclaimed OB/GYN, speaker, founder of the “Amazing Over 40” brand, and author of “Healthy Sex Drive, Healthy You.”  Dr. Hoppe discusses all the considerations woman should make as they head into perimenopause and ful...

What’s the best way to tackle a topic with honesty and authenticity...SPONTANEITY!  Join us as Laurie surprises Lisa and Shannon by hitting the record button to dish about HUBBIES!  It’s a completely off the cuff and candid conversation about how marriages and relationships with our spouses evolve over time and with empty nesting.  There are many new dynamics—both positive and those that impose ch...

Be brave and just DO IT!   How many times have we put off, avoided or been too complacent or scared to try something new, adventurous or even risky?  At this point in our 10 times 5 lives, now is our chance to be bold and have the courage and motivation to take those steps towards a new path, goal or adventure.  In this episode, our guest Bev Steele of the popular “BItches Be Brave” brand and Podc...

How many can relate to managing a “fluid” household?  The layers of older kids coming and going, work slowing down and the added dynamic of spouses working primarily from home are real situations  many of us face and perhaps struggle to adapt to and embrace.  This episode will discuss strategies to proactively manage the fluidity of the household in this new phase of our lives, and who is more per...

While we transition into our next phase of life and become empty nesters, we also might gain new responsibilities for caring for our aging or ill loved ones.  Join us for an honest, vulnerable and informative discussion with Lauren Reynolds, CEO of At Home Nursing Care .  Lauren provides details for how we can best prepare for this new phase, along with many considerations and steps to take when o...

Join us as we talk about defying expectations and stereotypes that are manifested by society, culture, family and even ourselves, with a guest that has done this time and again.  Lauren Tom is an Obie Award winning actress, known for her roles as a dutiful daughter in the highly acclaimed film, The Joy Luck Club , as Ross’s girlfriend, Julie, on the classic NBC sitcom Friends and most recently Mrs...

If our 10 times 5 Generation X selves could go back and tell our 10 times 2 Generation Z and Millennial selves what we know now, what would we say?  In this fun, light and quick episode, we take questions from two 10 times 2 guests about pitfalls, what guidance we wish we had and what we might have done differently if we had the experience and knowledge that we possess today.  In addition, we get...

Join us as we talk all things “Buns,” with none other than Tamilee Webb, the force behind the highly successful “Buns of Steel” and “Abs of Steel” home fitness brand.  Her no hype and down to earth style enabled her to sell over 14 million units worldwide of her highly successful workout videos. Tamiliee takes us on a journey that helped pave the way for many others in a dynamic and expansive heal...

This episode is all about US!  Join Lisa, Shannon and Laurie as they give a snapshot of who is behind the microphones, and discuss their families, backgrounds and the stories that are unique to each of them.  There is a lot of road behind you when you are a 10 time 5, and the girls try to open up with both seriousness and levity.  From stories about the Army, U-Hauls, and a sprinkle of Steel Magno...

Join us on a journey of friendship! We discuss the four attributes we look for In our friends and strive to be as friends, and Lo, Shannon and Lisa each add a unique characteristic of their own for good measure.  Then we are off to the races for a "Bring a Friend To Podcast Day!"  The She's a 10 girls have each Invited one of their close friends to the podcast table to be separately...

Join us as we discuss an incredibly brave and inspiring goal and journey from our guest, Karen Pierce.  Karen, who was born in England and now resides in Southern California, is a mother of two teens, business woman and...wait for it...a former investigator who colleagues and friends call “Lady Bond!”  Coming off of a very difficult 2020 and approaching a HUGE milestone birthday of 65, Karen boldl...

As we head into the new year with plenty of new perspectives about the world and ourselves, we dive into the concept of personal “Reinvention.”  Our guest, Kelly Emberg, will tell us her story and how she has mastered the ability to take risks, adapt to change, pivot with opportunities, and of course, reinvent herself over and over.  Kelly is a former Supermodel, Cover Girl, Singer, LA and Hollywo...