She Loves Herself

Hey there, beautiful souls! Today, we have a very special guest on She Loves Herself Podcast - my dear friend, spiritual guide, healer, and connector, Ellis Russell. So, grab a cuppa or tune in wherever you can for this up-close and personal episode. In this heart-to-heart episode, Ellis and I explore a wide range of topics, from parenting our kids on how not to conform to the depths of mum guilt...

Kickstart your week with a burst of wisdom in the latest Monday Love Punch episode on She Loves Herself Podcast.  In just 15 minutes, we'll dive deep into the transformative art of working with "Shame."  Are you ready to unlock a technique that's super effective in confronting and healing shame, or any hidden part of your shadow?  When you master the ability to work with shame, you set the wheels...

Dear listeners! Get ready for a truly extraordinary solo episode on She Loves Herself Podcast as I take you on a profound journey through my 'Mushroom Journey in Bali.' In this unfiltered and truth-telling episode, I share the "why" behind my decision to embark on this 24-hour odyssey with psilocybin.  I dive deep into the full experience, a rollercoaster ride with moments of shame over the years...

Hello, beautiful souls! Prepare to embark on a journey of self-discovery in the latest solo episode of She Loves Herself Podcast, titled "A Return to Authenticity." In this episode, we dive deep into the essence of authenticity.  Did you know that a recent study of 25,000 people revealed that Authenticity is a higher frequency than love? Join me as I share my personal journey with authenticity, th...

Get ready for a brand new Monday Love Punch Solo Episode on She Loves Herself Podcast that's all about unburdening and letting go.  As women, parents, entrepreneurs, and busy individuals juggling life's many facets, it's crucial to shed and release the energies we accumulate each month.  In this episode, we'll explore the importance of this monthly ritual and the risks of not doing so. Burnout, ex...

Brace yourselves for another unfiltered and unedited live coaching session on She Loves Herself Podcast!  In this intimate episode, we invite you to be a fly on the wall as Jill takes the incredible Graham on a profound journey through the layers of his inner world. Graham came to the session with one goal in mind, but what unfolds is a testament to the power of coaching and self-discovery. We div...

Hello, dear listeners! Today, we're diving deep into a raw and real solo episode on She Loves Herself Podcast. Join me on a heartfelt journey through the labyrinth of self-discovery, where authenticity reigns supreme.  In this unfiltered conversation, we're delving into a myriad of topics that may feel all too familiar: -Wrestling with self-criticism -Searching for problems that aren't there -Expl...

In this special episode, I'm thrilled to introduce you to Nic, Kirsty N, Sharon, Carol-Ann, and Kirsty McD – five extraordinary women who completed my last Empowered Woman 12-week program. Listen as they open up about why they joined and the incredible hurdles they overcame during those transformative 3 months. I deeply admire and love each of these inspiring women who fearlessly moved through the...

Hello, beautiful souls! Today, we're diving deep into the transformative world of energies & how to not only work with them but recognise if they’re perhaps coming from a past life?  Have you noticed a real shift in consciousness lately? Many of you are not just feeling it but are being called to work with it.  Do you ever feel the weight of emotions that seem foreign, heavy, or overwhelming? In t...

In this captivating episode, Jill guides Sara through an un layering technique that peels away the layers. We thought it was about fear of failure, but we uncover the real roots of what's going on, and it's truly illuminating.  This is your chance to witness the magic of coaching, to see how powerful shifts happen, and to gain a deeper understanding of how you can tap into your own intuitive poten...

Hello, beautiful souls! Get ready to kickstart your week with a burst of inspiration on the latest Monday Love Punch Solo Episode of She Loves Herself Podcast!  In this power-packed episode, we’re diving deep into the art of mastering Self-Trust.  Have you ever wondered how you can spot those sneaky patterns of self-doubt and hesitation?  Or who you should surround yourself with to amplify your jo...

Hey there, fabulous souls! Get ready to be inspired and empowered in this week’s episode of She Loves Herself Podcast as we welcome a phenomenal guest – Body Confidence Coach and Author, Iona May Geddes! In this sizzling episode, we’re diving headfirst into a fiery discussion about breaking free from the grip of diet culture, fad diets, and embracing your body with love and confidence.  Iona May G...

Hello, incredible souls! Get ready to embark on a journey of radical transformation in this week's Monday Love Punch Episode of She Loves Herself Podcast!  We're delving into a topic that's all about rewriting your life's narrative, shaking off the chains of unfulfillment, and stepping into the driving seat of your destiny.  Have you ever felt that your life is veering off-course due to circumstan...

Hey there, wonderful souls! Get ready for an episode that's about to take your understanding of relationships and self-discovery to majestic heights. In this Friday's episode of She Loves Herself Podcast, we're honored to welcome back the incredible Amanda Monnier – a Guest Coach and Spiritual Queen, who's here to unravel the secrets of Unhealthy Attachments, Relationship Patterns, and the journey...

Get ready to kickstart your week with a powerful dose of inspiration and self-discovery in the latest episode of the "Monday Love Punch" series. In this 15-minute burst of wisdom, we're diving deep into the importance of *Taking Responsibility for Your Feelings & Trusting Your Intuition*.  Join me as I share insights on how embracing your emotions and listening to your inner voice can lead to grea...

Join me in this soul-nourishing episode of the "She Loves Herself Podcast" as I sit down with the incredible spiritual teacher, intuitive healer, and my personal mentor, Laura Pringle. 🌟 🌼 In this episode, Laura and I dive deep into the profound topic of *Understanding and Healing Grief*. We share insights on how to navigate this complex emotion, work with it, and ultimately find healing and gro...

So many of you asked me to cover this topic, so here it is.    We all have shadow, yet so many of us shame ourselves around it.    In this episode I give you examples of shadow, and tools that you can use to work with it, rather than against it. I take you through a shadow connection, and shadow alchemy exercise.    (Journal & pen at the ready)    Journal Prompts -   1-Hi judgement, I’m here & I’m...

*Episode Overview:* - Introducing a special episode dedicated to the launch of The Intuitive Psychology Association (IPA). Founded by Jill Ritchie and Sarah Gregg, IPA is a groundbreaking venture that's set to revolutionise the world of coaching and self-discovery. - We're excited to share our very first live interview and podcast, recorded earlier this year. Dive into the conversation as we discu...

Your questions answered 💫 In this brand new ‘Monday Love punch’ episode I discuss how you can get present (really quickly)  I share my top tips, and what I’m working on right now that is helping me to get present.  We all know that our phone can take us out of our present, but can we stop it, and how do we stop it?  Have a beautiful & present Day  Get tickets to “Unblocked” my in person event in...

Another heart opening, vulnerable & generous episode from my beautiful guest @racheljrosssmith  In this episode we discuss everything from toxic positivity & things to look out for, to Rachel’s amazing journey of healing traumatic events & learning how to trust the red flags.  Rachel Ross-Smith is an entrepreneur, alchemist and coach.  She is a mother to Oshun, and an advocate for women who believ...

Grab your pen & notebook for this episode as it is JAM PACKED. In this episode, I guide you through an ‘unlayering’ technique that can help you unblock & manifest more of what you want. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Conscious Vulnerability | Healing Trauma | Strengthening & Healing Relationships with Mark Reid  This episode is off the chart epic. In this episode we dive in to trauma, and how we can with with our own trauma. We discuss why we behave the way we do, and why have attracted & manifested the things in our life. This episodes really helps you understand why you are the way you think are, and why you...

Welcome back to a brand new season. It feels so good to be back.  In this first episode of Season 9, I share why I’ve taken so much time off, and what I’ve been working through the past 9 months.  I dive deep in to my own vulnerability & share how I’ve had to dig deep & work with my own Inner Child to cultivate safety for her.  I discuss bullying, and how this began to present itself in my current...

In this episode I reflect on the past 5 months. ✨Being in grief, and sharing it with everyone. ✨How grief has expanded my consciousness and got me crystal clear on what my life mission is now ✨What I had to let go of in order for this to happen  ✨Why I will never regret the chances that I took & why I trust myself ALWAYS now.  Want to walk with me on your own path to self love & authenticity? ...

Tree joins Jill for this beautiful conversation around death.  In this episode they discuss - - Why so many people had near death or death experiences in front of Tree.  -Tree’s journey to becoming a death doula  -Ways to view death -life after death  - healing & growing through grief You can connect to Tree on Instagram  https://instagram.com/tree_carr?igshid=YmMyMTA2M2Y= This episode is sponsor...