Shattering Ceilings

In this episode of Shattering Ceilings, we delve into the inspiring journey of Lauren Fields, a clinical psychology student, health coach and TedX speaker. Overcoming a traumatic accident, Lauren defied expectations and found her purpose in helping others heal. Tune in for a powerful story of resilience and transformation. Insta: @laurenfields Website : fieldswell.com TedX Talk: https://youtu.be/8...

Join Megan and Lauren on an  exploration of intentional beginnings. Letting go of the idea of a perfect start and breaking down why there’s no one-size-fits-all blueprint for kicking off the new year. Tune in for full f*cking permission to do winter as you please. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "St...

Join us for the captivating second week of our interview series with Mitch the Modern Medium. In this episode, we explore profound topics such as connection, sacred reciprocity, and the inherent beauty within all of creation. Mitch shares insights on the transformative impact of doing inner work, emphasizing how personal growth ripples into the greater consciousness of humanity. Discover the deep...

It’s officially 2024 and we are kicking it off with part one of a phenomenal interview! At Shattering Ceilings, new year means new adventures and we are here to take you on one today!  We bring to you, Mitchel Ott- a magnificent human living deeply in practice with his spiritual gifts. In part one of this epic interview, Mitch shares his wisdom and experience with the spirit world, energy, psychic...

Let’s bring the year to a close together, reminiscing on all that has transpired.  Lauren and Megan share candid insights on overcoming anxiety, embracing trust, and surrendering to the lessons life unfolded. Tune in for a dose of wisdom, laughter, and empowerment.  Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "...

Step back into the world of inspiration with Part Two of our conversation with the incredible Amber Alrifai. As we continue our chat, you’ll discover a continuous stream of valuable insights, delving deep into actionable tips for entrepreneurs. Tune in, absorb the wisdom, and level up your entrepreneurial journey! Follow Amber @aksocialhouse @amberalrifai! Follow Meg & Lauren on IG: @shatterin...

Unlock the secrets to success with our latest podcast episode featuring Amber Alrifai, Creative Director and CEO of AK Socialhouse. Dive into a conversation packed with actionable insights for entrepreneurs and business owners looking to elevate their brand, website, and systems. Grab your notebook and pen – this episode is a game-changer! Follow Amber @aksocialhouse @amberalrifai Follow Meg &...

Ever thought about gecko breeding?  What’s your opinion on hot fruit? We have reached the final segment of our interview with Ryan Shedrick. The topics we discuss are too many to name, but if I could give this episode a theme, it would be to do the things that light you up.  I bet you can’t get through this episode without a good laugh. Care to take a dare? Follow Meg & Lauren on IG: @shatteri...

We're back with part two of Ryan Shedrick's interview! We delve deeper into intriguing topics with Ryan and explore how automation, attraction marketing, and the art of showing up authentically on social media have helped Ryan build multiple six figure businesses. Ryan not only shares insights but also assigns Lauren some thought-provoking homework—question is, did she rise to the challe...

We're shooting straight from the hip on this week's episode, part 1 of 3, with our spitfire guest Ryan Shedrick.  She went from “worst employee ever” to building three successful 6-figure businesses and she’s here to talk about it. Ryan, a wild and untamed powerhouse, capitalizes on her gift of creativity to build businesses that thrive in a way that fits her life context and attracts so...

On this weeks episode of shattering ceilings, you’ll get a taste of what’s to come! Lauren and Megan divulge a little about their personal businesses and give a teaser or two about upcoming guests. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel&q...

Join Megan and Lauren in this episode as they delve into the art of framing and reframing, shedding light on how our perspective can shape our world. They also tackle the importance of avoiding toxic positivity and provide insights into practicing genuine gratitude during challenging times. Discover the power of language in shaping your reality and walk away with valuable tips to transform your mi...

It’s the energy of the season! And the key to manifesting the life you want.   Intrigued?   Today's episode is all about letting go of the need for external validation and doing what makes sense for you! No matter what other people may think.   Join in on our conversation where we share some of gems received from a recent conversation Lauren had with Clark Harrison, chat energetic frequency,...

On this weeks episode of Shattering Ceilings, we are joined by Drew, owner of Gem Life + Bar, an epic booze free bottle shop and bar located in South Jersey. Drew is our first repeat guest and we are so excited to catch up with her! You may remember her episode from our female entrepreneur series back in the spring and although we thought it had been well over a year (mommy math), it’s actually on...

We’ve got a light and interactive episode today, friends! Learn alongside Megan as Lauren teaches us how to do EFT or “Tapping” technique.   This practice is a a fun one to add to your toolkit! Tapping into the juicy qi of acupuncture points like Spleen 21, you will no doubt be feeling invigorated and inspired. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__w...

We’ve got another kick-ass interview for you this week! Our friend, Ashley, a peer recovery specialist, teaches us about the importance of language, and access to treatment, and gets candid about her personal experience with substance use disorder. This conversation is bursting with nuggets of wisdom. Full of charisma, deeply compassionate, and a deep well of knowledge and experience; Ashley has a...

On this weeks episode of Shattering Ceilings, we chat with Kelly; a mom, fiancé, and fiercely motivated lady who stepped the f*ck up and changed her whole life.   Tune in to hear as Kelly shares what life was like when she was struggling with substance abuse disorder, how she learned to face hardships head on to overcome her addiction, and how she is absolutely thriving now.   “Don’t ever give up,...

Welcome back to another episode of Shattering Ceilings. As we wrap up Suicide Prevention Awareness Month, we're taking a moment to reflect on the valuable insights and lessons we've gathered over the past three weeks. Join us as we highlight some of our favorite takeaways. But that's not all – stay tuned as Megan guides us through a soothing and grounding body scan meditation, provi...

In this heartfelt episode of Shattering Ceilings, hosts Lauren and Megan dove into the critical topic of mental health during National Suicide Awareness Month. Joined by expert psychologist Dr. Amanda as they explored essential insights on how to approach the subject of suicide, how to support someone in crisis, and the importance of setting boundaries for yourself. During this National Suicide Aw...

In today's episode, we are sharing ways to create space for conversation around mental health. We'll discuss why it's essential to start conversations about mental health, provide tips on initiating these discussions, and share personal stories that highlight the importance of openness and support.  Starting conversations about mental health is a collective responsibility. We encour...

Hello, Shattering Ceilings fam! As we welcome September with open arms, we're gearing up for an important journey over the next two months. September marks National Suicide Prevention Month, followed by October's National Substance Abuse Awareness Month. These topics may seem heavy, but we're eager to shed light on them, drawing from personal experiences and our passion for breaking...

On this weeks episode of Shattering Ceilings we are talking about the Earth Element. As we near the end of summer, we are deep in the throes of the earth energy (from a Chinese medicine perspective) this can be a time of great abundance, or great emptiness. As we prepare for the upcoming winter, now is the time to harvest. Let your self be filled with all that you took in this year, sink into grat...

This weeks episode is exactly what the title eludes… a real-time example of how Lauren managed to find her way to and stay with phenomena when working through a difficult conversation with friends. CALL TO ACTION: Assume best intentions. This week, your call to action is to take a look at your close relationships. Who is someone in your life that you are not assuming best intentions?speaking with...

Our life is a series of stories we create, based around the experiences we have.  What story are you telling?  Today, we're diving into a thought-provoking topic: the clash between story and phenomena. CALL TO ACTION: Pay attention to the stories you’re creating. When you catch yourself getting caught up in a story this week, pause and bring yourself back the present moment: observe the pheno...

Conditioning… we’ve all got it. Some of it is really helpful, like look both ways before you cross the road. While other conditioning … not so much… for example, you have to “earn” rest. So how do we get rid of conditioning that doesn’t serve us? Tune in to todays episode to find out! CALL TO  ACTION: Take notice of moments where conditioning pops up for you this week. Write them down and reflect...