Joel and Gloria Rosario
Sessions and Lessons: Unscripted
Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com
No dejes de visitar la web del podcast y apoyar a su creador: sessionsandlessonsunscripted.com
Autor
Joel and Gloria Rosario
Categoría
Web del podcast
Último episodio
4 de nov. de 2026
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Episodios
Two Wrongs 19.11.2025 38:25
On this episode, the subject is double standards when it comes to abuse. Join the conversation.
Bad Habits Break 16.11.2025 53:30
On this episode, we talk about our flaws and bad habits. Let's discuss!
Scraped Knees and Hose Water 12.11.2025 49:56
In this episode, we take a break and head to Chatgpt to get some questions about when we were young....man, that was a long time ago...Thanks!
Where do we go from here? 09.11.2025 1:08:19
A recap of both of our episodes. We elaborate and answer some extra questions. Thanks for listening!
Get to know Glo... 05.11.2025 1:13:23
On this episode, Glo and I discuss her story...the abuse, addiction, and her head injury. Thanks for stopping by!
Get to know Joe... 02.11.2025 1:17:29
On this episode, Glo and I talk about my story...the abuse, may-december relationship, mental health issues, and more. Thanks for tuning in!
Time Machine 29.10.2025 57:32
New Episode up! Thanks for stopping by!
Turn Your Frown Upside Down 26.10.2025 48:55
On this episode we talk about turning the positives into negatives...turning that frown upside down. Thanks for stopping by!
That's What Friends Are For... 22.10.2025 52:09
Glo and I have met a bunch of GREAT people on our journey...We discuss that and some other subjects. Thanks for listening!
Hi! Functioning Depression 19.10.2025 47:05
On this episode of the show, Glo and I discuss our depression issues and about high functioning depression...More people suffer from it than we know, including us. Thanks for stopping by!
The Happy Episode 15.10.2025 53:52
Today we're discussing how to find happiness and inspiration in everyday life. Glo's been on the interwebs again...Join the discussion!
When life was funner... 12.10.2025 52:20
Gloria and I look back at when life was simpler...and now we have bills and a mortgage. Good times.
Friends again 08.10.2025 44:53
On this episode, we revisit the subject of friends...what does it mean to you? Thanks for stopping by.
Me so corny. 05.10.2025 53:37
On this episode, Gloria and I discuss escaping life, and then having to come back to reality. Thanks for listening!
Round 2 01.10.2025 51:04
Second anniversary is around the corner. And I would do it again. Glo and I discuss our relationship and grill each other in the process. Thanks!
All or Nothing 28.09.2025 42:28
It's all or nothing. We're all human, we're not perfect. We discuss why that attitude sucks...Join us!
So Random 24.09.2025 37:40
Random episode....just as entertaining and useful. Thanks for listening!
Mental GPT 21.09.2025 44:35
We go to ChatGPT to discuss mental health. Let see where this goes. Thanks for tuning in!
Finale 17.09.2025 31:03
Glo shares stories about her grandmother who just passed away...she will be missed.
Silence is Deadly 14.09.2025 45:47
Speak up, stand up. Sometimes we just need to put our foot down. Glo and I talk about boundaries, and how they bother people. Thanks for joining!
Too Old, Too Late 10.09.2025 51:26
On this episode, we talk about being too old or too late to get er done. Let's talk.
Mind Yo Bidness 07.09.2025 46:01
Mind your business....why does that bother so many? Glo and I talk about it. Thanks for stopping by!
Killjoy 03.09.2025 44:23
On this episode we talk about people who steal your joy...or are you inviting them to? Let's discuss...
Smalley's Mirror 31.08.2025 43:05
I'm good enough, I'm smart enough, and gosh darn it, you know the rest. Glo and I discuss self consciousness and self worth. Thanks for tuning in!
Q&A, Eh? 27.08.2025 43:32
So random...Glo asks the worlds most riveting questions...Let's go.
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