Joel and Gloria Rosario

Sessions and Lessons: Unscripted

Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com

No dejes de visitar la web del podcast y apoyar a su creador: sessionsandlessonsunscripted.com

Autor

Joel and Gloria Rosario

Categoría

Education

Último episodio

4 de nov. de 2026

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Episodios

Two Wrongs 19.11.2025

On this episode, the subject is double standards when it comes to abuse. Join the conversation.

Bad Habits Break 16.11.2025

On this episode, we talk about our flaws and bad habits. Let's discuss!

Scraped Knees and Hose Water 12.11.2025

In this episode, we take a break and head to Chatgpt to get some questions about when we were young....man, that was a long time ago...Thanks!

Where do we go from here? 09.11.2025

A recap of both of our episodes. We elaborate and answer some extra questions. Thanks for listening!

Get to know Glo... 05.11.2025

On this episode, Glo and I discuss her story...the abuse, addiction, and her head injury. Thanks for stopping by!

Get to know Joe... 02.11.2025

On this episode, Glo and I talk about my story...the abuse, may-december relationship, mental health issues, and more. Thanks for tuning in!

Time Machine 29.10.2025

New Episode up! Thanks for stopping by!

Turn Your Frown Upside Down 26.10.2025

On this episode we talk about turning the positives into negatives...turning that frown upside down. Thanks for stopping by!

That's What Friends Are For... 22.10.2025

Glo and I have met a bunch of GREAT people on our journey...We discuss that and some other subjects. Thanks for listening!

Hi! Functioning Depression 19.10.2025

On this episode of the show, Glo and I discuss our depression issues and about high functioning depression...More people suffer from it than we know, including us. Thanks for stopping by!

The Happy Episode 15.10.2025

Today we're discussing how to find happiness and inspiration in everyday life. Glo's been on the interwebs again...Join the discussion!

When life was funner... 12.10.2025

Gloria and I look back at when life was simpler...and now we have bills and a mortgage. Good times.

Friends again 08.10.2025

On this episode, we revisit the subject of friends...what does it mean to you? Thanks for stopping by.

Me so corny. 05.10.2025

On this episode, Gloria and I discuss escaping life, and then having to come back to reality. Thanks for listening!

Round 2 01.10.2025

Second anniversary is around the corner. And I would do it again. Glo and I discuss our relationship and grill each other in the process. Thanks!

All or Nothing 28.09.2025

It's all or nothing. We're all human, we're not perfect. We discuss why that attitude sucks...Join us!

So Random 24.09.2025

Random episode....just as entertaining and useful. Thanks for listening!

Mental GPT 21.09.2025

We go to ChatGPT to discuss mental health. Let see where this goes. Thanks for tuning in!

Finale 17.09.2025

Glo shares stories about her grandmother who just passed away...she will be missed.

Silence is Deadly 14.09.2025

Speak up, stand up. Sometimes we just need to put our foot down. Glo and I talk about boundaries, and how they bother people. Thanks for joining!

Too Old, Too Late 10.09.2025

On this episode, we talk about being too old or too late to get er done. Let's talk.

Mind Yo Bidness 07.09.2025

Mind your business....why does that bother so many? Glo and I talk about it. Thanks for stopping by!

Killjoy 03.09.2025

On this episode we talk about people who steal your joy...or are you inviting them to? Let's discuss...

Smalley's Mirror 31.08.2025

I'm good enough, I'm smart enough, and gosh darn it, you know the rest. Glo and I discuss self consciousness and self worth. Thanks for tuning in!

Q&A, Eh? 27.08.2025

So random...Glo asks the worlds most riveting questions...Let's go.

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