Secure The Insecure

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Fats Timbo who opens up about being born as a little person, being an Undatable and her new book Main Character Energy. Fats book, Main Character Energy is out to buy now in all bookshops published by Bonnier Books. If you enjoy the episode please subscribe, rate and review Secure The Insecure so...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Amy Hart who opens up her thoughts on the theatre industry, how she is finding motherhood and her new campaign which she has worked with Bumble and Grazia on to develop the Online Bill to include cyber flashing. To support the campaign visit: https://www.instagram.com/p/CrL8Yzctu-h/?utm_source=ig_...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Married At First Sight UK star Gemma Rose Barnes who opens up about her sobriety journey. If you need more information, please visit talktofrank.com If you enjoy the episode please a five star rating and a review If you want to contact Johnny, he is on social media @johnnyseifert and @securetheins...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from 2007 Big Brother star Chanelle Hayes who opens up about being adopted aged 5months, her time on Big Brother 2007 and her weight loss journey. Our thanks to the team and INM and Tonic Laser Surgery for setting up this interview. If you are interested in weight loss surgery please talk to your docto...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode, Johnny welcomes back David Templer who since appearing on Epidote 173 in December 2022 returns to talk about joining the cast of Made in Chelsea for Season 25. You can watch Made In Chelsea on All4 or on E4 on Monday nights at 9pm. If you want to contact Johnny, he is on social media @securetheinsecurepodcast and @...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Married At First Sight expert Charlene Douglas who opens up about the ups and downs of relationships and online dating. Plus, Charlene tells you what you should be doing on your first date. Thank you Candy Crush Saga and Broadcast Revolution for bringing you this episode. If you want to get contac...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Broadcaster and author, Sam Delaney who opens up about his journey through addiction to drink and drugs, the lessons he has passed on to his children and how we are viewing men's mental health in society today. Sam's book, Sort Your Head Out, is out to buy now in all book shops. If you are affecte...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Strictly Come Dancing's Dianne Buswell who reflects on the pressures of growing up in the dancing industry, her time on Strictly Come Dancing and her new book Move Yourself Happy which is out to buy now. If you enjoy the episode please leave a five star rating, a review and follow on Spotify and i...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Love Island 2023 star Ellie Spence who opens up about her time on the show and how it effected her mental health. Plus, Ellie opens up about an experience when she was eighteen years old and nearly lost her leg and was thirty seconds away from losing her life. If you enjoyed the episode please do...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. In this episode you will hear from Love Island 2023 star Haris Namani who opens up about his time in the Love Island villa as well as for the first time opening up about his mental health after a video showing him fighting which was leaked whilst he was in the villa. If you enjoyed the episode please do rate, subscribe and follow S...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Geordie Shore star Charlotte Crosby who reflects on her twelve years in the industry and how life has changed since becoming a mum. Charlotte's book, Me Myself and Mini Me is out to buy now in all book shops and Charlotte In Sunderland is available on the BBC Iplayer. If you want to contact Johnny...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Zara Deniz Lackenby-Brown who reflects on her time on Love Island 2023. If you enjoy this episode please leave a five star rating and a review and remember it is okay to not be okay. If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast Hosted on Acast....

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Love Island 2023 islander Anna-May Robey who reflects on her time on the show. If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay. If you want to contact Johnny, he is on social media @securetheinsecurepodcast and @johnnyseifert Hosted on A...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Traitors star Theo Mayne who opens up about his coming out journey, how he is trying to change representation of the LGBT community on TV and how he found his experience on BBC One's hit show The Traitors. If you enjoy the episode please leave a five star rating and a review. Plus, remember to fol...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Julius Cowdrey who opens up on being one of the first IVF babies in the UK, how his mental health has improved since becoming a life coach and the realities of being a star of Made In Chelsea. To find out more about what Julius is up to and learn more about Safe Space visit: safespaceglobal.co.uk...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 188 you will hear from Neil McDermott who plays Ryan Malloy on Eastenders about his return to the show. Plus, Neil reflects on his career and talks about his new play Home, I'm Darling which you can see around the UK until May 2023. For tickets, visit ATGTickets to see the theatre Neil is in closest to you. If you enjoy...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 187 you will hear from Made In Chelsea star, podcast creator and influencer Miles Nazaire who opens up about what it means to be a man in 2023, his time on Made In Chelsea, his past ten years in the industry and his Playtime Podcast. If you enjoyed this episode please subscribe and then leave a five star rating and a rev...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from David Salako, who opens up about his short and sweet five days on Love Island 2023 where he came in as the first bombshell and the first to leave the villa. If you enjoyed the episode please leave a five star rating, a review and subscribe to Secure The Insecure. If you want to contact Johnny, he...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Amelia Bell who opens up suffering with anxiety and body dysmorphia which ended up with her having an eating disorder and turning to CBT for treatment. Plus, Amelia talks about joining ITVX's Loaded In Paradise where she joined five pairs in trying to win a £50,000 Golden ticket whilst running aro...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Tyler D'Cruz who is currently on ITV2's Kavos Weekender. In his first exclusive interview, Tyler opens up about working in the porn industry since the age of 17 as well as what it was like joining the ITV show. In this episode there are sexual themes and suicidal thoughts discussed. If you are aff...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On Episode 183 you will hear from Too Hot Handle's Seb Melrose who opens up about his appearance on the show and the lessons he has learnt since. If you are listening on iTunes please leave a five star rating and a review and on Spotify a five star rating. If you want to contact Johnny he is on social media @johnnyseifert and @secu...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from The Apprentice and Celebs Go Dating 2022 star Navid Sole who reflects on his time on both shows, his coming out journey and why he wants to make a difference in the pharmaceutical world. If you enjoy this episode please subscribe, rate and review and remember it is okay to not be okay. If you want...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Too Hot To Handle star Sophie Stonehouse who opens up about her time on the fourth season of the Netflix show. Plus, Sophie reflects on growing up dyslexic and the effects it has had on her journey. If you learn something new in this episode please support Secure The Insecure by subscribing, revie...

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Kavos Weekender star Lucy Appleton who talks about joining the show, how she found her fame on Tik Tok and her mental health journey. You can watch Lucy on Kavos Weekender on ITVX and ITV2 on Tuesday nights. If you enjoy the episode please leave a five star rating and a review with a five star rat...

Hello and welcome to Episode 179 of Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Kavos Weekender star Jordan Davies who reflects on a decade of being a reality star and part of the Weekender franchise. Plus, Jordan talks all things Kavos Weekender and why the ITV2/ITVX show had to move there. And Jordan talks about how the clubbing industry has changed post pand...