SECOND CLOCK™

SEASON 5 | TAKE, TAKE, TAKE 24.04.2025 15:29 ↓

When I realized that not everyone is a giver I found new ways to understand, accept and navigate the takers.

SEASON 5 | THE STORIES WE TELL OURSELVES 18.04.2025 13:28 ↓

How do the stories we tell ourselves drive our thoughts and our decision making and what if they didn't?

SEASON 5 | SHOULD 03.04.2025 12:55 ↓

What If we removed the word SHOULD from our vocabulary, from our thoughts and accepted what IS? I did this experiment and I found it equally freeing and confusing. All these SHOULDS keep us comparing, hoping, expecting and held back.

SEASON 5 | BELIEVE IN - LOYALTY & COMMITMENT 27.03.2025 13:26 ↓

When it is time to walk away from old limiting beliefs and navigating relationships and work differently.

SEASON 5 | BELIEVE IN 20.03.2025 15:02 ↓

By taking a look at what you believe in now versus when you are young you can work to shedding what doen't serve you.

SEASON 5 | INVISIBLE 13.03.2025 13:58 ↓

There are times in our lives when we may want to be invisible, but during our marriage should not be the time. But, what happens when you find yourself there? What next?

SEASON 5 | WHAT IF 06.03.2025 13:15 ↓

What if your life could look different by taking one step in the direction of different? Some people dream and then stay stuck, and some people live their What If's and find out

SEASON 5 | THE TIME IS ALWAYS NOW 27.02.2025 14:40 ↓

What If you made the choice to start to think differently? I did just that and I started to feel differently and then I became different.

SEASON 4 | EXPECTATIONS 06.02.2025 12:38 ↓

If you have expectations then you can expect disappointment. My look at what expectations bring.

SEASON 4 | MOM - THINGS I WISH I COULD SAY TO HER 23.01.2025 12:37 ↓

If I could share this with my mom, and knew that she would take it in, understand my side, my experience, I would share it with her, however this is not the case. So instead, this is for all the children of alcoholics, and all the children that have tried to be heard but their messages were not received.

SEASON 4 | SO MANY GOODBYES 16.01.2025 11:43 ↓

Learning how to say goodbye to so many parts of us and our lives teaches how to accept and let go.

SEASON 4 | SLOWING DOWN 10.01.2025 15:06 ↓

When slowing down is the best path forward.

SEASON 4 | LESSONS LEARNED IN 2025 05.01.2025 12:30 ↓

It has been 1 year since I started the Second Clock Podcast and I may not be able to answer the question "What Do I Want" but during this time I have learned so much about people, from the: CHEATERS SOCIOPATHS NARCISSISTS GASLIGHTERS EMOTIONALLY UNAVAILABLE OPPORTUNISTS LOVE BOMBERS STONEWALLERS DELUDED PLAYERS ... these characters taught me so much about the things I did not know. Here I reflect,...

SEASON 4 | LIES, OMISSIONS & ME 26.12.2024 13:06 ↓

How can you tell when someone is lying...

SEASON 4 | INFLUENCED 05.12.2024 17:03 ↓

Looking at the company we keep.

SEASON 4 | SEEN - The path to visibility 21.11.2024 13:36 ↓

Sometimes all it takes is a compliment to realize your value does not rest with someone else's acknowledgement.

SEASON 3 | RE-PARENTING - Steps to choosing you 17.10.2024 17:44 ↓

The first steps to reclaiming your voice, your values and your true nature.

SEASON 3 | MOMMING, finding ways to own the role 03.10.2024 15:05 ↓

We never know what type of parent we will start off as and grow into. Here I explore what made me find my stride in Momming.

SEASON 3 | LIES THEN TRUTH 26.09.2024 13:11 ↓

When a person can no longer hide behind lies, what will it take for someone to tell the truth?

SEASON 3 | LESSONS LEARNED, and the messy ways we learn them 12.09.2024 11:28 ↓

We learn one lesson after another. Some we remember, some we will need to experience several times before we cannot forget.

SEASON 3 | MISSING MESSAGES, when explaining isn't the issue 05.09.2024 12:05 ↓

We enter into conversations and leave so much unsaid. We create mysteries by assuming, half listening and we form opinions from these missed messages. Here are some ways out of the gray.