S A U N A I E

XO discusses The Benefits of How Helping Others is a Key To Life, A Way To Live Longer & The Tremendous Health Benefits, The Benefits Of Walking, & His Quotes of The Day

XO discussing his Quotes of The Day, Daily Habits To Make You A Happy Person. the Benefits Of A Morning Routine & Practicing Gratitude. He dives into how His Morning Routine & What Gratitude Practices That He Does. Thank You For Listening

XO Discussing tips on Self-Growth, Important Truths of Life, 8 Things We Must Stop Doing, Quotes of The Day, & The Latest Reviews

XO Discussing His Quotes Of The Day, Examples Of Self-Disciple, 8 Lessons People Learn Too Late in Life, The Book “Emotional Intelligence 2.0” & 10 Things To Remember On Your Journey

XO Discussing His Quotes Of The Day, What He Learned This Week & The 7 Steps To Becoming An Entrepreneur

XO Interviewing His Long-Time Friend Discussing Her Journey From Hampton University To Law School Then Acquiring Her Masters in Education From Redlands University.

XO interviewing Marcus Brown About His Journey from high school to Cal State Fullerton to Getting His Masters in London, While Sustaining his Photography Career For A Decade.

XO Discussing Mental Health Tips For Entrepreneurs, Helping Them Through This Journey, Staying Mentally Focused, Mentally Resilient, & Knowing That There’s Help Out There if You Need it.

XO interviewing a close friend about her journey from being a nanny to becoming a Business Owner Starting Her Own Daycare, What it Took, & is This Her Passion...

XO discussing Entrepreneurs, Entrepreneurship & The 7 Characteristics of A Successful Entrepreneur. Motivational Quotes Of The Day & What He Learned On His Journey

XO discussing The Origin of Sauna IE, His Quotes of The Day & The Questions

XO discussing Black Owned Businesses, What He Learned, Quotes Of The Day & The NBA RESTART. YES THE NBA IS ON ITS WAY BACK!!!!!

XO discussing His Thoughts On Everything That’s Been Going, The Protests, Black Lives Matter, Quotes Of The Day, & More

XO discusses The Journey Of Szn 3, His Quotes of The Day, What He Learned This Season, French Friday, Flaws & Embracing Your Flaws. ANTS and how powerful negative talk is...

XO discussing The Return of Sports, His Quotes of The Day,

XO discussing Quotes of the Day, What He Learned This Week & The ReOpening

XO discussing Ways To Be Productive During Quarantine, What He Learned This Weekend, & Ways To Improve Your Health

XO discussing What He’s Watching, What He Learned & What He’s Reading This Month

XO discussing Why You Should Start A Business in A Recession, His Quotes of The Day & What He Learned this Week

XO discussing his quotes of The Day, His Book Review & Netflix Recommendations

XO discussing Ways To Save During A Recession

XO discussing ways To Make Money during Quarantine, His Quotes of The Day & What He Learned This Week.

XO discussing his Birthday, Quotes of The Day & Ways To Build Your Immune System.

XO Gives his Netflix Recommendations, Quotes of The Day, Mid-Season Finale, & What’s To Come

XO discusses his April Plans & Season 4