Running Stupid

Happy Halloween, Stupidheads!!! All Day! ~Ken

The finish line video: http://www.youtube.com/watch?v=F8MuuHs1UA4 Please, please, please help Devon Crosby-Helms and Nathan Yanko with their Kick Starter project for MH Bread and Butter: http://www.kickstarter.com/projects/735493502/mh-bread-and-butter-cafe-and-bakery (Sorry they're only on one channel...  I've been editing this show too long already and decided to publish it now instead of waitin...

Crew report from WSER 100, Crewing for Ellie Greenwood while she breaks Ann Trason's 18 year old record!! Video of the crew at Foresthill: http://www.youtube.com/watch?v=fmzCg-XgYWc&feature=youtu.be Link to Akabill's amulets: http://www.zombierunner.com/store/brands/akabill_amulets/ Link to Inside Trail Racing: http://www.insidetrail.com/ All Day!

Pigtails Challenge 200 race report part 1! Interview on The Runners Trip: http://www.therunnerstrip.com/2012/03/running-stupids-ken-michal/ All Day!

Interview with Jennifer-Anne Meneray, RD of the Vulture Bait 50k and 25k!!! Vulturebaitrace.com For a decal, email J-AM and tell her All Day!: Vulturebaittrailruns@hotmail.com Interview with Uli Steidl after his masters win at Bay to Breakers!!! Check out the new RS blog, Running Stupid Stories: http://runningstupidstories.blogspot.com/ Watch the RS FB page for updates as I run the Pigtails 200!!!...

Mrs. Coach Ken reports on her first 50 miler at American River! New RS blog: "Running Stupid Stories" out now!  Any reports or articles you would like to add?  Email me at Coachken@runningstupid.net 2 weeks til Pigtails!!!! All Day!

Ruth Anderson Ultras in the morning!! Pigtails 200 coming up!  If you like, call 415-287-3305 and leave a message I can listen to on the course! All Day!

Mrs CK runs the American River 50!!!  Follow along here (Look for Karen Gerasimovich): http://www.ultralive.net/ar50/webcast.php SBER DRTE 100 is up next!!!: http://santabarbaraendurancerace.com/ https://www.facebook.com/SBEnduranceRace I hit my charity goal!!  Thank you very much to everyone who donated!  Still want to donate? http://grouprev.com/sber_allday All Day!

Mrs. CK reports on the Canyon Meadow 50k! Two new contests on the FB page:  Predict Mrs. CK's AR50 finish time and also, Show Us Your All Day!, judged by Geoff Roes!! http://www.facebook.com/RunningStupid All Day!

Interview with URotY Dave Mackey!! His Blog: http://davemackey.blogspot.com/ Interview with me on The Runner's Trip Blog (hope you like it!): http://www.therunnerstrip.com/ Still need donations to the Cottage Childrens Hospital for SBER100: http://grouprev.com/sber_allday All Day!

Mrs. CK reports on the Chabot 50k! http://www.insidetrail.com/ Heroes of HURT: Mike Weston Hannah Roberts Luis Escobar Jeff Huff Thank you to everyone who has donated to the Cottage Children's Hospital so far!!  Your support means a lot! http://grouprev.com/sber_allday Join us on Facebook: http://www.facebook.com/RunningStupid All Day!

More Heroes of HURT: Marian Yasuda Gary Robbins Jennifer-Anne Meneray Wendell Doman Still need more donations for SBER 100 and the Cottage Children's Hospital: http://grouprev.com/sber_allday Thanks to everyone who has donated so far!!! Join us on the RS Facebook page: https://www.facebook.com/RunningStupid Let us know who you think will win tomorrow's 50k:  Mrs.  CK or CK??? All Day!

Please dontate to the Cottage Children's Hospital, charity for the SBER 100! Running Stupid CII (Heroes of HURT 1) Heroes of HURT part 1: Stan Jensen Randy Flores Jason Loutitt https://www.facebook.com/RunningStupid Q&A questions?  Call the RS hotline, 24 hours a day! 415-287-3305 Alll Day!

Ken Michal interview with special guest host Gary Robbins! http://www.gary-robbins.com/ Forgot to mention ths during the show:  Gary's the RD for the Squamish 50! http://www.squamish50.com/ Mrs. CK talks about training for her first 50 miler! http://www.facebook.com/RunningStupid All Day!

Episode number 100!!!!! Interview with Chris Thomas! Mrs. CK Tells Us About Her American River 50 Training! What the Heck is Running Stupid in the Philosophy Corner! It would be AWESOME if you posted nice reviews on iTunes! What do you want to hear about in 2012?!?!?  Tell us on the RS FB page: http://www.facebook.com/RunningStupid All Day!

HURT 12 Race Report!!  100k finish #3! Trail shots and vacation pics can be found on the RS FB page: http://www.facebook.com/RunningStupid Sorry about the theme music kicking in from out of nowhere... Just noticed it as I'm uploading...  Didn't want to spend 3 more hours fixing it. ;)

Interview with Jim Vernon of Hydrapak and the Endurables! http://www.hydrapak.com/ http://theendurables.com/ All Day!

Endorphin Dude Interview!! http://www.endorphindude.com/ https://www.facebook.com/EndorphinDude Check out the live updates as I run HURT 100!! (#78) http://www.ultralive.net/hurt100/webcast.php And more personal updates here: https://www.facebook.com/RunningStupid All Day!

Rodeo Beach Volunteer Report Chabot 13.1 Report Please call 415-287-3305 with a messsage I can listen to out on the trail at HURT!  Keep your fingers crossed!!! All Day!

Mrs. CK reports on the Coyote Ridge 50k! Just a couple weeks til HURT!! It would be great if you called the RS hotline at (415)287-3305 with a message I can listen to on the trails! All Day!

TNFEC 11 Race Report!!! It would be awesome if you called and left a message for HURT! 415-287-3305 All Day!

4th TNFEC this weekend!!!! All Day!

Not a race report from the Stinson Beach 50k! Join me for my birthday run!  This Sunday 11-27: http://rhodyco.com/runwild.html All Day!

It's been awhile huh??! Come run with us on Nov. 27th (my birthday!): http://rhodyco.com/runwild.html All Day! ~Ken

Interview with Ray Charbanneau, author of "Chasing the Runners High:  My 60 Million Step Program"! Get your copy on his site: http://www.y42k.com/ It's a fun read and definitely worth more than the $2.99 for the digital download!! Hope you like it! All Day!