Running For A Minute

"U KNOW WE'RE IN A RACE WAR" 01.09.2020 1:10:34 ↓

Steve and Muh talks about what's been happening this last past week.  From Steve getting married to Jacob Blake being shot 7 times in the back by the men in blue........

"ZOAGIES" 22.08.2020 51:27 ↓

Pre-wedding talk...... you know the vibes.

"Politics As Usual" 14.08.2020 58:42 ↓

On this episode Steve and Muh discusses Steve's up coming wedding, the up coming election, and then Muh has a flashback.......smh!!!!!!!

HAPPINESS AT LAST 31.07.2020 54:12 ↓

Steve and Muh breaks down life’s up and downs. As they focus in on the definition of happiness..

5,5,5!!!! 24.07.2020 56:27 ↓

Steve and Muh starts the episode off by telling you to stay focus on the task at hand.  Don't be distracted by the nonsense that's going on......... black lives still matters.

“Y’all Acting Goofy” 10.07.2020 56:53 ↓

On this episode Steve and Muh discuss manhood and goofiness.....

“Why Are You Here” 03.07.2020 57:36 ↓

On this episode Steve and Muh are joined by Radio host/CEO Meek. They discuss sports, weight loss, and other things.

"father's day?!?" 25.06.2020 1:04:06 ↓

On this episode Steve and Muh discuss the aftermath of father's day, Juneteenth, and other things.

What About My Vision?!?! 19.06.2020 1:06:01 ↓

On this episode Steve and Muh gets into politics.....smh.  OH boy!!

FREE-ISH 11.06.2020 1:10:57 ↓

On this episode Steve and Muh discuss what's next for the black community!!!!!

"STAY WOKE" 04.06.2020 1:05:55 ↓

On this episode Steve & Muh was joined by special guest Sarai Quinice.  The actress, mentor, entrepreneur, & melanin  queen was truly dropping gems.

BIG THINGS 29.05.2020 44:02 ↓

 On this episode Steve and Muh discuss their next moves, among other things............................

“What About The Kids” 22.05.2020 1:09:47 ↓

On this episode Steve and Muh joined by Author/Special Ed. Educator/IEP Coach Jamilah Bashir & Master’s Level Therapist/Social Worker Shayonne Burrell.

"SPIRIT CHECK" 15.05.2020 58:59 ↓

On this episode Steve and Muh tackles the negativity that's being aim at people during this pandemic.  Asking folk to do them a favor......................

"MAJOR PAUSE" 08.05.2020 59:44 ↓

On this episode Steve and Muh y on their past events that they had this week.  Muh had  a marriage coaching class and Steve youth entrepreneur session..................

"SPEAKING LIFE" 01.05.2020 1:18:05 ↓

On this episode Steve and Muh is blessed with the presence of a very special guest.........author, super-host, &CEO Dana Marie!!!  Two words to describe this interview FY YA!!

“Bro U Ain’t No Boss” 24.04.2020 48:39 ↓

On this episode Steve and Muh discuss appreciation and staying in your lane...

“FAKE LEADERSHIP” 16.04.2020 59:33 ↓

On this episode Steve and Muh discuss relationships, leaderships, and of course go off format.....

Lost Episode 10.04.2020 13:44 ↓

“Everybody’s Business”

“NOVEMBER 8th 2016” 02.04.2020 53:36 ↓

On this episode Steve and Muh discuss ways to be productive........

“Cracked Windshield” 26.03.2020 53:15 ↓

On the vibe of social distancing, Steve and Muh are broadcasting from their separate homes. We can only imagine how this goes.....

“Hot Water” 20.03.2020 59:09 ↓

On this episode Steve and Muh give their insight on complaining amongst other things.....

"Mr Petty LaBelle " 11.03.2020 56:57 ↓

In this episode Steve and Muh discuss, discussions that shouldn't be discuss.  They give props to a few good dudes and of course run for a minute. 

"Joe & Brandy" 06.03.2020 58:55 ↓

Steve and Muh talks about accountability on this episode...........

What’s Da Intro?!?! 28.02.2020 57:19 ↓

In this episode Steve and Muh are giving out more jewelry than usual....