Run The Race

A few days ago, I ran a marathon in state #29. Check out "Run the Race" to hear how it went before, during, and after the Pacific Northwest race near Seattle. Best part was sharing the experience with our son, who cheered me on at the finish line. The title of this episode references one of my favorite movies, from decades ago, because I got less than 3 hours of sleep before trying to run the 26.2...

He almost made it on Team USA for two different Olympics, in events that many say make up the best athlete in the world: the decathlon. In this episode of the "Run the Race" podcast - which you can easily subscribe to - I talk to Spud Alford about training for Olympic dreams for almost a decade, a battle with cancer where they gave him 6 months to live (40+ years ago), prayers of healing, God radi...

Years after burning out from competitive running, a former running store manager gutted through 277.2 miles in 4+ days to complete the solo Run Across Georgia, from Tybee Island to Columbus (where she lives). She takes us through the ins and outs of that immense challenge on this "Run The Race" episode, along with what she did about burnout and divorce after being a fast cross country runner in co...

The Army focuses on fitness, and they can teach us all some things. A week after Independence Day, there will be a big changing of the guard on Fort Moore. But before that, I went to the Army post in West Georgia for a workout with the outgoing Commanding General, before his next mission in his 32+ year military career. He also had a lot to say for this podcast, so go ahead and subscribe to it. (5...

He just won season 24 of "The Voice" several months ago, the popular talent competition on NBC and now HUNTLEY joins me on the podcast as he prepares to perform on Fort Moore, near me in Georgia, for their Independence Celebration, a free event open to the public on Saturday June 29, which starts at 4pm. He has a lot to say about God and faith, music and his quick path to fame, family history and...

Pastors' wives have a lot of pressure on them. My first ever trio of guests on "Run The Race" (subscribe to it) know this all too well. These women in Columbus GA are now being very open about their lives, with humor and honesty, in a new book and on a podcast they've been hosting for the past 4 years. (3:28) Jessica Taylor, Jenna Allen and Stephanie Gilbert are focused on breaking down walls with...

It's an extravaganza of wisdom and inspiration related to fitness and faith! This "Best Of" episode of the RUN THE RACE podcast features snippets from 33 guests that have been on this show, about half from the past 2 years. Subscribe and tell your friends about this pod. Buckle up! Here's a quick rundown of who you'll hear from about running...reality shows and science...spreading faith...music an...

Some people want to see as much as they can of America. Some people want to run marathons or other distances in all 50 states (like me). My guest for this episode of "Run The Race" helps people do both in a "loony" way. make sure to like/follow/subscribe to the podcast! (6:23) Former mental health counselor Daniel Rueckert and his brother Jesse from Minnesota are co-owners and race directors for "...

What's it like running marathons on back-to-back days? I'm going to tell you. For the second time in the last 6 months, I did just that, running a 26.2 mile race in different states, one day apart. This time, it was in Nebraska and Iowa - putting me at 28 states so far in the journey of running a marathon in all 50 states. in this shorter pod episode, I recap those fun races through the Mainly Mar...

On this National Day of Prayer, Retired Army Corporal Josh McCart is talking about how faith in Jesus helped save and heal him after a bomb in Iraq left him without part of his arm, angry at God for years. He opens up about the darkness and what changed his life/marriage for the better. He also talks about losing a lot of weight and competing in big kickboxing competitions (yes, with one hand). Go...

On this episode #200, we have a special repeat guest: famous race director Lazarus Lake (real name: Gary Cantrell), as he walks across America! He talks about the ins and outs of that walk 3,000 miles across America...the most grueling footrace in the world, the historic Barkley Marathons event that just happened and that he's led for nearly 4 decades, where they just had their first ever female f...

Some people may not think of law enforcement and fitness together, but that may be a misconception as our guest on the pod this week is one example of a police officer that’s in good shape. Now, he and coworkers are about to do a relay run across the state of Georgia – which he talks about on this episode! We also discuss why he started and has continued running (even through injury)…how health an...

It's the most popular golf tournament and one of the biggest sporting events in the world! With this episode coming out one day before The Masters 2024 tournament begins, I'm talking with a golf coach who works in the same city as that event...about golf fitness...strength and mental training for sports...his evolution from a young golfer in South Africa to a player then coach in the USA...and he...

Easter has come and gone...so what's next? That's what I asked a Georgia pastor who's been a faith mentor for me. We also talk on this podcast (make sure to subscribe) about his path to the Lord...5 decades in ministry...a recent tag team sermon with his son on the unlikely...the utter importance of discipleship...how sports can bring people to church...and more. (5:00) Pastor Mike McBride has bee...

Numbers matter...or do they? On this shorter solo episode, I dive into the important numbers that apply to our fitness, faith and life. That includes a race recap of the farthest distance I've ever run at one time. There are a lot of numbers associate with the NCAA Tournament that just started, aka "March Madness," with 68 men's basketball teams - womens teams too - trying to make it to the Sweet...

A few weeks out from Easter, we're talking to one of the men behind a new film about walking where Jesus walked, where he died and rose again. I also chat with Pastor Bob Rognlien about leading deeper pilgrimage trips to Israel...using the "Way of Jesus" to equip leaders and missionaries in the Middle East and beyond...and especially their almost-released documentary. (3:45) We start with how the...

As we close out the month of February, it's time to look forward to "March Madness" and some exciting basketball. A man who talks about the sport in the daily podcasts he hosts is my guest this week. A worship arts college professor by day...we talk about sports helping people get to know Jesus...controversial court storming lately in college basketball...his passion for music ministry...our favor...

This week's podcast guest has some motivation for you to try things you've never done before, as she just started something new called "A Girl And Her Dog." Listen to our chat to hear more about how sports can bond canines and people (and also helped her lose 50 pounds), plus how "Run For God" lit a fire for this TriColumbus GA volunteer coordinator...how you can get a ton out of helping out at ra...

With the new season of Survivor premiering soon - one of the most popular TV programs and reality shows of all time - a former contestant from Alabama shares about how she got on the show and what it was really like on the island. On this Valentine's Day, this mom and ministry leader also very open about her 2nd chance love story with her now-husband...a recent cancer battle that made her question...

Charlie Lindsey has spent the last 50 years in the health and fitness industry - having owned, operated or overseen the management of more than 200 health clubs! This bodybuilding expert and former Alabama bench press record holder and Ironman talks on this episode about keys and different ways to get fit at an age, physically and spiritually! Make sure to subscribe to the "Run The Race" podcast t...

If you think huge goals are unattainable or you're not good enough, so did this week's guest on the "Run The Race" podcast. More than a decade after this abused young man was a cocaine addict and homeless...he's focused on his Christian walk and long distance running, having recently completed his first 100 mile race...but there's pain on the way to the finish line for fitness and faith. (2:46) I...

Ever been to New Orleans or Louisiana? First time for me, and on this shorter episode, I break down what it was like running the Louisiana Marathon in Baton Rouge...plus all the sights, music, and food in New Orleans before and after the race. You'll hear some of those bands too on the pod. Make sure to subscribe to "Run The Race" for more inspiring, fun talk on fitness and faith! It was a maratho...

We all want more money, but are you managing your finances properly now, the way the Bible directs us? What are your family's economic goals for this New Year? This Alabama native, mom of 4, and 4th generation entrepreneur has some expert advice on budgets, saving, giving, what God says about money, and "kingdom economics." (3:40) Charline Oworu will be teaching free sessions on blueprints and "Fi...

"Serving Christ in the Community" is the longtime slogan (and jingle) of the nonprofit Valley Rescue Mission, which our guest Mike Gaymon came out of retirement to help lead nearly a year ago, as President/CEO. He has some advice for you about getting rid of the stuff/hurt in your ditch...faith where you're at, like at your job...how a good economy can be ministry...and following callings to serve...

It's now 2024! Make any New Year's Resolutions? I didn't either. We can always make goals - now and later this month/year. How do we make them stick? Why do we want to improve, physically and/or spiritually? I have some expert analysis on going after your dreams, big and small, with some important tools. Hear what grit is and several steps on how to have more of it in your life. Being gritty will...